Basin Chiropractic

05/29/2026

Why does pain feel worse after a bad night’s sleep?

In this week’s blog, we cover:
• how sleep affects pain
• why pain can interrupt rest
• what habits may help
• where chiropractic may fit in

Plus: a fresh, easy recipe to try this week.
Cherry Pistachio Cottage Cheese Toasts

👉 Check out the full post on the Basin Chiropractic website:

If you have ever woken up after a rough night and thought, “Why does everything hurt more today?” you are not imagining it.

05/22/2026

Nervous about seeing a chiropractor because you do not know what the first visit is actually like?
This week’s blog walks through what usually happens at your first appointment — from history and exam to whether treatment happens that day.

👉 Read the blog and grab the recipe on the Basin Chiropractic website.

A lot of people delay making their first chiropractic appointment for one simple reason: they do not know what to expect.

05/15/2026

It’s Arthritis Awareness Month, and one of the biggest myths is that sore joints need more rest.

This week’s blog talks about what may actually help you keep moving — including exercise, posture support, foot support, and how Basin Chiropractic's services may fit in. We also added a fresh Lemon Dill White Bean Chicken Salad Cups recipe. 🍋

👉 Read the article and grab the recipe on the Basin Chiropractic website.
https://f.mtr.cool/nxausgamjh

Arthritis is one of those conditions that can quietly change everyday life. It can show up when you first get out of bed, when you try to open a jar, when you

05/08/2026

Cupping: what do those marks actually mean?

This week’s blog explains what cupping feels like, why the marks happen, and whether it may actually help.
We also added a quick Smashed Chickpea Cucumber Boats recipe. 🥒

👉 Read the blog and grab the recipe on the Basin Chiropractic website.

Cupping is one of those treatments that gets people curious fast. Sometimes it is because they have heard it feels great. Other times it is because they have

05/08/2026

Dr. Matt is back with April’s drawing — and one lucky winner is walking away with a gift card to The Frosty Cow LLC
Watch to see if it’s YOU!

05/07/2026

Season Hours for Basin Chiropractic:
We’ll be open 7 AM–5 PM on these Wednesdays:
May 13
June 24
July 1
July 15

We’ll be out of the office these Fridays:
May 15
June 26
July 3
July 17

Thank you for planning ahead. Online scheduling is available anytime at basinchiropractic.com/appointment.

05/01/2026

Bulging disc, sciatica, pinched nerve… is spinal decompression actually worth trying?

This week’s blog breaks down who it may help, what it feels like, and when it may not be the right fit. We also added a new Mediterranean tuna & white bean stuffed peppers recipe.

Read the article and grab the recipe on the Basin Chiropractic website.

If you have ever heard someone talk about spinal decompression, the description can sound almost too good: gentle, non-surgical, and meant to help with disc

04/24/2026

Trying to lose weight, but your back, hips, or feet hurt every time you try to move more?
This week’s blog talks about how Basin Chiropractic’s services may help remove some of the barriers that keep healthy habits from sticking, plus there’s a quick Greek chicken bowl recipe too.

👉 Read the article and grab the recipe on the Basin Chiropractic website.
https://f.mtr.cool/nlgythgcca

Short answer: not directly in the way a fad ad might promise. Chiropractic is not a shortcut that “melts fat” or replaces nutrition, activity, or sleep.

04/17/2026

Pregnancy changes the way your whole body moves.
This week’s blog breaks down what chiropractic may actually help with during pregnancy, what it doesn’t replace, and when it’s time to call your OB instead. We also added a quick apple peanut butter yogurt bowl recipe.

👉 Read the article and grab the recipe on the Basin Chiropractic website.

https://f.mtr.cool/svdceefnbd

That is why many pregnant women deal with symptoms like low back pain, pelvic pressure, hip discomfort, rib pain, and trouble getting comfortable when

04/14/2026

GUN RAFFLE! Please help support Dr. Matt’s daughters’ club soccer team. 15 guns will be raffled off, 1 a day from May 16-31st.

Player seller name = Willa & Scarlett Arnio

https://www.zeffy.com/en-US/ticketing/gillette-soccer-clubs-spring-raffle--2026