Find your joy

Find your joy Joy is here, waiting for you to see it, and to touch it. No one else can discover it for you but you. I blinked. And my children grew up. NOW. Not tomorrow.

In my second year of being an empty nester, I had lost me. I had lost my feeling of self-worth, of being needed, of feeling that I was important, that I mattered. You see, my girls were my world. Now, it was just my husband Jeff and myself, and I felt a void within me. Something was missing, I felt incomplete. So, I began to fill that sense of emptiness with eating and gained a lot of weight.. I u

nderstood the importance of health and wellness, but had never truly practiced what I preached. I was so dedicated to helping others but had never made myself the priority. In November 2015, I finally realized that I needed to make a commitment to finding myself, to being healthy- mind, body and spirit. I had heard all the cliches – ‘you cannot serve from an empty cup’, in order to love others we must first love ourselves’. As a physical therapist I finally realized the importance of ‘walking the walk’, not just ‘talking the talk’. I recalled the story of the overweight physician, smoking a cigarette, telling his patients how important it was to be healthy. I NO LONGER wanted to be that hypocritical healthcare professional and knew that it was time to make a change. In time, I lost weight and partially found myself again. While I believe that when we have our health, we have it all, I realized that health is so much more than just weight loss. What was key was the comprehensive approach -the importance of the mind, body, spirit connection. Without that, the circle is incomplete. Over the past few years, I have grown spiritually as an individual. I first became a Certified Life Coach, then a Reiki Master and most recently, a Certified Nutritionist. I also returned to the healing practice of Craniosacral Therapy (this was my first ceu after graduating with my MSPT) and continue to take advanced and specialized courses including SomatoEmotional Release, Pediatrics and Conception/Birthing and Pregnancy. I believe that the more I learn, the more I grow, and the more empowered I became in helping others. This is my passion, my goal, and my journey. The BEST part of my journey is being able to help others embark on their own mind, body and spirit adventures, helping one "find your joy". I am extremely humbled and blessed as being humble means recognizing we are not on earth to see how important we can become, but to see how much difference we can make in the lives of others. Now, how can I help you?

What if you could surround yourself with like minded women, no judgement, no complaining, no bs, and learn about differe...
05/29/2026

What if you could surround yourself with like minded women, no judgement, no complaining, no bs, and learn about different spiritual and holistic topics, ask questions that perhaps you didn't know who to ask to (pertaining to the spiritual/holistic world) and leave feeling appreciated, welcomed and full of love?
"gatHERing of joy" womens circle was formulated just for this!
We are a monthly women's circle, meeting the 2nd monday of every month, where we learn about a different topic, with a certified practitioner, each month. Some of our past topics included how to manifest with Cristina Leeson , hypnotherapy with Julie Ziegler, accupuncture with Sally Tomme, Human Design with Niki Craig, theta healing with Sarah McCarter, holistic nutrition with Sue Kostyk....just to name a few.
This June we will be learning about and discussing Ayurveda with Robyn Neiderer
Ayurveda is one of the world’s oldest medical systems. Originating in India 5,000 years ago, it relies on a natural and holistic approach to physical, mental and emotional health. Are you a pitta dosha, a kapha dosha, a vatta dosha or a mix of 2 or 3? Did you know that In Ayurveda, food is medicine; what you eat matters. You can change your diet to support your health.” Come and learn more about this beautiful 5000 year old healing tradition!

REMEMBER...
🧡People are your mirrors and teachers.
🧡Resolving issues in the present resolves issues from the past.
🧡Anything that bothers you is your issue.
🧡What you believe you perceive
🧡Be the observer and not the judge

These gatHERings are FREE and we would love you to join us! Hope you can join us 👯‍♀️👯‍♀️👯‍♀️
🕉️🧡Find your joy🧡🕉️

🌿 CRANIOSACRAL THERAPY TUESDAY 🌿CranioSacral Therapy offers a gentle, whole-body approach to supporting balance, relief,...
05/26/2026

🌿 CRANIOSACRAL THERAPY TUESDAY 🌿

CranioSacral Therapy offers a gentle, whole-body approach to supporting balance, relief, and nervous system wellness.

Whether you’re navigating stress, tension, headaches, or simply seeking deeper calm, CST helps the body reconnect with its natural ability to heal.

✨ Gentle touch. Profound support.

If you’ve been feeling called toward gentle nervous system support, I’d love to connect.
https://www.findyourjoywithmarci.com/

A gentle reminder that my latest Find Your Joy newsletter will be going out soon 🌿💛This month’s reflection is centered a...
05/21/2026

A gentle reminder that my latest Find Your Joy newsletter will be going out soon 🌿💛

This month’s reflection is centered around slowing down, savoring the season, and listening to the frequency we carry within our nervous systems and daily lives.

I’ll also be sharing details about our upcoming Women’s Circle and continued exploration of Ayurveda.

If you’d like to be added to the newsletter list, feel free to message me your email address before it goes out.

✨ and remember, each and every day, take time to… find your joy 💛

CRANIOSACRAL THERAPY TUESDAY What if your body isn’t fighting against you…but trying to communicate with you?The headach...
05/19/2026

CRANIOSACRAL THERAPY TUESDAY

What if your body isn’t fighting against you…
but trying to communicate with you?

