Flower Child Yoga

09/01/2025

Love
This.

~ Lulu

07/08/2025

Stay Wild, Flower Child!

04/02/2025

Today’s yoga class theme.
Slow is good.
Turtle pose.
Namaste 🧘🏻‍♀️

Tea wisdom

02/04/2025

The hips are where we store emotions. Tomorrow's class will focus on hip openers to help with expression and release. Namaste ☮️

Great class tonight! Everyone worked so hard on hip-openers!!

01/31/2025

January is the time for a fresh start 🧘🏻‍♀️

01/08/2025

Y ou
O we it to yourself to
G row in self-
A wareness
🧘🏻🧘🏾‍♀️🧘‍♀️🧘🏻‍♂️

01/01/2025

Happy New Year! I’ll be teaching again in January 2025! It was a personal goal of mine after bilateral mastectomy one year ago to remove breast cancer. I learned so much about surrendering to God’s will for me, about loving-kindness and taking my time. All of my classes will be gratitude-based 🙏🏼 🧘🏻‍♀️

12/19/2024

“Continue to believe that you are becoming something that will astound you”. ~an Angel

11/05/2024

Not sure about you but my vagus nerve is crying out for some attention!

Understanding the functions of the vagus nerve — and how you can stimulate it — can impact your mental and physical health for the better. Here’s what you need to know about how the largest nerve in your body affects IBS, anxiety, and the overall mind-body connection.

10/22/2024

☀️It's such a beautiful day! Enjoy some outdoor yoga🙏!

Send a message to learn more

06/05/2024

Thunderstorm Yoga tonight. I cannot wait ⛈️⚡️🧘🏻⚡️⛈️ of course I’ll be safe inside

04/07/2024

How are your hip flexors doing?
Stretch them out with a nice warrior series, lunges, sphinx, camel and pigeon.
Namaste 🙏🏼