Gilbert Yoga

Gilbert Yoga Yoga Studio with a variety of classes for the needs of our community. Gilbert Yoga - Your home for authentic, heart-centered yoga in Gilbert AZ since 2004.
(219)

Open 7 days a week with classes for every level & every body! Our Offerings:
- Beginner-Friendly Classes - Start your journey safely
- Physician-Approved Prenatal Yoga - Support through pregnancy
- Therapist-Approved Adaptive Yoga - Modified for all abilities
- Kids & Teen Yoga - Building healthy habits early
- Advanced Practice Classes - Deepen your journey
- 200-Hour Yoga Teacher Training - Yoga Alliance certified

Located at 655 N Gilbert Rd, Ste 162, Gilbert AZ 85234. With 20+ years of experience, our expert teachers guide you with ancient tradition, free from gimmicks. Join our welcoming community today & experience real yoga.

Your core is your power center—nurture it. 🔥
10/10/2025

Your core is your power center—nurture it. 🔥

Yoga Nidra is deep rest with awareness—healing for body, mind, and soul.
10/10/2025

Yoga Nidra is deep rest with awareness—healing for body, mind, and soul.

Nurture yourself, nurture your little one—one breath at a time. 🧘‍♀️
10/09/2025

Nurture yourself, nurture your little one—one breath at a time. 🧘‍♀️

Ta**ra yoga guides you inward—to presence, balance, and empowerment. 🧘‍♀️
10/07/2025

Ta**ra yoga guides you inward—to presence, balance, and empowerment. 🧘‍♀️

Rest is not a luxury—it’s a practice. Restorative yoga invites you to release, soften, and renew. 🌱
10/06/2025

Rest is not a luxury—it’s a practice. Restorative yoga invites you to release, soften, and renew. 🌱

Yin yoga teaches us that stillness isn’t passive—it’s deeply transformative.
10/05/2025

Yin yoga teaches us that stillness isn’t passive—it’s deeply transformative.

Your week, your practice. At Gilbert Yoga, we offer classes every day designed to meet you where you are—whether you’re ...
10/04/2025

Your week, your practice. At Gilbert Yoga, we offer classes every day designed to meet you where you are—whether you’re seeking strength, release, grounding, or deep rest.

Come move, breathe, and reconnect—one day at a time, or every day of the week. 🧘‍♀️

your shoulders carry more than just your posture—they carry stories, stress, and emotional weight. when tightness shows ...
10/03/2025

your shoulders carry more than just your posture—they carry stories, stress, and emotional weight. when tightness shows up, it’s your body asking for release.

signs like neck pain, headaches, shallow breathing, or restless sleep are reminders to soften. yoga creates space here—freeing trapped tension, easing your breath, and calming the nervous system. 🌱

Your shoulders don’t need to carry it all. Come reconnect, release, and breathe deeply with us on the mat. 🧘‍♀️

Root down into presence, rise into strength. 🌱
10/02/2025

Root down into presence, rise into strength. 🌱

Strengthening = Reconnection
10/02/2025

Strengthening = Reconnection

Awaken your feet, awaken your foundation. ✨
09/30/2025

Awaken your feet, awaken your foundation. ✨

Your feet carry you—care for them, and your body thanks you. ✨
09/29/2025

Your feet carry you—care for them, and your body thanks you. ✨

Address

655 N. Gilbert Road , Suite 162
Gilbert, AZ
85234

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 7:30am - 9pm
Thursday 6am - 9pm
Friday 7:30am - 9pm
Saturday 7:30am - 9pm
Sunday 9am - 9pm

Website

Alerts

Be the first to know and let us send you an email when Gilbert Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Gilbert Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Gilbert Yoga is has been serving the East Valley since 2003 with a wide variety of classes which we hope make yoga available to EveryOne. We are offer multiple Yoga Teacher Trainings at the 200 hr level and an additional 85hr Prenatal level. We offer many events/workshops, as well as over 55 classes each week to fit your needs. We are a loving community of teachers and students, and welcome you as you are with open arms and open hearts! Please visit our website for current schedule, pricing and details on workshops and events. www.gilbertyoga.com OM