The headaches.
The jaw tension.
The exhaustion that sleep doesn’t seem to fix.
The tight chest.
The feeling of always being “on.”

Deep down… our intuition is often speaking to us long before symptoms become loud.

But most of us have learned to override it.
Push through.
Keep going.
Ignore what our body has been trying to say.

Sometimes these are more than symptoms.

Sometimes they’re signals from a nervous system that has been holding too much for too long.

Craniosacral Therapy is a gentle, hands-on approach that works with the body and nervous system—not against it.

No force.
No cracking.
No pushing through pain.

Just listening…
creating space for the body to soften, settle, and reconnect 🌿

✨ Sometimes healing begins the moment we finally start listening.

If this speaks to you, I’d love to connect 🧡
Feel free to reach out with questions or book a moment for yourself here:
https://findyourjoywithmarci.as.me/schedule/bce994de

and remember, each and every day, take time to…
🕉️🧡find your joy 🧡🕉️

Craniosacral Therapy Tuesday 🌿The body has a remarkable way of holding onto what the mind hasn’t fully processed.Stress....
05/12/2026

Craniosacral Therapy Tuesday 🌿

The body has a remarkable way of holding onto what the mind hasn’t fully processed.

Stress.
Grief.
Overwhelm.
Even the constant act of “holding it all together.”

Sometimes we don’t even realize how much tension we’re carrying until the body is finally given space to soften.

Craniosacral Therapy offers a gentle, supportive way to help the nervous system settle and reconnect with a sense of balance.

Often the body already knows what it needs.

Sometimes it simply needs the opportunity to be heard

and remember, each and every day, take time to…
🕉️🧡find your joy 🧡🕉️

Not everything that supports us… is seen.Beneath the surface, there is structure.There is grounding.There is something q...
05/05/2026

Not everything that supports us… is seen.

Beneath the surface, there is structure.
There is grounding.
There is something quietly holding it all together.

Just like these stones at the base of a planter…
your body has its own foundation—
a subtle, intelligent system that supports your entire being.

This is where Craniosacral Therapy works.

It gently connects with the craniosacral system—
the membranes and fluid surrounding your brain and spinal cord—
helping your nervous system soften, regulate, and reset.

No force.
No pushing.

Just a listening…
that allows your body to release what it’s been holding.

✨ When the foundation is supported, everything above it begins to shift.

If you’ve been feeling off, tense, or simply not like yourself…
your body may be asking for this kind of support.

You can learn more or book a moment for you here:
https://findyourjoywithmarci.as.me/schedule/bce994de

04/30/2026

Sharing this from a quieter place this morning 💛

There are moments in life when something shifts… not loudly, but gently.

Yesterday was one of those moments for me.

After many years, I said goodbye to a chapter I never expected to leave… and stepped into something new. I wasn’t searching, but I was open. And somehow, that openness led me exactly where I needed to be.

In many ways, this feels like trusting… not just what is, but what might be.

I wrote a little more about it here if you feel called to read:
https://www.findyourjoywithmarci.com/blog/trusting-what-is-and-what-might-be

And wherever you are right now, I hope you’re finding your own way of trusting the next step 💛

Sharing this from my business page as this is so very dear and close to my heart
04/29/2026

Sharing this from my business page as this is so very dear and close to my heart

There’s a moment…
when your body whispers before it ever has to shout.

A subtle tightness.
A heaviness you can’t quite explain.
A sense that you’re carrying more than you need to.

And most of us… keep going.
We push through.
We override.

Until one day, we realize—
we don’t quite feel like ourselves anymore.

This is where Craniosacral Therapy meets you.

Not with force.
Not with fixing.

But with presence.

A gentle, listening touch that invites your nervous system to soften…
your body to unwind…
and something deeper within you to recalibrate.

It’s quiet work.
But it can change everything.

✨ If something in you is curious… I invite you to listen to that.

Book a moment for you:
https://findyourjoywithmarci.as.me/schedule/bce994de

Or simply reach out… I’m always here to connect 🧡

There’s a moment…when your body whispers before it ever has to shout.A subtle tightness.A heaviness you can’t quite expl...
04/29/2026

There’s a moment…
when your body whispers before it ever has to shout.

A subtle tightness.
A heaviness you can’t quite explain.
A sense that you’re carrying more than you need to.

And most of us… keep going.
We push through.
We override.

Until one day, we realize—
we don’t quite feel like ourselves anymore.

This is where Craniosacral Therapy meets you.

Not with force.
Not with fixing.

But with presence.

A gentle, listening touch that invites your nervous system to soften…
your body to unwind…
and something deeper within you to recalibrate.

It’s quiet work.
But it can change everything.

✨ If something in you is curious… I invite you to listen to that.

Book a moment for you:
https://findyourjoywithmarci.as.me/schedule/bce994de

Or simply reach out… I’m always here to connect 🧡

✨ Starting the day with a little gratitude 🙏🏼It’s so easy to get caught up in everything we “have to do”…but when we pau...
04/26/2026

✨ Starting the day with a little gratitude 🙏🏼

It’s so easy to get caught up in everything we “have to do”…
but when we pause and shift into gratitude, even for a moment, something changes.

✨ What’s one thing you’re grateful for today?

🕉️🧡find your joy🧡🕉️

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