What are the opening hours?

Monday 8:45am - 11:30am 4:15pm - 7pm Tuesday 8:45am - 11:30am 4:15pm - 8:30pm Wednesday 6:15am - 11:30am 4:15pm - 7pm Thursday 8:45am - 11:30am 4:15pm - 8:30pm Friday 8:45am - 11:30am 4:15pm - 5:30pm Saturday 8:45am - 11:30am Sunday 8:45am - 11:30am 4:15pm - 5:30pm

Best Yoga Studios

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United States
Gilroy, CA
Best Yoga Studios

Bikram Hot Yoga, Hot Pilates, Fusion, Power, Gentle Yoga. Spotlessly clean studio & the BEST teachers

At Best Yoga Studios, we pride ourselves on offering our students the best, the cleanest, and the freshest hot yoga room environment. Our state of the art, commercial grade HVAC/Humidifier system is specifically designed to efficiently cycle fresh, purified air throughout the yoga room. The “used” air supply is continually drawn out of the yoga room, mixed with a small percentage of fresh outside

air, then sanitized by bands of UV lights and routed directly back into the yoga room. The UV light sterilization kills mold, odor, bacteria, and other organic compounds similar to the sterilization found in hospital operating rooms. Our unique HVAC system consistently provides fresh, clean air throughout the duration of each and every class. After class, two large exhaust fans are turned on to evacuate the heat and moisture from the room, allowing new, fresh, sanitized air into the yoga room for the next class. Our yoga room flooring is made of Forbo Flotex, an antimicrobial, antibacterial, nylon flocked pile so dirt is easily removed and doesn’t get trapped like it does with the loops and twists of carpet or other types of flooring. The nylon pile and backing are treated and sanitized with an antimicrobial agent, offering protection against bacteria, including MRSA, and E-Coli. We have and will continue to provide you with a sparkling clean studio, loving and caring teachers, and an environment in which you feel safe. I truly believe the resiliency you built up from your time in the hot room over the past months and years has been key in keeping you healthy through this pandemic. The health and well-being of our community has always been a top priority at BYS. If you are coughing, sneezing, or have flu-like symptoms, please avoid the studio until your symptoms have passed. Most of you have realized the healing magic that takes place in our studio and in our classes, and I encourage you to keep practicing.

05/05/2025

Best Yoga Studios Spring Fling and celebration of Connie’s (70th) and Yan’s birthdays. We love our beautiful tribe!💞

01/13/2025

Spending quality time with some of our amazing teachers. So blessed to have them on our team.🥰

12/09/2024

Thank you, Nicolas & Helena, for hosting our 2024 Best Yoga Studios Holiday Party! Your DJ Santos was the bomb! Great food, drinks, convo, dancing, friends & family…so blessed! Very sorry to the many yoga peeps who were at our party, but not captured in these photos. I love you all to the moon and back x’s infinity😘.

02/22/2024

Diabetes, arthritis, anti-aging… we don’t know exactly how it works, we just know that it does!💖

02/05/2024

01/07/2024

Half way through our hike it poured, but that didn’t stop us ‘cuz we’re Best Yoga Studios warriors. No wind, no rain, no storm can stop us.💪🏻 We had a good time hanging out together in the great outdoors, even in the pouring rain. The 1st of many more BYS hikes. Stay tuned for the next one.😘🌧️☔️🌈

12/17/2023

Merry Happy Everything! Sending loving, peace-filled vibes from our Best Yoga Studios family to you and yours this holiday season and always! Thank you Lisa & Will!❌💚

10/24/2023

Sorrow prepares you for joy. It violently sweeps everything out of your house, so that new joy can find space to enter. It shakes the yellow leaves from the bough of your heart, so that fresh, green leaves can grow in their place. It pulls up the rotten roots, so that new roots hidden beneath have room to grow. Whatever sorrow shakes from your heart, far better things will take their place.
- Rumi

09/24/2023

Another fabulous Social hosted by our dearest friends Helena and Nick DeZubiria at their gorgeous home. Making memories with these beautiful souls. We love our tribe!💓💓

07/24/2023

We had such a blast today at Sarah’s Vineyard with our Best Yoga Studios family. I am SO grateful for this amazing tribe. I love our BYS peeps more than words can say and I can’t imagine life without them.

Bikram Hot Yoga, Hot Pilates, Fusion, Power, Gentle Yoga. Spotlessly clean studio & the BEST teachers

07/02/2023

"You're never too old, never too bad, never too late and never too sick to do yoga and start from scratch once again." ~Bikram Choudhury

06/04/2023

CALLING ALL GOLFERS! “I’m in my late 60’s and I play a lot of golf. Hot Yoga has enabled me to increase my strength, balance, and range of motion for longer and straighter golf shots.” BYS Student Jim H.

Address

Gilroy, CA

Opening Hours

Monday	8:45am - 11:30am
	4:15pm - 7pm
Tuesday	8:45am - 11:30am
	4:15pm - 8:30pm
Wednesday	6:15am - 11:30am
	4:15pm - 7pm
Thursday	8:45am - 11:30am
	4:15pm - 8:30pm
Friday	8:45am - 11:30am
	4:15pm - 5:30pm
Saturday	8:45am - 11:30am
Sunday	8:45am - 11:30am
	4:15pm - 5:30pm

Telephone

+14088480400

Website

http://bestyogastudios.com/

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Our Story

BEST YOGA STUDIOS in Gilroy treats every customer with love and respect. We offer 47+ classes a week, and a variety of yoga and hot pilates classes with choices of duration, temperature and style: Bikram Method hot and warm yoga (26+2); Hot Pilates (full-body interval training); Fusion (combo of Power Flow and Bikram Method); Pi-Yo (combo of Hot Pilates and Hot Yoga); Barre & Mat (non-heated, full-body toning using ballet barre with floorwork); Yin Yoga (non-heated restorative, deep, meditative stretching); and Group Meditation classes. Whether you’re looking to lose weight, gain strength, reduce stress, heal an injury, eliminate back pain, stay active as you age, get your high blood pressure under control, and/or improve muscle tone, balance, flexibility, and concentration...our yoga and self-paced interval classes are for you! Our optimized air filtration system and custom-designed heater maintain a clean and sanitary studio environment. Classes are suited for all ages and levels of ability. Try our Introductory Offer for 1st time, new students: $20 for 20 Consecutive Days of Unlimited Classes. Our Gilroy studio is located at 60 4th Street, Gilroy, CA. Change your body, change your mind, change your life!