Optimal Spine & Health Center,Inc

09/06/2025

I got over 10 reactions on one of my posts last week! Thanks everyone for your support! 🎉

07/03/2025

We are doing a Special promotion for Radial Pressure Wave treatment. check out the video and let us know if interested 480-985-0040

05/27/2025

Great article! If you find this valuable please like it, comment and share with others.
Our office is a member of ChiroTrust and has taken “The ChiroTrust Pledge”:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
Our First Visit is only $47* and includes Consultation, Full Exam, X-rays if needed, and your first treatment. *Medicare and Insurance may be less.
To Make an Appointment, Call or Text 480-985-0040.
Optimal Spine & Health Center 5656 S. Power Rd., Ste. 132 Gilbert, AZ 85295

Low back pain (LBP) is VERY likely to affect all of us at some point in life. The question is, do you control IT or does IT control you? Here are ten “tricks” for staying in control of “IT!” 1) STRETCH: When you’re in one position for a long

05/27/2025

Check these out.

Low back pain (LBP) is VERY likely to affect all of us at some point in life. The question is, do you control IT or does IT control you? Here are ten “tricks” for staying in control of “IT!” 1) STRETCH: When you’re in one position for a long

05/27/2025

Low back pain (LBP) is VERY likely to affect all of us at some point in life. The question is, do you control IT or does IT control you? Here are ten “tricks” for staying in control of “IT!” 1) STRETCH: When you’re in one position for a long

04/02/2025

Great article! If you find this valuable please like it, comment and share with others.
Our office is a member of ChiroTrust and has taken “The ChiroTrust Pledge”:
“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”
Our First Visit is only $47* and includes Consultation, Full Exam, X-rays if needed, and your first treatment. *Medicare and Insurance may be less.
To Make an Appointment, Call 480-985-0040 or go to www.optimalreliefandwellness.com to schedule online.
Optimal Spine & Health Center 5656 S. Power Rd., Ste. 132 Gilbert, AZ 85295
Open Mon.-Thur. 9-12, 2-6 Walk-Ins Welcome

Is it possible to identify which low back pain patients might experience the most benefit from spinal manipulation combined with exercise? In a 2011 study, researchers identified which patients might respond best to this combination of care and which patients might need a more aggressive approach

01/17/2025

https://drkevinfoxonline.com/1759/the-chiropractic-treatment-approach-for-whiplash/

Whiplash associated disorders (WAD) describes a constellation of symptoms (neck pain, headache, mental fog, radiating arm pain, mid- and/or lower-back pain, neck and upper back stiffness, muscle spasms, fatigue, anxiety, memory loss, etc.) that can result from the sudden forward and backward whip

01/17/2025

https://drkevinfoxonline.co m/1763/poor-seated-posture-and-low-back-pain/

We’ve all been told—especially as children—to stop slouching and to stand or sit up straight. As it happens, this is great advice to keep the spine healthy and reduce the risk for a painful low back condition. A landmark 1981 study calculated the amount of pressure place

01/17/2025

https://drkevinfoxonline.com/1770/migraines-and-lifestyle-choices/

For adults under 50 years of age, migraine headaches are one of the leading causes of disability. There are several potential underlying causes for the condition, of which one appears to be a proinflammatory and oxidative state in the body. Fortunately, this can be addressed through healthier lif

10/25/2024

https://drkevinfoxonline.com/303/carpal-tunnel-syndrome-and-its-many-causes/

Low back pain (LBP) is one of the most common complaints presenting to chiropractic offices and remains one of the most challenging conditions to manage because there are so many causes of LBP. Some of its causes include the obvious such as over-lifting, over-use activities such as sports injurie

10/25/2024

https://drkevinfoxonline.com/301/low-back-pain-and-its-many-causes/

Low back pain (LBP) is one of the most common complaints presenting to chiropractic offices and remains one of the most challenging conditions to manage because there are so many causes. Some of its causes include the obvious such as over-lifting, over-use activities such as sports injuries (bowl