Hope Integrative Wellness Center

Hope Integrative Wellness Center Dr. Kan is the creator of Neuro-Metabolic Integration, a breakthrough, non--drug treatment for chronic conditions.

Dr. Kan's practices a unique and innovative blend of functional medicine and functional neurology. His practice focus is on complex and chronic conditions such as thyroid disorder, autoimmune disorder, chronic digestive issues such as IBS, leaky gut and food intolerance, peripheral neuropathy, adrenal fatigue, female and male hormone imbalance, mood disorders such as depression and anxiety, ADHD, autism spectrum disorder, chronic fatigue syndrome, fibromyalgia and chronic pain. Dr. Kan consults with patients from all over the country in office or through phone consultation.

Both high and low blood sugar levels can drive chronic inflammation — it’s not just one or the other.Spikes trigger infl...
11/04/2025

Both high and low blood sugar levels can drive chronic inflammation — it’s not just one or the other.

Spikes trigger inflammatory responses, and dips release stress hormones — both keep your body in an inflammatory state.

Balancing blood sugar is key to reducing inflammation, improving energy, and supporting long-term health.

💡 Read my blog to learn how to stabilize blood sugar and calm inflammation naturally.
https://fb.askdrkan.com/blood-sugar-imbalance-and-chronic-inflammation

11/04/2025

“I took a supplement and felt tired — must be a reaction!”

Maybe… or maybe not.

Correlation doesn’t always mean causation.

If you live with autoimmunity, flare-ups can happen even when you’re doing everything right — sometimes it’s the immune
system recalibrating, not reacting.

That’s why one of the most important parts of healing is tracking patterns over time.

Your symptoms, energy, and stress all reveal how your immune system is adapting — and that data becomes your roadmap to recovery.

Healing isn’t random. It’s about observing, adjusting, and supporting your body’s natural rhythm.

✨ Download my free guide to learn how to track your patterns, support immune balance, and use supplements the smart way.
https://fb.askdrkan.com/interactiveroadmap

11/03/2025

Do bright or flashing lights make you feel foggy or tired?

That’s a sign your brain’s metabolic capacity — its ability to handle stimulation — is running low.

When neurons don’t have enough energy to process signals, even simple sensory input can cause fatigue, headaches, or dizziness.

Healthy brains recover quickly. Fragile ones struggle to keep up. The key is rebuilding brain energy through proper stimulation and support — not avoidance alone.

👉 Read my blog to discover how to restore your brain’s capacity and reduce fatigue.
https://fb.askdrkan.com/cognitive-fatigue

11/03/2025

Poor posture isn’t just a structural problem — it’s a brain problem.

When your frontal lobe fires properly, it does two key things:
✅ Activates your vagus nerve — helping you rest, digest, and recover
✅ Inhibits the stress response — keeping your body out of constant fight-or-flight

That same brain signal supports upright posture and balanced muscle tone.

When brain function is underactive, your posture — and your nervous system — both lose resilience.

👉 Download my free guide to discover simple daily habits that strengthen your nervous system, improve posture, and boost recovery.
https://fb.askdrkan.com/interactiveroadmap

Did you know that keeping your blood sugar stable is one of the most powerful ways to manage inflammation and autoimmune...
11/03/2025

Did you know that keeping your blood sugar stable is one of the most powerful ways to manage inflammation and autoimmune conditions?

When blood sugar spikes and crashes, it triggers inflammatory responses and stresses your immune system. Over time, this can worsen:
➡️ Autoimmune flares
➡️ Fatigue and brain fog
➡️ Digestive issues
➡️ Hormonal imbalances

Stabilizing blood sugar isn’t just about avoiding sugar — it’s about supporting long-term immune balance and reducing chronic inflammation naturally.

👉 Read my blog to discover practical steps to balance blood sugar and calm inflammation.
https://fb.askdrkan.com/blood-sugar-imbalance-and-chronic-inflammation

11/03/2025

Autoimmune flare-ups can be unpredictable — and frustrating.

Even if you’re eating clean, sleeping well, and managing stress, sometimes your immune system still flares. That’s just the nature of autoimmune conditions.

So, what can you do?
✅ Learn to modulate your immune system
✅ Support your body with antioxidants like glutathione
✅ Stimulate your vagus nerve to calm inflammation

The goal isn’t to avoid every flare — it’s to help your body recover faster and shorten the downtime when it happens.

