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Traveling Tranquility LLC

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Gilbert, AZ
Traveling Tranquility LLC

Licensed Massage Therapist
End of Life Doula
Yoga Teacher
Meditation
Yomassage Practitioner

Jeannette Hammer Heath has been a Licensed Massage Therapist since 2005. Provide in home therapeutic and relaxing massages as well as assisted stretching, cupping, gua sha. Certified Yoga Instructor since 2021 providing in home private Yin, Restorative, Yoga Nidra, guided meditation sessions. As well as combining massage and restorative yoga in one glorious session for true relaxation!

10/28/2025

November availability update! Don't let the overwhelm of the upcoming holidays have you scrambling and sore. Schedule your table time today!

10/25/2025

Yes!

The power of touch in massage therapy is profoundly beneficial for both the person giving the massage (the therapist) and the person receiving it (the client), with many benefits being recprocal..

Benefits for the Giver (Massage Therapist)

The act of giving a massage is also a therapeutic experience for the therapist:
* Stress Reduction: Research suggests that a person giving a massage can experience as great a reduction in stress hormones (like cortisol) as the person on the receiving end.
* Release of Positive Neurochemicals: Just like the receiver, the therapist's body releases feel-good hormones like oxytocin and serotonin through the act of positive, intentional touch, contributing to a sense of well-being.
* Feeling Grounded and Connected: The physical presence and focus required to perform massage can be grounding and meditative.
*Fulfilling work: the opportunity to provide care, facilitate healing, and create a positive connection with another person is a deeply meaningful for many massage therapists. In essence, the power of touch in massage creates a reciprocal flow of benefit/energy, making it a unique healing encounter that nourishes the mind and body of both participants.

10/24/2025

Happy National Massage Awareness Week
We've reached Friday and here are some facts for you!

10/23/2025

Day 5 of National Massage Awareness Week has us taking a glimpse jnto 5 massage modalities you may have heard of, but may not have had an opportunity to receive this type of bodywork.

Thai Massage

Thai massage combines acupressure, stretching, and gentle rocking to relieve muscle tension, improve flexibility, and promote relaxation. Unlike other massages, it's a more active process performed on a mat with clothes on, involving the therapist using their hands, thumbs, elbows, and knees to guide the client through yoga-like stretches and pressure point work. It is believed to improve energy flow along "Sen" or energy lines in the body, which can help with issues like back pain, headaches, and stress.
This has been adapted to a table version as well.

Trigger Point Massage

The purpose of trigger point massage is to relieve muscle pain and tension by targeting specific knots, known as trigger points, within the fascia. By applying deep, focused pressure to these tight areas, the massage aims to release the knots, leading to reduced pain, improved mobility, better circulation, and a decrease in stress. This can be beneficial for a variety of issues, including headaches, back pain, and limited range of motion.

Aishatsu Massage (Barefoot Massage)

Ashiatsu massage is beneficial because it uses the therapist's feet and body weight to provide deep, consistent pressure that can relieve chronic pain, improve flexibility, and reduce stress more effectively than traditional methods, while often causing less soreness. It works by lengthening muscles, increasing circulation, and releasing tension in deep tissues without the discomfort from deep-tissue massage, making it a powerful and unique deep-tissue treatment.

Prenatal Massage

Prenatal massages provide physical and emotional relief by reducing stress, improving circulation, and easing muscle and joint pain. They can help with swelling, headaches, and leg cramps, and have been shown to lower stress hormones and increase relaxation hormones. This can lead to a better mood, improved sleep, and potentially better labor outcomes.

Lymphatic Massage

Lymphatic massage benefits include reducing swelling and fluid buildup, promoting relaxation, and supporting the immune system. It can also improve skin health, reduce inflammation, aid in post-surgical recovery, and help manage chronic pain.

10/22/2025

Happy National Massage Awareness Week

Today lets take a quick look at 3 different massage styles(modalities):

Swedish, Deep Tissue, and Sports

Swedish

The purpose of a Swedish massage is to promote relaxation, relieve stress, and improve overall well-being by using long, light, and firm strokes to manipulate muscles and connective tissue. It aims to increase blood and lymph circulation, reduce muscle tension and pain, and enhance flexibility. This gentle, full-body technique is ideal for individuals new to massage who are looking for stress relief and relaxation.

Deep Tissue

Deep tissue massage is a type of massage therapy that aims to address deep layers of muscles and connective tissues. Its purpose is to relieve chronic pain, improved mobility and range of motion, and address postural imbalances.

Sports Massage

The purpose of sports massage is to enhance athletic performance, support recovery, and prevent injuries by improving flexibility, reducing muscle tension, and increasing circulation. It helps manage pain and swelling from both strenuous activity and existing injuries, while also providing psychological benefits like reduced anxiety and stress.

Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury.

10/21/2025

Take Time Tuesday

I want to take Time today to say a heartfelt THANK YOU to all of my clients. Past, present and future!

Thank you for giving my work purpose!
Thank you for allowing me to be a part of your wellness journey.

10/20/2025

Happy Massage Awareness Week

Day 2 of Massage Awareness Week brings us a look into the me tal and emotional benefits of massage therapy in our lives.

Some of these benefits include reduced stress and anxiety, improved mood, and a greater sense of relaxation. It works by lowering cortisol (a stress hormone) while increasing mood-boosting neurotransmitters like serotonin, dopamine, and endorphins. These effects can lead to improved sleep quality, increased self-confidence, and better emotional regulation, and it can also be a helpful complementary therapy for conditions like depression.

10/19/2025

Happy Massage Therapy Awareness Week!

This week I hope to share with you the benefits of massage therapy, different styles/modalities of massage therapy and also why I love this profession soooooo much!

A special thanks to all my clients. Without you, I would just be out here touching air and looking like a goofball 🤣🤣🤣

Today we look at the list of PHYSICAL benefits to receiving bodywork. Tomorrow, the mental and emotional benefits!

Have a wonderful Sunday everyone!

Address

Gilbert, AZ

Opening Hours

Monday	9am - 6pm
Sunday	9am - 6pm

Telephone

+14802749580

Website

https://www.vagaro.com/us02/travelingtranquilityllc/services

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