Optimal Spine & Health Center,Inc

11/04/2025

Great article! If you find this valuable please like it, comment and share with others.
Our office is a member of ChiroTrust and has taken “The ChiroTrust Pledge”:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
Our First Visit is only $47* and includes Consultation, Full Exam, X-rays if needed, and your first treatment. *Medicare and Insurance may be less.
To Make an Appointment, Call or Text 480-985-0040.
Optimal Spine & Health Center 5656 S. Power Rd., Ste. 132 Gilbert, AZ 85295
Open Mon.-Thur. 9-12, 2-6 Walk-Ins Welcome
https:/
/drkevinfoxonline.com/1941/post-whiplash-headache-risk-factors-and-treatment/

The International Headache Society lists “headache attributed to whiplash” as a headache that appears or existing headaches that worsen within seven days after a whiplash event (i.e., automobile collision, sports collision, slip and fall, etc.). It’s estimated that up to 60% of

11/04/2025

Great article! If you find this valuable please like it, comment and share with others.
Our office is a member of ChiroTrust and has taken “The ChiroTrust Pledge”:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
Our First Visit is only $47* and includes Consultation, Full Exam, X-rays if needed, and your first treatment. *Medicare and Insurance may be less.
To Make an Appointment, Call or Text 480-985-0040.
Optimal Spine & Health Center 5656 S. Power Rd., Ste. 132 Gilbert, AZ 85295
Open Mon.-Thur. 9-12, 2-6 Walk-Ins Welcome
https:/
/drkevinfoxonline.com/1949/carpal-tunnel-syndrome-and-regional-interdependence/

Carpal tunnel syndrome (CTS) is the most common compression neuropathy of the upper extremity, which is caused by increased pressure on the median nerve as it passes through the wrist with resulting symptoms of pain, numbness, and tingling in the thumb through third finger and thumb half of the f

11/04/2025

https://drkevinfoxonline.com/1945/spinal-manipulative-therapy-for-seniors-with-low-back-pain/

While low back pain can affect people of all ages, it’s particularly problematic for older adults and is one of the top three reasons they see a doctor. Despite this, low back pain among seniors often persists for longer than three months, and in the presence of multiple comorbidities (whic

11/03/2025

https://drkevinfoxonline.com/1950/what-is-tennis-leg-/

The term tennis elbow is widely known because it’s a common malady associated with tennis (and more recently, pickleball), primarily due to the use of a back-hand stroke. For those who play racquet sports, there’s another common orthopedic condition that includes the word tennis: tenn

11/03/2025

https://drkevinfoxonline.com/1948/cervical-spinal-stenosis-and-whiplash-injury/

Cervical spinal stenosis (CSS) is a condition characterized by the narrowing of the spaces within the spine through which the spinal cord and the nerves pass. The condition becomes more common with age, affecting 6.8% of adults over age 50 and 9% of those over age 70. While it’s not unusual

11/03/2025

https://drkevinfoxonline.com/1934/loss-of-cervical-lordosis-and-its-connection-to-headaches/

According to a 2015 study, 85.7% of headache patients also experience neck pain, a percentage about 50% greater than the non-headache population. Additionally, several studies have shown that treatment to address musculoskeletal issues in the neck can reduce the frequency, intensity, and duration

10/09/2025

Joint Pain? We can help!

Femoroacetabular impingement (FAI) is a painful hip condition that occurs when there is abnormal contact between the femoral head/neck junction and the rim of the acetabulum (hip socket) during certain movements, especially hip flexion, internal rotation, and adduction (inward motion). While hip

10/09/2025

Femoroacetabular impingement (FAI) is a painful hip condition that occurs when there is abnormal contact between the femoral head/neck junction and the rim of the acetabulum (hip socket) during certain movements, especially hip flexion, internal rotation, and adduction (inward motion). While hip

09/06/2025

I got over 10 reactions on one of my posts last week! Thanks everyone for your support! 🎉

07/03/2025

We are doing a Special promotion for Radial Pressure Wave treatment. check out the video and let us know if interested 480-985-0040

05/27/2025

Great article! If you find this valuable please like it, comment and share with others.
Our office is a member of ChiroTrust and has taken “The ChiroTrust Pledge”:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
Our First Visit is only $47* and includes Consultation, Full Exam, X-rays if needed, and your first treatment. *Medicare and Insurance may be less.
To Make an Appointment, Call or Text 480-985-0040.
Optimal Spine & Health Center 5656 S. Power Rd., Ste. 132 Gilbert, AZ 85295

Low back pain (LBP) is VERY likely to affect all of us at some point in life. The question is, do you control IT or does IT control you? Here are ten “tricks” for staying in control of “IT!” 1) STRETCH: When you’re in one position for a long