Ryze Yoga

Ryze Yoga I started teaching group fitness and personal training when I was in my late teens. It wasn't until I was in my forties that I decided it was time to try yoga.

E-RYT 200 Hours, Energy Medicine Yoga Instructor, Shamanic Reiki Practitioner, Restorative Yoga/Yoga Nidra, Integrated Energy Therapy
Practitioner, Sound Practitioner My first introduction to yoga was at a ChildLight Yoga training and teaching classes to young children. During this time I enrolled in a Yoga Teacher Training with YogaNH and become a Shamanic Reiki Master. Soon after I became a Yog

a 4 Classrooms trainer offering professional development to educators. I eventually became the Assistant Director at Yoga 4 Classrooms responsible for supporting the Director with content creation and supporting the multitude of Yoga 4 Classrooms trainers. One of my most proud accomplishments was the creation of the ChildLight Yoga Teens and Tweens Yoga Training. It was truly an honor to lead these 2.5 day trainings to like-minded professionals (yoga teachers, educators, doctors, parents). The bonds, community, experiences and sharing are something I will never forget. I teach what I know, how I feel and from my heart and know that there's so much I don't know.

Let’s do it!! 💫
04/06/2026

Let’s do it!! 💫

Move through an accessible all levels flow; slow, steady and intuitive. Designed to build strength, deepen awareness and support every body.
Postures explored with intention and breath, allowing space to truly feel and unwind.
Optional hands on energy healing assists are offered throughout.
End in guided meditation, savasana and soothing sound with sound bowls and other healing instruments.

Unlimited members take 20% off this deeply healing and relaxing offering.

https://blossomyoganh.com/workshops-events

💫Have you registered yet? I can’t wait to be back!💫
03/26/2026

💫Have you registered yet? I can’t wait to be back!💫

Hey! Guess what! I’ll be teaching Vibe & Flow at Blossom Yoga & Wellness on Saturday, April 11! Check it out! https://blossomyoganh.com/workshops-events

So Jess Lenzi - Of the Heart and I did a thing today! Thank you Grace Wellness Center for the perfect space to hold this...
03/14/2026

So Jess Lenzi - Of the Heart and I did a thing today! Thank you Grace Wellness Center for the perfect space to hold this event. What a great day seeing old friends and making new ones. A perfect day for community, ceremony and creation. 💕

What a great turnout! Thank you all for coming today! It was certainly a pleasure to see familiar faces and friends in t...
01/24/2026

What a great turnout! Thank you all for coming today! It was certainly a pleasure to see familiar faces and friends in the making! Thank you Blossom Yoga & Wellness and Candy for welcoming me back!

I’m not one to take photos, I’m too in the moment. Please allow me to paint the picture. Studio 151 Fitness was warm, th...
12/22/2025

I’m not one to take photos, I’m too in the moment. Please allow me to paint the picture. Studio 151 Fitness was warm, the lighting was perfect, and the energy was amazing. Thank you all for coming and being open to this practice, the sound bath and the energy healing. And thank you all for sharing your energy. It was a beautiful evening. 💕💫

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Gilmanton, NH
03837

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