Step Stone Counseling

11/17/2025

Today’s teens face nonstop pressure—from social media, peers, and even themselves.

But pressure doesn’t have to crush them. With the right tools, they can learn to bend without breaking.

Call us: (307) 222-7952

11/13/2025

🌤 Some days feel heavy, like you’re carrying the world on your shoulders. But even on those days, hope is never out of reach.

Healing doesn’t always happen overnight, it happens in small, brave moments of honesty, trust, and self compassion.

If you’re feeling stuck or uncertain, remember: you don’t have to do it alone. There’s power in reaching out, and support waiting for you at Step Stone Counseling.

Connect with us at (307) 222-7952 to start your path toward healing.

11/12/2025

Teens & Social Media: Is It Hurting or Helping Their Mental Health?

Teens are growing up in a world where likes, followers, and comments can make or break their self-esteem.

11/10/2025

Help if you are able! Together with Step Stone Counseling we are going to make 200 take home meals for Council of Community Services.
Drop off at Clear Creek Counseling
801 E 4th St Ste 14A, Gillette WY

11/07/2025

11/06/2025

Did you know emotional wellness is just as important as physical wellness?

We often check in on our bodies, doctor’s appointments, exercise, eating well but how often do we check in with our minds?

Taking time to pause, reflect, and talk about what’s weighing on you is part of caring for your overall health.

Whether it’s anxiety, relationship stress, or life transitions, counseling gives you a space to unpack, learn, and heal.

✨ Take the next step toward balance and peace.
📞 Call (307) 222-7952 to schedule your appointment today.

11/04/2025

Tired of Overreacting to Everything? There’s a Reason.

If you feel like you’re snapping, shutting down, or overwhelmed by small things — you’re not broken.

You’re likely dysregulated.

In this short video, Lori shares how therapy can help your body and brain work with you again, not against you.

10/30/2025

Life can feel heavy sometimes, and it’s normal to not feel okay all the time. At Step Stone Counseling, we’re here to walk alongside you on your journey toward healing and growth. 💙

📞 Ready to take that first step? Call us today at (307) 222-7952 to schedule an appointment.

10/29/2025

Sometimes It’s Not About the Substance — It’s About the Pain Underneath.

Substance use often starts as a way to cope — to numb anxiety, sadness, or emotional overload.

But healing begins when we stop avoiding and start understanding.

10/27/2025

Meet the Furriest Members of Our Counseling Team 🐾

These two don’t say much... but they’re really good listeners.

Stop by and say hi 🐶💛

10/23/2025

Stress and anxiety can creep in unexpectedly, but having simple tools to ground yourself can make a world of difference. One of our favorite techniques is the 5–4–3–2–1 method: name 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, and 1 thing you can taste. This exercise helps bring your mind back to the present moment.

Want to learn more strategies like this in a supportive setting? Call (307) 222-7952 to schedule a session with Step Stone Counseling.