Core Self

We are a Licensed Therapist and Psychiatric Nurse Practitioner who provide quality mental health care.

As a mental health collective, we assist members by providing therapy, medication management, TMS, and more.

12/12/2025

Three things you can do today
to change your mental health journey
(yes, even at the end of the year)

1️⃣ Stop minimizing how you feel
2️⃣ Ask for support instead of pushing through
3️⃣ Take one step toward care — not perfection

You don’t need a new year to start healing.
You just need permission to begin where you are. 💛

If you’re ready for support, we’re here — with therapy, medication guidance, TMS, and Spravato® focused on whole-person care.

📍 Chandler + Gilbert | Free consultations
coreself.org
TherapySupport TMSArizona SpravatoAZ MentalWellnessJourney HealingStartsHere

11/14/2025

Is this you??
When your body has been stuck in “fight, flight, or freeze” for too long, even the smallest things feel heavy.
It’s not that you’re weak.
It’s not that you’re “too sensitive.”
It’s that your system is tired — and it’s asking for support.

At Core Self, we help you move from survival to safety through:
✨ Therapy
💊 Medication support
🧠 TMS
🌿 Spravato®

Whole-person care that helps your mind and body finally exhale.

You deserve to feel grounded again.
📍 Chandler + Gilbert | Free consultations at coreself.org

11/13/2025

How’s your mental health, momma?
The schedules, the expectations, the endless to-dos… it all piles up fast.
Here’s your reminder that you don’t have to hold it all together alone.
Give yourself grace, breathe, and reach out if you need support. 💛

11/09/2025

We’re seeing incredible progress from our TMS patients! 🧠✨

Most individuals who began with severe depression are now screening with mild or no symptoms after completing their treatment program.

TMS (Transcranial Magnetic Stimulation) helps rewire the brain by targeting areas linked to mood regulation — offering relief for those who haven’t found success with traditional medication.

It’s safe, non-invasive, and life-changing for so many of our patients. 💛

If you’ve been struggling with depression that just won’t lift, it might be time to explore TMS.
📍 Chandler + Gilbert | Free consultations available
coreself.org

11/04/2025

Your medication might not be working — and that’s okay. 💛

If you’re still feeling stuck, tired, or disconnected even after trying different antidepressants, it doesn’t mean you’ve failed treatment. It means your brain might need something different.

At Core Self, we specialize in helping people find relief when medication alone isn’t enough — through options like:
🧠 TMS (Transcranial Magnetic Stimulation)
🌿 Spravato® (esketamine treatment)
💬 Therapy & Medication Support

There’s no one-size-fits-all path to healing — but there is one that fits you.
✨ Free consultations available
📍 Chandler + Gilbert | coreself.org

10/28/2025

This Halloween season, don’t let “hustle” be the scariest thing in your life.
Slow down. Breathe. Rest.
And if you’re feeling stuck in fight-or-flight, we’re here to help you find safety in your own body again. 💛

✨ Therapy | Medication Support | TMS | Spravato®
📍 Chandler & Gilbert | coreself.org

10/24/2025

🔥 Hot take: it might be time for therapy if you think you don’t need therapy.

Because avoiding what’s bothering you doesn’t make it go away — it just buries it deeper.

At Core Self, we help you unpack what’s underneath it all — depression, anxiety, life transitions, burnout, or just that feeling of being “off.”

💬 Therapy
💊 Medication support
🧠 TMS
🌿 Spravato®

You don’t have to wait for a crisis to start healing.
✨ Free consultations available | 📍 Chandler + Gilbert

Address

3126 S Higley Road, Suite 104
Gilbert, AZ
85295

Website

https://www.coreself.org/

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