01/05/2026
Not every fear has the same origin.
Some fears can be traced back to something that happened in this lifetime such as a fall, a traumatic experience, or just a moment where your body learned to stay alert. Fear of heights often starts this way, even if the original experience feels small or hard to remember.
Other fears don’t come with a clear memory. There’s no obvious event, yet your body reacts immediately. Those are the fears people often describe as feeling older or harder to explain.
That’s why the approach matters.
Wellness Hypnotherapy works directly with fears rooted in this lifetime by helping the nervous system calm, reprocess, and release the fear response.
Past Life Regression offers another option for exploring fears that don’t seem connected to any known experience, allowing people to understand and often release patterns that feel deeply ingrained.
Both approaches are practical and grounded, and both are focused on relief, not just insight.
The goal isn’t to pretend fear doesn’t exist, it’s to reduce it, soften it, and help it stop running your life.
Ready to face your fear? Click the link in bio to explore which session is right for you. 🍃🌟💚
