Fit Body Shop

07/26/2025

Available Tuesday, Wednesday and Thursday mornings for therapeutic bodywork. Message me to schedule.

07/19/2025

Are you ready to take your sports nutrition to the next level? Now is the time!! Start today to step up your game. Click to get started

dotFIT research-based nutrition programs and dietary supplements support your weight lifting, recovery, nutrition, and sport performance goals.

07/16/2025

07/14/2025

For the next three weeks, if you work in healthcare schedule to get half off your massage. Single massage sessions only.

07/11/2025

❤️❤️

Athletic Training Iceberg

07/10/2025

07/10/2025

Its that time of year again when we are gearing up for the fall sports season. Make sure you are ready and on track with your nutrition so that you head into the season strong! Start your free account today!

06/28/2025

Don't forget to schedule💆‍♀️

06/28/2025

06/10/2025

Fiber provides the foundation of our gut health by promoting a positive microbiome. However, most Americans do not get enough fiber regularly in their diet. Add some of these fiber-rich foods to your diet for improved health benefits.

06/04/2025

05/29/2025

Whole foods are more nutrient dense and provide the variety your body needs to thrive!