LifeSpann Primary Care & Esthetics

10/31/2025

🎬 It started as a professional shoot, until Jeni and Garrett went for each other’s jugular!

From glove smacks to giggle attacks, this is LifeSpann behind the scenes at its finest.

We might talk hormones and health all day, but sometimes the best medicine is a good laugh! 🤣

10/29/2025

Caught red-handed in the candy jar? 🍬👀

Garrett says there’s a better way to crush those sugar cravings without the crash, even on holidays like Halloween.

It’s not about skipping sweets. It’s about swapping smart. Think ingredients that fuel your hormones, not fight them.

Watch till the end for one of Garrett’s go-to sweet treat recipes that still hit the spot (no guilt included). 🍫✨

🩺 At LifeSpann, we help you understand what’s really behind your cravings, and how to satisfy them in a way your body will thank you for.

10/27/2025

The holidays are coming (yes, already). 🎃🦃🎄

Between travel, stress, parties, and sugar overload, it’s easy to lose focus on your health…but what you do now sets the tone for how you’ll feel later.

💧 Stay hydrated (IV therapy helps boost energy + immunity)
🥗 Nourish your body with real foods, not quick fixes
🧘‍♀️ Manage stress before it spikes
💊 Support your immune system with nutraceuticals (our LifeSpann line

The LifeSpann nutraceutical line is designed to help optimize your health from the inside out, and we can determine exactly which ones your body needs based on your bloodwork and lab results.

Start small now so you can enjoy the holidays without the crash later.

Your pre-holiday reset starts here at LifeSpann.

📍 Gilbert, AZ | 📞 480-351-7151

10/24/2025

From feeling stuck to unstoppable.💪

“I used to feel stuck, depressed, low self-esteem, working out constantly but seeing no changes. I thought I was eating healthy, but the truth was in the ingredients. Once I shifted to whole, nourishing foods and started paying attention to what I was really fueling my body, everything changed.” – Mckenna

With endometriosis, inflammation was constant, but GLP-1 helped turn the tide. Now she’s training for a HYROX race and living in the best shape of her life, mind and body.

Her journey hasn’t been easy, but she’s proof that the right plan, nutrition, and support can completely transform how you feel inside and out.

This isn’t the finish line…it’s just the start.

We’re so proud of you, Mckenna! 💙

📍 LifeSpann Primary Care & Esthetics
📞 480-351-7151

10/22/2025

Fall air hits different…and so does your skin.🍂

We’re driving this home: as the temps drop, your skin barrier starts fighting harder to stay hydrated. That’s why we’re all about layering in moisture, restoring balance, and rebuilding from the inside out this season.

✨ HydraFacials for deep hydration
💧 Coconut oil or tallow for your skin & scalp
🌬️ Humidifiers to bring moisture back to your air
💊 Collagen support & supplements to help from within

Arizona air may be dry, but your skin doesn’t have to be. Start your fall skin routine at LifeSpann MedSpa today.

📍 Gilbert, AZ
📞 Call or text: 480-351-7151

10/20/2025

Cold & flu season is here —> time to give your immune system some backup 🦠💪

At LifeSpann, we go beyond the quick fixes. Our IV therapies deliver nutrients like Vitamin C, Zinc, and Glutathione directly into your bloodstream for rapid support, while our pharmaceutical-grade nutraceuticals keep your defenses strong long-term.

Because feeling your best starts from the inside out, and staying ahead of illness is always easier than recovering from it.

✨ IV + Nutraceutical = the ultimate immune combo.

📍 Book your IV today: 480-351-7151

10/17/2025

🍂 Fall is here and so is your reason to glow!

✨New Client Fall Special:

→ 50% OFF all services for new clients

→ PLUS: Buy any laser hair removal package and get 2 FREE touch-ups!

Your skin deserves to feel as smooth as your favorite fall sweater. Cozy season just got an upgrade.

Limited time offer —> book today!

📞 Call or text 480-351-7151

P.S. Our laser? Top tier. We don’t dial it down just to keep you booking…your glow-up deserves full power.

10/15/2025

10/13/2025

As the air gets cooler, your skin feels it first. 🍂

When the heater’s on at home and the humidity drops, your skin loses moisture fast, leaving it dry, flaky, and dull.

But a few simple swaps can make all the difference:

💧 Switch to richer moisturizers like tallow or coconut oil (even for your scalp).
🌬️ Add humidifiers throughout your home to bring moisture back into the air.
✨ Use hyaluronic acid to lock in hydration and keep your glow.
💦 Book a HydraFacial at LifeSpann to deeply hydrate and restore that “plush” look.

Your skin deserves seasonal care too. Start now before winter fully sets in.

10/10/2025

Did you know your hormones can shift with the seasons? 🍂☀️❄️

As daylight, activity, and even temperature change, your body adjusts too. And those shifts can impact energy, mood, sleep, metabolism, and more.

For women, those changes can layer on top of natural hormonal cycles like menstruation, perimenopause, or menopause, making balance feel even harder to maintain.

That’s why regular check-ins and lab reviews are key. At LifeSpann, we take the time to evaluate what your body’s really saying, so your care plan grows and adjusts with you, not just the calendar. 📅

Feeling “off”? It might not just be the season…it might be your hormones.

Book a consult today. 🔗 Link in bio.

10/06/2025

Before starting Hormone Replacement Therapy, we take a closer look…at you. 🩺

Every new HRT patient at LifeSpann fills out an in-depth intake form that helps us understand your symptoms, lifestyle, and goals. Whether you’re male or female, these forms give us a starting point to connect the dots between what you’re feeling and what’s really happening inside.

From energy levels and sleep, to mood, libido, weight changes, and brain fog; your answers help Garrett build a personalized plan that’s right for you, not just your labs.

Because here, we don’t just prescribe. We listen, learn, and layer care for lasting results.

📞 Schedule your consult today to start your HRT journey the right way.

10/03/2025

From size 18 to size 8. From XXL to medium. From hiding in clothes to sharing them with friends.

“I feel more confident with myself. I’m excited to buy clothes and go places. I’m in a happy, healthy relationship. My kids see me happy and healthy, and I feel like that’s motivated my son also. The goal now is to keep this weight and stay on maintenance for now.” - Mayra 💙

Mayra has lost 80 pounds, but what she’s gained is priceless: confidence, energy, and a whole new outlook on life. Her journey has been about so much more than numbers.

She’s living proof that with the right support, you can rewrite your story and create the life you want.

We are so proud of you, Mayra!

It’s time to start your journey. At LifeSpann, we’re here to help. 480-351-7151