ScoliCare East Phoenix Arizona

ScoliCare East Phoenix Arizona ScoliCare provides scoliosis & hyperkyphosis advice and non-surgical treatment. At Pivonka Health, we take a 360° approach toward wellness.

We look to the root cause of problems instead of just treating symptoms and we also believe that not just one treatment option is right for every patient. That's why our staff is full of medical talent with a diverse range of experience and qualifications. At Pivonka Health & Wellness, treatment plans are customized after a complete evaluation to provide what a patient needs to not only feel better quickly, but to also address the cause of the problem.

11/06/2025

Scoliosis Exercises to Avoid: Protecting Your Spine from Pain & Injury 💙

Exercise can play a powerful role in managing scoliosis: improving flexibility, posture, and core strength.
But not every exercise is scoliosis friendly. Some movements can actually strain the spine, increase pain, or worsen the curve.

⚠️ Exercises to approach with caution:
❌ Movements that cause pain or discomfort
❌ Exercises that twist or arch the spine excessively
❌ Activities that overuse one side of the body
❌ High-impact exercises that add compression

Every spine is unique, what’s safe for one person may not be for another.
That’s why individualized guidance from a trained scoliosis clinician is key.

At ScoliCare, we use tailored programs like ScoliBalance® alongside ScoliBrace® to help patients build strength safely, maintain flexibility, and improve posture, without risking injury.

💙 Move smart. Stay balanced. Protect your spine.

📞 Book an assessment at your nearest ScoliCare Clinic
🔗 Learn more via the link in our bio

11/06/2025

Scoliosis Exercises to Avoid: Protecting Your Spine from Pain & Injury 💙

Exercise can play a powerful role in managing scoliosis: improving flexibility, posture, and core strength.
But not every exercise is scoliosis friendly. Some movements can actually strain the spine, increase pain, or worsen the curve.

⚠️ Exercises to approach with caution:
❌ Movements that cause pain or discomfort
❌ Exercises that twist or arch the spine excessively
❌ Activities that overuse one side of the body
❌ High-impact exercises that add compression

Every spine is unique, what’s safe for one person may not be for another.
That’s why individualized guidance from a trained scoliosis clinician is key.

At ScoliCare, we use tailored programs like ScoliBalance® alongside ScoliBrace® to help patients build strength safely, maintain flexibility, and improve posture, without risking injury.

💙 Move smart. Stay balanced. Protect your spine.

📞 Book an assessment at your nearest ScoliCare Clinic
🔗 Learn more via the link in our bio

“Wait and see” is not a treatment plan for scoliosis. 🚫​Modern research shows that doing nothing until surgery is needed...
11/06/2025

“Wait and see” is not a treatment plan for scoliosis. 🚫
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Modern research shows that doing nothing until surgery is needed often leads to unnecessary curve progression and postural issues.
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Instead, evidence-based care such as structured observation, scoliosis-specific exercises, and bracing can make a powerful difference, especially during growth spurts.
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Patients and families deserve to know all their options. Proactive care helps manage not only the spinal curve but also posture, comfort, and confidence.
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Don’t wait for things to get worse. Act early, move better, and live stronger. 💪
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Contact ScoliCare East Phoenix today to schedule your scoliosis assessment and explore proactive, non-surgical treatment options.📞
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11/06/2025

After a year in our ScoliBalance® program, Hailey has regained her posture, strength, and confidence.💪
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She went from feeling completely shifted to finally standing tall, proof that the right rehab, tailored to your spine, makes all the difference.
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Have you ever tried a program designed just for your body?
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Contact ScoliCare East Phoenix today to see how a personalized program can help you stand taller, move better, and live pain‑free.📞
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Did you know scoliosis can run in families? ​ ​Approximately 30% of scoliosis cases have a genetic link, meaning that if...
11/05/2025

Did you know scoliosis can run in families? ​
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Approximately 30% of scoliosis cases have a genetic link, meaning that if someone in your family has it, you or your child may be more likely to develop it as well.🧬
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While researchers are still studying which genes are responsible, one thing is clear, early detection makes all the difference.
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Regular check-ups and posture screenings help catch changes early, especially during growth years.🩺
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If scoliosis runs in your family, be proactive and protect your spinal health!
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👉 Contact ScoliCare East Phoenix today to schedule a posture screening or scoliosis assessment and take the first step toward proactive care.
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Thank you, Abigail. 🌟​Feedback like this reminds us why we do what we do, helping families find real solutions and hope ...
11/05/2025

