Hydro Air Treadmill Lab

10/22/2025

Wellness Wednesday:

Everyone wants to train harder but we tend to often neglect how important the recovery phase is in the long term.

Recovery = Longevity

The better you recover, the longer you will be able to perform in all aspects of your life.

10/21/2025

Tip Tuesday:

Trey Benson sustained a MCL injury that required surgery. We are pulling for him to make a full recovery and get back to helping his team on the field!

Hear how our Physical Therapist, Dr. Bryce Petersen, would approach helping anyone dealing with a similar injury. From reducing the inflammation, to restoring the range of motion and controlled load progression, every phase matters!

We are pulling for you Trey!

🎥 The game footage of Trey Benson is courtesy of the NFL, used under the fair use for educational and commentary purposes.

10/17/2025

Feature Friday:

Having to live with neuropathy can feel hopeless. The burning, tingling, and numbness that just won’t quit!

At Hydro Air Lab, we are using shockwave therapy to help wake up the nerves, to try and promote better circulation and bring relief naturally.

No pills, no surgery, just results!

10/16/2025

Injury Breakdown: Kyler Murray’s Foot Injury

Kyler recently sustained a foot injury and is making his way back to field.

We are pulling for Kyler to make a full recovery and to get back to helping the Cardinals on the field!

Hear how our Physical Therapist, Dr. Bryce Petersen, would approach helping anyone dealing with something similar recover. From inflammation relief to functional movement, and gradual load return, every phase is important!

🎥 The game footage of Kyler Murray is courtesy of the NFL. Used under fair use for educational and commentary purposes

10/14/2025

Training Tip Tuesday:

Cardio isn’t just for runners it’s for everyone!

A strong heart equals better endurance, faster recovery, and higher performance.

No matter where you are on your wellness journey, we have the equipment, the & the to help you get the cardiovascular workout your body and you deserve!

03/20/2025