Dr. Erin Ellis, NMD

Dr. Erin Ellis, NMD I am a licensed Naturopathic Doctor who helps women balance hormones and fix crappy periods.

If you’ve been looking for answers to fatigue, hormone symptoms, or a body that just doesn’t feel like you anymore, you ...
01/15/2026

If you’ve been looking for answers to fatigue, hormone symptoms, or a body that just doesn’t feel like you anymore, you didn’t find this by accident.

Most people try supplements, diets, workouts, or “waiting it out.”
And while those can help short-term, they often lead to confusion, overwhelm, and stalled progress.

Here’s what working with me actually looks like:

Step 1: We run comprehensive lab testing to understand why your symptoms are happening.
Step 2: We build a personalized plan for your hormones, gut, and stress response — no guessing.
Step 3: We support your body consistently so changes actually stick.

This approach is especially helpful for women who are dealing with fatigue, mood swings, stubborn weight, poor sleep, or cycles that feel off — and who want real results without extreme diets or pushing through exhaustion.

If you’re ready to stop guessing and start understanding what your body is asking for:
https://vist.ly/4mw2y

If this sounds like what you’re looking for…I currently have 3 spots open this month for Rooted & Realigned™, my signatu...
01/13/2026

If this sounds like what you’re looking for…

I currently have 3 spots open this month for Rooted & Realigned™, my signature hormone support process.

Here’s what you can expect when you work with me as a Naturopathic Doctor:
𝐒𝐭𝐞𝐩 𝟏: We run comprehensive labs to uncover the root cause.
𝐒𝐭𝐞𝐩 𝟐: We build a personalized plan for your hormones, gut, and stress response.
𝐒𝐭𝐞𝐩 𝟑: We support your body consistently so changes actually stick.

This is best for women who are struggling with fatigue, mood swings, stubborn weight, poor sleep, or cycles that don’t feel right and who are tired of guessing.

When you’re ready to feel like yourself again,
https://vist.ly/4mmh3

01/09/2026

Most women in their 30s & 40s are missing these early perimenopause signs.

Are you one of them? 👇

Why this works 👇Your body is constantly giving you feedback through energy, mood, sleep, cravings, and symptoms.When you...
01/08/2026

Why this works 👇

Your body is constantly giving you feedback through energy, mood, sleep, cravings, and symptoms.

When you stop overriding those signals and start responding to them, your nervous system calms and hormones can actually find balance.

This doesn’t require perfection.
It requires awareness, consistency, and support.

❤️ Like if you needed this reminder
🔁 Repost to spread the word

My personal favorite is  #3 — walking + sleep support is wildly underrated.January doesn’t need more stuff.It needs more...
01/06/2026

My personal favorite is #3 — walking + sleep support is wildly underrated.

January doesn’t need more stuff.
It needs more support, consistency, and care for your body.

What would you add to this list?
👇 Let me know in the comments.

01/02/2026

January exhaustion isn’t a personal failure — it’s often hormonal.

For many women in their late 30s and 40s, the new year starts with:
• Lower progesterone
• Flattened cortisol
• Disrupted sleep
• A cycle that feels extra sensitive to stress

If January feels heavier than it “should,” your body isn’t broken — it’s communicating.

Save this as a reminder to slow down, support your hormones, and lead with grace instead of guilt. 🤍

✨ 𝐖𝐞𝐥𝐜𝐨𝐦𝐞, 𝟐𝟎𝟐𝟔! ✨As we step into the new year, I’m excited to continue supporting women on their journey to better heal...
01/01/2026

✨ 𝐖𝐞𝐥𝐜𝐨𝐦𝐞, 𝟐𝟎𝟐𝟔! ✨

As we step into the new year, I’m excited to continue supporting women on their journey to better health, balance, and confidence. Here’s to a year of small, sustainable changes that make a big difference — for your hormones, your energy, and your life.

Let’s make 2026 your healthiest year yet! 💛

I see a lot of wellness tools and trends every year.But not everything that’s popular is actually helpful — or appropria...
12/31/2025

I see a lot of wellness tools and trends every year.
But not everything that’s popular is actually helpful — or appropriate — for hormone health.

The favorites I’m sharing here earned their spot because I’ve seen how they support energy, mood, and balance, both in my own life and in my work with women navigating fatigue, stress, and hormone symptoms.

If you’re someone who wants to feel better without chasing every new trend, this is a good place to start.

And if you ever want support sorting through the noise and finding what actually works for your body, that’s exactly the work I love doing.

❤️ Like if you found this helpful
📍 Save for later
↗️ Share with a friend

Address

3336 E Chandler Heights Road Suite 123
Gilbert, AZ
85298

Opening Hours

Monday 9am - 5pm
Tuesday 10am - 6pm
Wednesday 8am - 5pm
Thursday 1pm - 5pm

Telephone

+14806301665

Alerts

Be the first to know and let us send you an email when Dr. Erin Ellis, NMD posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category