Thank you, Abigail. 🌟
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Feedback like this reminds us why we do what we do, helping families find real solutions and hope for scoliosis. ✨
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If you’ve been searching for answers, we’re here to help. Reach out to start your personalized care plan today!📞
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Can scoliosis be cured? Not exactly, but it can be managed effectively. 🩺​Scoliosis is a progressive spinal condition, a...
11/04/2025

Can scoliosis be cured? Not exactly, but it can be managed effectively. 🩺
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Scoliosis is a progressive spinal condition, and while it can’t be “cured” in the traditional sense, early detection and customized non-surgical care can help prevent progression and improve posture and function.
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Our evidence-based approach combines:

✅ ScoliBrace® for 3D corrective support
✅ ScoliBalance® exercises to strengthen and stabilize
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The earlier scoliosis is detected, the greater the potential for improvement. Don’t wait for symptoms to progress—early action is key.
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Contact us today to schedule your scoliosis assessment and start your path to better spine health.📞
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11/04/2025

It’s never too late to rewrite your scoliosis story.
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Hailey’s journey proves that real relief is possible. After years of daily discomfort, her custom brace has completely transformed how she feels and moves 🙌
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If your scoliosis has progressed or you’re living with chronic pain, there’s hope for change!
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👉 Contact ScoliCare East Phoenix today to explore your options and take the first step toward lasting relief.
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🎃👻 Happy Halloween to all our amazing patients! Thank you to all of those that participated in dressing up and made the ...
10/31/2025

🎃👻 Happy Halloween to all our amazing patients! Thank you to all of those that participated in dressing up and made the past month extra special! May your night be filled with spooky fun, laughter, and plenty of treats! ! Have fun, stay safe, and make sweet memories!🕷️🍬

Severe scoliosis can significantly impact lung capacity, leading to shortness of breath, fatigue, and reduced exercise t...
10/31/2025

Severe scoliosis can significantly impact lung capacity, leading to shortness of breath, fatigue, and reduced exercise tolerance. 🌬️
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To manage these effects, it's essential to stay proactive with regular check-ups, breathing exercises, and tailored physical therapy programs, such as ScoliBalance. 💪
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Incorporating low-impact activities, such as walking, can also support lung health.
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These strategies help strengthen respiratory muscles, improve lung function, and enhance posture. 🏋️‍♂️
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Contact us today to learn more about managing scoliosis and improving lung function with personalized programs like ScoliBalance.📞
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Did you know scoliosis can develop in adulthood?Degenerative scoliosis is a type of adult scoliosis that develops later ...
10/30/2025

Did you know scoliosis can develop in adulthood?

Degenerative scoliosis is a type of adult scoliosis that develops later in life due to age-related changes in the spine. As the spine becomes more unbalanced and unstable, symptoms like pain, posture changes, and reduced mobility can appear, and often get worse over time.

Common signs may include:
✅ Lower back pain
✅ Leaning forward or to one side
✅ Loss of height
✅ Balance or walking difficulties

The good news?
It’s never too late to take action. A proactive approach can help with:

✔️ Pain management
✔️ Better posture & spinal stability
✔️ Lower fall risk
✔️ Improved daily movement & quality of life

At ScoliCare, we combine:

💪 ScoliBalance® physiotherapy scoliosis-specific exercises to improve muscular strength and support
🦴 ScoliBrace® to provide stability and help manage spinal imbalance

Every adult spine is different, and so is every care plan. We’re here to help you understand your options and move with confidence. 💙

🔗 Learn more or book an assessment via the link in our bio

A recent study shows that both high and low BMI can significantly impact the success of bracing in adolescents with idio...
10/30/2025

A recent study shows that both high and low BMI can significantly impact the success of bracing in adolescents with idiopathic scoliosis. 📊
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While overweight patients often struggle with compliance and in-brace correction, those with low BMI may experience brace failure even when worn correctly. 🧍‍♂️
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Understanding how body type influences treatment outcomes is important for effective scoliosis management. 🦴
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Address

1355 S Higley Road , #102
Gilbert, AZ
85296

Opening Hours

Monday 8am - 12pm
1pm - 6pm
Tuesday 1pm - 6pm
Wednesday 8am - 12pm
1pm - 6pm
Thursday 8am - 12pm
1pm - 6pm
Friday 8am - 12pm

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