Dopamine high vs Sugar high 🧊🍭
When dopamine is released, it creates feelings of happiness and satisfaction, reinforcing the desire to repeat those activities. In contrast, when you eat sugar, it rapidly enters the bloodstream, causing a quick spike in blood sugar levels that provides a burst of energy. However, this effect is usually short-lived. Although these highs have their similarities, they are quite different as well. We suggest the dopamine high over sugar any day 😉
This was such a fun challenge and a new way to elevate our cold plunging experience! Want to try it out for yourself? DM to schedule
#wellness #health #coldplunge #benefits #sugar #dopamine #high #local #business #challenge #gilbert #az
Take a moment to breathe… 🧘♀️🪶✨
Breath is such an important part of getting through each day, whether you notice it or not. When you begin to intentionally focus in on your breath instead of artificially is when you will notice the biggest change. Being tuned into your body is a crucial step to last in the cold plunge and nobody said it was easy. During those first 30 seconds steadying your breath to come from within and to fill your stomach like a balloon will help you get through the remaining minutes.
At Platinum Sol we are here to help and coach you through this process! DM to schedule your first appointment today
Taking time for self-care isn’t selfish, it’s essential. Nourish your mind, body, and soul for a healthier, happier you 💆♀️✨
Come start or end your day with a wellness session at Platinum Sol. Regulate your nervous system for the day, enjoy that dopamine high, and maximize benefits to get a good nights rest. Call or text to schedule 480.790.1390
#wellness #health #coldplunge #redlight #benefits #selfcare #sweat #fitness
What is your Wellness Why? Why did you choose to get started and take better care of your body and mind…
I AM… strong, brave, calm, focused, motivated, healing, confident and so much more!
At Platinum Sol we focus on prioritizing our clients needs and well-being over anything else. We strive to make sure your wellness experience is specifically curated to your journey, weather that be physical, mental or both.
#wellness #health #coldplunge #redlight #benefits #experience #journey #mental #mentalhealth #physical #physicalhealth
We got your first plunge covered 😉 Come take the plunge and get one on one coaching from one of our amazing staff members today!
#wellness #plunge #free #health #coldplunge
Top Pick from July - Vault 💸
With raspberry ketones to naturally restore a golden brown hue in the skin, extreme cosmetic and natural bronzers to copper peptides to reduce stretch marks and scars and powerful amino acids and probiotics, Vault has everything you could want in a tanning lotion and more!!
Check out our story to see some AMAZING Vault results
Our new salon has so much to offer and all under ONE ROOF ✨ We can’t wait to see you
1815 E Williams Field Rd Ste 105 Gilbert, AZ 85295
#gilbert #local #business #summer #az #arizona #tan #wellness #tanning #salon #results
comfort zones are overrated ❄️💪 6 minute champ
#coldplunge #therapy #wellness #local #salon #challenge #lifestyle #tips #benefits #champion #boyfriend #girlfriend #sauna #summer #gilbert #arizona #health #healthy #fit #fitness
#coldplungetherapy #coldwater #recovery #wellness #metabolism #inflammationrelief #stressrelief #painmanagement
#redlighttherapy #redlightbenefits #redlight #inflammationrelief #skinhealth #skincare #naturalhealing #selfcare #healthyskin #recovery #lighttherapy
🌟 Exciting News! 🌟
Platinum Sol Tanning and Wellness is thrilled to announce that we’re not just your go-to Tanning Salon anymore! 🎉 We’re now Gilbert’s premier destination for all your wellness needs. Experience our luxurious sauna, invigorating cold plunge, and rejuvenating red light therapy sessions. Elevate your wellness game with us! 💪
#PlatinumSol #WellnessJourney #GilbertAZ #coldplunge #biohacking #plunge #redlighttherapy #infrared #sauna #bluelighttherapy #breathe
