An advanced health center providing alternative health options through nutrition, life coaching, reiki, and more! 🌱
02/28/2026
Join us for a heart-centered evening of ritual, creativity, and connection 🤍
We’ll begin with a sacred cacao ceremony to ground, open the heart, set intentions, and build community. From there, you’ll craft your own smudging stick using feathers and natural materials—guided by tradition and intuition.
All materials are provided. No experience needed—just come with an open heart.
Hosted by:
✨Karen Holland — ERYT Yoga Instructor (Yoga Alliance), Certified Energy Medicine Yoga Instructor, Shamanic Reiki Master Practitioner, and Integrated Energy Therapy Practitioner
✨Jess Lenzi — Shamanic Practitioner and Intuitive Guide
Come as you are. Leave grounded, connected, and inspired. 🌿
To save your spot, go to our pinned event post!
02/27/2026
Welcome to Grace Wellness Center 🤍
Located in Gilford, NH, Grace Wellness Center was created as a space where healing happens on the mind, body, and spirit levels - and where holistic care is accessible to all.
Our team brings over 20–35 years of expertise in areas including:
✨ Integrative Manual Therapy
✨ Occupational Therapy
✨ Massage Therapy
✨ Reiki & Energy Healing
✨ Vibrational Sound Healing
✨ Zero Balancing
✨ Spiritual Mentoring & Intuitive Healing
At Grace Wellness Center, we believe true wellness is holistic. Whether you're navigating pain, stress, chronic symptoms, or simply seeking deeper alignment, we meet you where you are and support your unique healing journey.
We’re honored to serve the Lakes Region community and beyond. 🤍
In November, you're wrapping-up the major lessons of 2025. With the biggest Super Full Moon of the year only 3 days away, your old ways are being transmuted. For November, the 11th month, serves as a gateway, a portal of light that reveals all.
Every day brings heightened awareness and an opportunity to advance and embody your spiritual wisdom. You're expanding your heart's power, as your personality comes within - to work with the soul, as a team💚
https://elizabethperu.com/the-tip-off
Join with me 'everyday' as we advance 'your life' with the consciousness raising energy forecasts and life guide - The Tip-Off. Together, we'll walk the pathway into 2026 ~ in soul's greatest light
11/03/2025
Please join us Saturday !!!
REFRESH your energies this month with a Sound Bath with guided meditation and Reiki on Saturday, Novemeber 8, 2025!
We will be focusing on Balancing our Emotions with sound and touch !
Join Pam Seed and Judy Cook at Grace Wellness Center for a transformative experience that will leave you feeling refreshed and aligned.
When: Novemeber 8,2025
Where: Grace Wellness Center -14 Country club Rd, Gilford , NH
Cost: $50 per person
Don't miss out on this chance to connect with your inner self and rejuvenate your spirit!
Space is limited! Call/text (603)-387-6447 to reserve your spot!!
10/21/2025
REFRESH your energies this month with a Sound Bath with guided meditation and Reiki on Saturday, Novemeber 8, 2025!
We will be focusing on Balancing our Emotions with sound and touch !
Join Pam Seed and Judy Cook at Grace Wellness Center for a transformative experience that will leave you feeling refreshed and aligned.
When: Novemeber 8,2025
Where: Grace Wellness Center -14 Country club Rd, Gilford , NH
Cost: $50 per person
Don't miss out on this chance to connect with your inner self and rejuvenate your spirit!
Space is limited! Call/text (603)-387-6447 to reserve your spot!!
09/25/2025
What’s better than a rainy day, porch sitting, tea and an excellent book !!!
Henhouse is wonderfully written contemporary romance , set in New Hampshire , written by a native New Hampshire author , Emily prescott, about family, love, romance and the journey it can take you on!!!
If you’re looking for a great read to fall into ……..check out HenHouse @ Emilyprescott.com!
09/10/2025
REFRESH your energies this month with a Sound Bath with guided meditation and Reiki on Saturday, September 20 , 2025!
We will be focusing on harmonizing our body systems with sound and touch !
Join Pam Seed and Judy Cook at Grace Wellness Center for a transformative experience that will leave you feeling refreshed and aligned.
When: September 20, 2025
Where: Grace Wellness Center -14 Country club Rd, Gilford , NH
Cost: $50 per person
Don't miss out on this chance to connect with your inner self and rejuvenate your spirit!
Space is limited! Call/text (603)-387-6447 to reserve your spot!!
09/10/2025
Join Pam , Judy and Clare for an amazing sound bath healing!!!
Class details and reservation on our Punchpass website.
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After working in traditional western medicine for over 30 years, I began to awaken to my multidimensional healing abilities around 2010.
This awakening opened me to opportunities to intertwine my spiritual healing skills into the 1:1 client therapy practice. It was in this shift that I was witnessing a deeper healing in my client’s wellness. This led me to shift my focus to mind, body and spirit, less on insurance visits, and solely physical plane healing.
After years of witnessing the traditional medicine practices limitations and clients not getting well, it became obvious that I needed to create a place for people to come for holistic healing.
Grace Wellness is a holistic wellness center rooted in the ancient medicine of mind, body and spirit. Guiding and assisting individuals in attaining their optimal degree of personal wellness, we offer multidisciplinary approaches to healing through hands-on techniques as well as educational programs. We provide individuals an alternative health care option that promotes holistic health paradigms that are accessible to all desiring wellness and balance in their lives or simply seeking to reclaim and revitalize their wellness plan. The intuitive and experienced practitioners at Grace Wellness Center are dedicated to this purpose, and they exemplify values of love, acceptance, support and compassion.
We offer a multitude of ancient healing opportunities to help heal and improve mind, body and spirit wellness including :
Massage, Reiki, Mediumship, Integrative Manual Therapy, (IMT), Intuitive Energy Healing, Nutritional Health Coaching, Spiritual Mentoring, Hypnosis, Myofascial Release (MFR), Herbalism, Sound Healing, Spiritual Readings, Neuro-Linguistic Programming (NLP), Matrix Energetics, Zero Balancing (ZB), Integrated Therapies, Plant Spirit Medicine, and Functional Medicine
We would be honored to journey with you as you seek your personal wellness,
