Flower Child Yoga

02/02/2026

Hoping to do some Snow-ga this week as the temps soar into the30’s!

https://www.facebook.com/share/v/17zfoW5NEq/?mibextid=wwXIfr

01/20/2026

Beautiful meditation for this time of year ❄️

Just as every snowflake is a little bit different, so is every storm. These were taken during a light snowfall in January, and the majority of the crystals fell individually and had pristine formations. If you'd like to see more videos like this, please let me know as I've got plenty to share :) Hop...

01/14/2026

Looking forward to yoga on Friday morning at 10:30am at Lost Planet Brewing Company. Winter warm-up between the snowy days! ❄️
Side entrance on Walnut street and come upstairs 🧘🏽☮️💟 Namaste

01/09/2026

We had a nice turnout for yoga today at Lost Planet Brewing Co. the upstairs room makes for a great yoga space. Looking forward to next Friday at 10:30 am. Namaste!☮️

12/31/2025

Singing, prayer and creatice activity all stimulate the vagus nerve. 🎶🙏👩🏻‍🎨

Have you ever wondered why singing worship songs or praying aloud makes you feel physically better? There's a fascinating neurological reason behind it, and it's all part of God's incredible design for your well-being.The vagus nerve—running from ...

10/01/2025

Aloha🌺 Breathe in the wisdom and beauty of Saint Thérèse of Lisieux “The Little Flower” on her feast day 😇

“I understood that every flower created by Him is beautiful, that the brilliance of the rose and the whiteness of the lily do not lessen the perfume of the violet or the sweet simplicity of the daisy. I understood that if all the lowly flowers wished to be roses, nature would lose its loveliness. And so it is in the world of souls, where each one has its own mission and is different from the others in its qualities and sanctity."
Peace 🙏

09/01/2025

Love
This.

~ Lulu

07/08/2025

Stay Wild, Flower Child!

04/02/2025

Today’s yoga class theme.
Slow is good.
Turtle pose.
Namaste 🧘🏻‍♀️

Tea wisdom

02/04/2025

The hips are where we store emotions. Tomorrow's class will focus on hip openers to help with expression and release. Namaste ☮️

Great class tonight! Everyone worked so hard on hip-openers!!

01/31/2025

January is the time for a fresh start 🧘🏻‍♀️

01/08/2025

Y ou
O we it to yourself to
G row in self-
A wareness
🧘🏻🧘🏾‍♀️🧘‍♀️🧘🏻‍♂️