
07/17/2025
Woot woot!
🧠 Tuesday Tips & Tricks from The Lab Supplements
🏋️♂️ Tracking Your Isolate Intake? Let’s Break It Down!
At The Lab Supplements, we know protein timing and quality matter.
✨ Whey Isolate = fast-absorbing, clean fuel for your muscles
📏 Target 20–30g per serving (check your scoop size!)
🕒 Best times? Right after your workout or as a lean snack
🥤 Mix with water or almond milk for a lighter, low-calorie shake
Stay consistent. Stay strong.
— The Lab Team 💥
The Lab
Vitamins/supplements