Powerhouse Community Wellness and Resource Center

07/26/2025

Guess there's more than one way to crack an egg...or ride an elliptical. 😄

07/25/2025

07/24/2025

Question: What is the Powerhouse Community Wellness + Resource Center?
Answer: The Powerhouse is a YWCA outreach facility created as a resource hub for Southwest Virginia. Our mission is to support family resiliency by providing essential services and programming that allow our communities to thrive.

These hours begin August 1. Hope to see you soon! 😊

07/23/2025

Looking for something to do? An easy way to give to your community? Come volunteer at the Powerhouse! We need adults (ages 18+) to help us with a variety of simple tasks, including:

* Staffing during open hours. We're especially looking for folks to help us staff the facility in the evenings. (No special skills needed.)
* Assisting with events and activities as needed. (Possibly some physical work involved.)
* Helping us distribute flyers and printed materials to the community. (Car and/or mobility needed.)
* Other needs as they arise.

Contact us for more information!

07/23/2025

📰🎉 BREAKING NEWS! 🎉📰

We're happy to announce Open Fitness Hours at the Powerhouse!
Mondays 12:00 - 6:30 p.m.
Tuesdays 10:00 a.m. - 4:00 p.m.
Thursdays 10:00 a.m. - 4:00 p.m.
Monthly memberships $10/person for ages 13 and up (13-15 must be accompanied by a parent/guardian). Fitness class fees are separate. Contact us for more information!

NOTE: We are working to extend our evening Open Fitness Hours. Stay tuned!

07/22/2025

Ask us about our Moms-R-Us program!



https://www.facebook.com/share/p/1DsJETWdva/

July is Maternal Health Awareness Month! Let’s try to get the word out about how we can support healthy outcomes for new moms and moms-to-be.

Learn more at: https://ow.ly/V2QY50WsAfH

07/22/2025

Know someone in the medical field with a passion for teaching younger generations?

Please use the following link to complete the Volunteer Speaker Form:
https://www.swvaheals.com/apps/form/form.HEAEALS.uQtRrzA.2p4_

07/21/2025

A lovely option for some morning yoga coming up in Abingdon!

https://www.facebook.com/share/p/16CK6E1Grd/

Don't forget we have Yoga on the Terrace with Monica Lewis from Abingdon Yoga Center on August 2nd!

You can register for this FREE event by visiting https://app.fitdegree.com/t/dashboard/registrables/3483125?f=919&co=839

07/21/2025

We can help you access local resources.



https://www.facebook.com/share/p/1FGAp6gozD/

If you or someone you know is looking for resources relating to pregnancy and use of substances, visit SAMHSA's suite resources for women who are pregnant: https://library.samhsa.gov/

07/21/2025

Make plans to attend! NOTE: the hours have changed to 12-3!



https://www.facebook.com/share/p/18aYn34ktU/

07/20/2025

The struggle is real. But worth it. Ask us about our fitness options!