
09/10/2025
🧠 Regulated doesn’t mean calm.
As parents, we often hear “regulate” and think it means our child should be quiet or still. But that’s not the case.
⚖️ Regulated means their energy matches the task—whether that’s sitting for story time or running at recess. Dysregulated means their energy doesn’t fit the moment.
💡 Helping kids regulate might mean giving them movement, sensory input, or tools to support focus and self-control. It’s about meeting their needs—not forcing calm.
Let’s rethink what regulation really means. 💛
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