👉 Download my free guide to learn practical ways to calm your immune system naturally.
https://fb.askdrkan.com/balancingimmunity

11/02/2025

There’s no single lab test that measures your vagus nerve health.

Heart Rate Variability (HRV) can give you a glimpse, but it’s just one piece of the puzzle.

True vagus nerve function shows up in how your body feels and performs — not just what your labs say.

Signs of vagal imbalance may include:
• Slow gut motility
• Chronic inflammation
• Poor recovery from stress

Your goal isn’t just to “track” vagus nerve activity — it’s to restore function through consistent stimulation, nutrition, and stress regulation so your body can heal and self-regulate more effectively.

👉 Download my free guide to learn simple, science-backed ways to activate your vagus nerve naturally.
https://fb.askdrkan.com/interactiveroadmap

11/02/2025

Did you know that as you age, your immune system doesn’t just weaken — it can actually become imbalanced?

Over time, chronic low-grade inflammation — known as inflammaging — can push parts of your immune system into overdrive while suppressing others.

The result? You may feel inflamed, reactive, and more prone to infections all at once.

The key isn’t to “boost” your immunity — it’s to rebalance it.

By restoring gut health, managing stress, and supporting your body’s internal terrain, you can strengthen immune resilience and age with vitality.

👉 Download my free guide to discover how inflammation, gut health, and lifestyle choices work together — and the simple steps you can take to bring your immune system back into balance.
https://fb.askdrkan.com/balancingimmunity

Do you ever feel lightheaded, anxious, or foggy after meals?That could be reactive hypoglycemia — when your blood sugar ...
11/02/2025

Do you ever feel lightheaded, anxious, or foggy after meals?

That could be reactive hypoglycemia — when your blood sugar drops too low after eating. It’s a blood sugar rollercoaster that doesn’t just drain your energy — it can cloud your thinking and affect focus.

When glucose levels dip, your brain doesn’t get enough fuel. Over time, this can lead to:
➡️ Brain fog or confusion
➡️ Mood swings or irritability
➡️ Afternoon energy crashes

Balancing blood sugar means supporting brain function and long-term cognitive health — not just preventing diabetes.

👉 Read my blog to learn how to stabilize blood sugar and improve brain clarity.
https://fb.askdrkan.com/blood-sugar-imbalance-and-chronic-inflammation

11/02/2025

You can’t stop time — but you can age with resilience.

Aging isn’t a failure — it’s a shift in how your body manages energy, inflammation, and repair. Over time, those systems need more support, not just more supplements.

The key is addressing the root causes that accelerate aging — blood sugar imbalance, poor circulation, inflammation, and stress.

When you strengthen these foundations through movement, nutrition, rest, and mindset, your body can age gracefully and functionally.

👉 Download my free guide to learn how to optimize your brain, immune, and gut function for healthy aging.
https://fb.askdrkan.com/interactiveroadmap

11/01/2025

Most people avoid what feels weak — but when it comes to your brain, that’s exactly what you need to strengthen.

Neural rehabilitation follows one rule: use it or lose it.

When a nerve is weak, stimulation helps it grow stronger through neuroplasticity.

But here’s the catch — push it too hard, and you exceed its neurometabolic capacity. The nerve burns out, and symptoms worsen.

✅ The key is finding your “sweet spot”: stimulate enough to challenge, but not enough to exhaust.
✅ Especially if you have chronic illness or fatigue, listen to your body’s limits.

✨ Download my free guide to learn how to safely rewire your brain for better resilience.
https://fb.askdrkan.com/cognitive-fatigue

11/01/2025

Did you know your body has a built-in switch that turns inflammation on — and off?

It’s called NF Kappa B, a key immune regulator. When you get an infection or an injury, NF Kappa B activates immune cells to fight off bacteria or clear damaged tissue.

But here’s the catch — it has a feed-forward loop. The more NF Kappa B you produce, the more inflammatory cytokines it releases… which then trigger even more NF Kappa B.

When your body’s “off switch” can’t keep up, inflammation becomes chronic. That’s when symptoms linger — pain, fatigue, brain fog, and more.

👉 Download my free guide to understand how to restore immune balance from the root cause.
https://fb.askdrkan.com/balancingimmunity

Address

Gilbert, AZ

Opening Hours

Monday 9am - 5pm
Tuesday 8am - 3pm
Wednesday 10am - 5pm
Thursday 8am - 3pm

Telephone

+14809886269

Website

Alerts

Be the first to know and let us send you an email when Hope Integrative Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Hope Integrative Wellness Center:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category