Free Indeed Counseling Services

07/17/2025

🧘‍♀️ Theresa Buchanan, LPC 🤟 "Road to the Art Gala"

We would be so grateful if you shared this post to get the word out to people who would like to donate some art to make this fundraiser a success!

Campbell County Awareness and Prevention - CCSAP Fundraiser on September 13, 2025!! We are soooo excited 😍😍

If you are interested in donating art to the art silent action please contact Theresa Buchanan via email at: theresa@freeindeedcounseling.net Or contact Free...

07/12/2025

Campbell County LISTEN UP!! If you want to make a big difference in the life of your family, friend, or neighbor, considering supporting Campbell County Awareness and Prevention - CCSAP

💙💜EVERY DAY we have someone in our office who has impacted by su***de. And I am so grateful to say that soooo many of them have had the support of Campbell County Su***de Awareness and Prevention!!

Join us in supporting our community in their access to mental health support by making a donation for the 2025 Lip Sync Battle👩‍🎤🎤🤘Fundraiser!!!

You can also make art donations for the art gala that night at the fundraising event as well!! 🦋

for Campbell County

Just wanted to give a shout out to the sponsors we have so far for Lip Sync Battle Fundraiser!!! We have Phantom Level Sponsors: Five Diamond Cattle & Company and Aleesha Robinson and her photography business ARC Photography. We have Masquerade level sponsors: First National Bank of Gillette , North Land Industrial, Eagle Butte Mine, Feather Level Sponsors Black Hawk Crane, and Table sponsors Penny Fischer Miranda Edde and John Japp, Black Thunder Coal Mine, and Scott's Brothers

We also want to thank Danielle Buchman, and Cowgirl Muffins for donating a silent auction items.

Thank you Jacquot Creations LLC for your generous donation.

There is still time if you want to sponsor, purchase a table or tickets, or donate a silent or live auction item(s). Message us today for more information 💜🩵

We are still looking for Lip syncers too!!!!!!!!

2024 Lip Sync Battle Fundraiser will be Saturday September 28th at Camplex Energy Hall Ballroom

07/10/2025

Your mental health matters.

06/23/2025

If Free Indeed Counseling has been helpful to you, your family, or your friends, it would mean a lot to get your vote on Coubty 17’s Best 🥳

Voting for County 17’s Best 2025 is NOW OPEN! We’re celebrating all the Stuff Locals Love! VOTE NOW for your favorite Gillette-area people, places and things below! You can vote daily for all your favorites now through June 30 at midnight. (AND you’ll be entered to win $500 CASH!) If you’re ...

06/18/2025

Join us in praying for healing all over the world, from Gillette to NYC!

06/10/2025

😇Several spots left! Listen to your gut.🥸 If you know you need to slow down and take good care of yourself. Here's a wonderful opportunity. 🕊

Theresa gifted our staff a special retreat last weekend and we were so grateful to have that time for healing and restoration.🧘‍♀️

06/06/2025

EQ School

06/06/2025

06/05/2025

It’s such a privilege to hear other’s EMDR stories. Reach out, we have several therapists who practice EMDR 😌

06/05/2025

June is Men’s Mental Health Awareness Month.

Men get sad too. Men feel overwhelmed. Men need support.
It’s time to break the stigma that says otherwise.
By opening up the conversation, we can shift the culture and make a real difference.

Your mental health matters.

10/26/2024

👇 Comment TRAUMAEVENT in the comments to get a registration link 👇

Trauma can profoundly impact the brain, particularly its wiring related to emotional responses and relationships. When someone experiences trauma, the brain shifts from a state of connection and trust toward a state of hypervigilance and protection, often as a survival mechanism. This can make it difficult to navigate healthy relationships because the brain is more focused on preventing further harm than fostering trust or intimacy.

For those who have been wounded, relationships may trigger fears or defensive behaviors. Instead of engaging with openness, they may expect rejection, betrayal, or hurt—consciously or unconsciously. The nervous system, having been rewired by trauma, may react to perceived threats even when none are present.

Healing from trauma often involves re-establishing safety within the self and learning to build secure, trusting connections again. This can take time and require patience, understanding, and sometimes therapeutic support. Through healing, individuals can gradually shift from protection to connection, making healthy relationships more accessible.
❤️‍🩹 Want to help a child impacted by trauma-- we're here to help. Join is Nov 15th from 9:00am-4:00pm MST ❤️‍🩹
This evidence-based live (and recorded) full-day workshop is taught by ICP Co-Founder & Registered Child Psychologist, Tammy Schamuhn, who specializes in childhood anxiety and trauma, who is also a former elementary teacher, and mother of three.

This virtual workshop aims to enlighten, empower, and inspire those who take care of our children-- with concrete strategies & tools all backed by neuroscience
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