Gilbert Flex

Gilbert Flex Yoga Studio with a variety of classes for the needs of our community. Gilbert Yoga - Your home for authentic, heart-centered yoga in Gilbert AZ since 2004.
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Open 7 days a week with classes for every level & every body! Our Offerings:
- Beginner-Friendly Classes - Start your journey safely
- Physician-Approved Prenatal Yoga - Support through pregnancy
- Therapist-Approved Adaptive Yoga - Modified for all abilities
- Kids & Teen Yoga - Building healthy habits early
- Advanced Practice Classes - Deepen your journey
- 200-Hour Yoga Teacher Training - Yoga

Alliance certified

Located at 655 N Gilbert Rd, Ste 162, Gilbert AZ 85234. With 20+ years of experience, our expert teachers guide you with ancient tradition, free from gimmicks. Join our welcoming community today & experience real yoga.

03/27/2026
Prenatal Support That Goes Beyond the MatPregnancy changes everything—your body, your nervous system, your needs.At Gilb...
12/28/2025

Prenatal Support That Goes Beyond the Mat

Pregnancy changes everything—your body, your nervous system, your needs.

At Gilbert Yoga, prenatal support isn’t just a class.
It’s a pathway.

✨ New Prenatal Plans for 2026
✔️ Yoga + childbirth education
✔️ Tiered support for every stage
✔️ Community-centered, not cookie-cutter

Whether you’re newly pregnant or preparing for birth, we’ve created something different—because you deserve more than a drop-in solution.

🔗 Learn more: gilbertyoga.com/childbirth-education

11/28/2025

🖤 Gilbert Yoga Black Friday Exclusive Deals
4 Days Only
From discounted class packs to limited-time membership offers, this is the perfect moment to invest in your practice, support your wellbeing, or gift yoga to someone who needs it.

No stress. No pressure. Just incredible savings on the practices that help you feel more centered, grounded, and alive.

👉 See All the Black Friday Deals:
https://www.gilbertyoga.com/black-friday-deals

🖤 Gilbert Yoga Black Friday Exclusive Deals4 Days Only — Nov 28 to Nov 31From discounted class packs to limited-time mem...
11/28/2025

🖤 Gilbert Yoga Black Friday Exclusive Deals
4 Days Only — Nov 28 to Nov 31

From discounted class packs to limited-time membership offers, this is the perfect moment to invest in your practice, support your wellbeing, or gift yoga to someone who needs it.

No stress. No pressure. Just incredible savings on the practices that help you feel more centered, grounded, and alive.

👉 See All the Black Friday Deals:
https://www.gilbertyoga.com/black-friday-deals

11/27/2025

🖤 Gilbert Yoga Black Friday Exclusive Deals
4 Days Only — Nov 28 to Nov 31

From discounted class packs to limited-time membership offers, this is the perfect moment to invest in your practice, support your wellbeing, or gift yoga to someone who needs it.

No stress. No pressure. Just incredible savings on the practices that help you feel more centered, grounded, and alive.

👉 See All the Black Friday Deals:
https://www.gilbertyoga.com/black-friday-deals

Deals go live Thanksgiving Day.

Address

655 N. Gilbert Road , Suite 162
Gilbert, AZ
85234

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 7:30am - 9pm
Thursday 6am - 9pm
Friday 7:30am - 9pm
Saturday 7:30am - 9pm
Sunday 9am - 9pm

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