Enlightened Life Path

Enlightened Life Path LoriKay uses methods that reset the brain, body & nervous system helping one's path have better health, more ease & peace.

Her approach is an alchemy of mind, body & spirit work that spreads love & joy while achieving what's wanted. LoriKay has a myriad of tools that bring balance Mentally, Emotionally, Spiritually, & Physically as well as techniques that help happy hormones flow and to be in a place of choice (not habit or reaction) making it easier to more toward what is desired. She is certified in Foot Zone Therapy (similar to Reflexology). She is also certified in Investigating Health™ with additional training in multiple other energy clearing modalities and brain rewiring techniques. She loves teaching active Meditation that bring balance to all FOUR bodies--Physical, Mental, Emotional & Spiritual. LoriKay has been happily married to Scott since 1989 & graduated from BYU with him. She was an elementary school teacher for two years before having her first son. She now has 4 wonderful children and 2 grandchildren. She always thought that she would go back to teaching when her youngest child was in school, but the severe health challenges she faced for 4 years after having her first 2 boys put her on a different path. LoriKay has had the opportunity to grow while learning natural things to help with her health challenges. Some of those learning opportunities have been from Hypoglycemia, Gestational Diabetes, Glucose Intolerance, Depression, Anxiety, Chronic Fatigue, Epstein Barr, Fibromyalgia, Food Sensitivities, Migraines & Severe Skin Rashes and an autoimmune disease called Hashimotos. She has also learned how to help her poor circulation & back pain. She is mainly symptom free from all of the above ailments (except for skin rashes) because of applying Lifestyle Choices, Nutrition & Energy Work. Taking Footzoning training in 2010 is where she started making leaps & bounds in her knowledge as well as ability to help others. She absolutely loves sharing what she has learned at a fraction of what it cost her to gain that knowledge. Learning new things brings her a lot of joy. Please know that LoriKay is not a doctor. She doesn't claim to diagnose, treat, cure, or prevent any disease.

Your nervous system is like a 24/7 security guard—it never clocks out. If it senses too many micro-threats, it keeps you...
09/18/2025

Your nervous system is like a 24/7 security guard—it never clocks out.

If it senses too many micro-threats, it keeps you on high alert...

even when nothing “big” is wrong.

Pause for 1 minute.

Place one hand on your heart, one on your belly.

Breathe slowly.

Let your body feel your own steady presence.

I have a powerful free meditation that I would like to share. I've been asked to do something like this every Wednesday ...
09/17/2025

I have a powerful free meditation that I would like to share.

I've been asked to do something like this every Wednesday as a service. I don't always record these sessions, but did this time.

You are welcome to join me at 7:15am Pacific Time when I host the next one October 1st. Normally they are every Wednesday, but I'm traveling to Provo and will be at the airport.

People who participated with me today felt more relaxed and had confirmations and A-ha moments.

I help us be connected to our spirit, our bodies, our Higher Power and Divine and Holy Angels

The video is on my youTube channel.

Cup of Connection (free weekly gathering)MeditationCenter YourselfDissolve Blocks that keep you from receivingExperience life challenges differentReceive hea...

The Nose KnowsYour sense of smell bypasses thought and connects straight to memory and emotion. A faint odor can trigger...
09/17/2025

The Nose Knows

Your sense of smell bypasses thought and connects straight to memory and emotion.

A faint odor can trigger tension—or peace.

Choose a calming scent today (lavender, vanilla, citrus).

Inhale slowly for 5 breaths to let your body register safety.

09/16/2025

Touch and Grounding

Press your feet firmly into the floor, notice the pressure, and take 3 slow breaths.

This is a grounding exercise that you can do anywhere.

Your skin is always transmitting messages of safety or stress.

09/15/2025

The Sound of Safety

Today, try 2 minutes of vagal toning:
hum or chant softly.

Notice how the vibration shifts your internal state.

Background noises—like buzzing electronics or sudden clatters—can subtly activate your nervous system.

On the flip side, rhythmic, predictable sounds create calm.

Light and CalmSwitch one overhead light for a lamp or candlelight tonight. Notice how your body feels.Harsh or flickerin...
09/14/2025

Light and Calm

Switch one overhead light for a lamp or candlelight tonight.

Notice how your body feels.

Harsh or flickering light tells your nervous system “threat” ....

while soft, warm light says “safe.”

Your eyes are powerful messengers to your body.

Your Hidden Safety RadarYour nervous system runs a constant background scan of your environment—11 million times faster ...
09/13/2025

Your Hidden Safety Radar

Your nervous system runs a constant background scan of your environment—11 million times faster than your thoughts.

It’s silently asking: Am I safe? Neutral? Or under threat?

Today, pause for 60 seconds.

Notice 3 things around you that make you feel safe (a soft blanket, sunlight, a calming sound).

Let your body register safety on purpose.

Your Wellness Journey Starts NOWCan you find something in your environment that brings a smile to your face?What is some...
09/09/2025

Your Wellness Journey Starts NOW

Can you find something in your environment that brings a smile to your face?

What is something simple you can celebrate or laugh about?

Did you know laughter helps your immune system?

Nature helps your immune system.

I will be in Sedona for the next 4 days enjoying nature and Qigong

I will have time on Friday, the 12th to serve a couple people in the Gilbert area. Reach out to me if you would like to have help getting some nurtured with a Deluxe Foot Zone.

For those who live in Utah, I will be in Provo Sept 24-29 and plan to serve people in the area.

🌸 From Stressed → Restored 🌸When have you taken some deep breaths?When is the last time you have relaxed your shoulders ...
09/08/2025

🌸 From Stressed → Restored 🌸

When have you taken some deep breaths?

When is the last time you have relaxed your shoulders and jaw?

When is the last time that you have smiled?

All these things are ways to reduce stress.

Stress can weaken the immune system.

Yes, Foot Zoning helps restore balance by aligning all 11 body systems, but there is a lot you can do on your own!

This gentle reset strengthens your natural defenses while bringing more calm to your whole being. ✨

Ready to feel restored?

Book your spot today and step into more calm, balance, and wellness.

Detox + Restore💫 Gentle Detox. Lasting Balance. 💫Every Foot Zoning session encourages your cells to gently detox, improv...
09/07/2025

Detox + Restore

💫 Gentle Detox. Lasting Balance. 💫

Every Foot Zoning session encourages your cells to gently detox, improving blood flow and nerve connection. When your body is clear, your mind and spirit feel lighter too.

🌸 Your body deserves this reset.

Treat yourself—your immune system will thank you.

THOSE WHO LIVE IN UTAH- I will be in Provo Sept 24-29

DM me to reserve your session today!

Address

Gilbert, AZ
85233

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 4pm
Sunday 9am - 6pm

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