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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm

Kona Counseling

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United States
Gilbert, AZ
Kona Counseling

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kona Counseling, Mental Health Service, 2200 E. Williams Field Road #200, Gilbert, AZ.

Mental health group therapy practice in Arizona helping people find their calm side

www.KonaCounseling.com
www.KonaCounseling.com/appointment
www.KonaCounseling.com/therapists

10/31/2025

Happy Halloween! 🎃✨

Here’s to:

🍬 “Sampling” your child’s candy for safety (we see you, parents)
🐶 Pets who didn’t consent to their costume fitting
🧛‍♀️ The one neighbor who hands out full-size candy bars — we appreciate you

Whether you’re trick-or-treating, passing out candy, or hiding in the dark pretending you’re not home (we don’t judge)…
We hope your night is full of laughs and sweet moments. 🌺

10/15/2025

No perfect timing. No magic day. No “right” age.
Just start — even if it’s messy, late, or halfway through the month. 🌺
Progress doesn’t wait for perfect conditions — and you don’t have to either. 💪🏽

10/13/2025

Sometimes we try to control or ignore what we feel, but emotions aren’t obstacles — they’re information. Therapy helps you tune in, translate, and respond with compassion instead of judgment. 💙

10/10/2025

Warning: Street tacos ahead. Proceed with gratitude and extra napkins. 🤣

10/09/2025

Hyper-independence: the quiet art of saying “I’m fine” while drowning—because somewhere along the way, needing help started to feel dangerous. Healing begins when you reach for a hand.

10/07/2025

When you finally stop comparing yourself to everyone else and realize—being you is the win. 😎

10/03/2025

Turns out, even fairy tale icons need a little CBT. 📖🛑➡️💭

09/22/2025

🎬 Ever hit “play” on the same movie for the hundredth time? For many, it’s more than nostalgia — it’s a way to feel safe, calm, and in control.

For people who’ve experienced trauma, rewatching familiar films can be a powerful coping tool. The predictability, the comfort of knowing every line, even the way certain characters make us feel — all of it can help regulate emotions and bring a sense of stability.

Therapists sometimes even use these “comfort movies” as grounding tools or as gentle entry points to explore themes of safety, control, and emotional needs.

✨ So next time you press replay, know it’s not “silly” — it might be your nervous system’s way of finding calm.

09/11/2025

💛 Today we honor World Su***de Prevention Day with a call to change the narrative.

Hope is real. Healing is possible. You are not alone. 🌺

📞 Call or text 988 for the Su***de & Crisis Lifeline — 24/7 support is here.

***dePreventionDay

09/02/2025

🌸 Welcome, Emily! 🌸

We’re so excited to introduce Emily, our newest therapist in Colorado! She brings over a decade of medical field experience and a warm, down-to-earth approach that helps clients feel instantly at ease. Emily works with older teens and adults navigating anxiety, trauma, grief, life transitions, and those “what am I doing with my life?” moments.

When she’s not in session, you’ll find her hiking, snowboarding, lifting weights, chasing her son, or hanging out with her husband and two pups. 🐾

To check out Emily’s bio or to schedule click the link in our bio or check out our site: konacounseling.com

08/30/2025

Healing begins in the stillness—where we can finally hear ourselves. 💙

08/27/2025

🌺 Big Kona Colorado Welcome 🌺

Say hi to Kalie Midcap, LPC 👋

Kalie believes therapy should feel like a soft landing—calm, creative, and supportive. ✨

Her approach mixes CBT + mindfulness with expressive arts, journaling, and even nature-based metaphors 🌱. Basically, if talk therapy ever felt a little flat, Kalie brings the spark 🔥.

Clients describe her as calm, intuitive, and just the right amount of creative. (Spoiler: sometimes very creative 🎨). She’s here to help you hold the hard stuff and the hopeful stuff—with zero judgment.

Kalie works with kids, teens, and adults.

When she’s not in session? You’ll find her hiking with her pup 🐾, cooking cozy meals 🍲, or reading riverside 📖💧.

We’re so excited to have her on the Kona Colorado team—she’s ready to help you find your calm side. 🌊

For more information or to schedule, click the link in our bio.

Address

2200 E. Williams Field Road #200
Gilbert, AZ
85295

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm

Website

https://www.konacounseling.com/

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