What are the opening hours?

Monday 10am - 7pm Tuesday 6:30am - 8pm Wednesday 7am - 8pm Thursday 6:30am - 8pm Friday 7am - 7pm Saturday 8am - 5pm Sunday 10am - 5pm

Lotus Care KC

Our Yoga Therapy & Wellness Studio offers therapeutic group classes, private sessions & services.
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02/06/2026

🌱Kapha Balancing: Yoga & Ayurveda Workshop for Spring🌱

With Julianne Hutchcraft, RN, BSN, C-IAYT Yoga Therapist, E-RYT 500, Ayurveda Yoga Specialist

🗓️ Saturday, March 14th
🕰️ 2pm-4pm

This workshop is suitable for all constitutions and is especially supportive for those experiencing seasonal heaviness, sluggishness, congestion, or low motivation.

Learn effective daily self-care practices rooted in the 5,000-year-old science of Āyurveda to support self-regulation, adaptability, and resilience during Kapha season. This workshop offers practical, preventative tools drawn from Ayurveda’s seasonal wisdom to help counterbalance the heavy, cool, slow, and damp qualities of late winter and early spring.

During our Wisdom & Wellness session, we’ll explore how simple lifestyle practices like movement, breath, rhythm, and awareness can support digestion, energy, and mental clarity as Kapha naturally accumulates in the body and mind.
After grounding in Ayurvedic principles, we’ll experience how the sister science of Yoga can somatically balance the earth and water elements through a revitalizing yet accessible practice.

The yoga portion will gently invigorate the body, illuminate the mind, and uplift the heart, including:
🌱Gentle flowing sequences to stimulate circulation and prana
🌱Accessible heart-opening postures
🌱Somatic awareness and mindful movement
🌱Cleansing and enlivening breathwork
🌱A centering meditation to support clarity and lightness during the cool, damp season

Come revitalize and awaken, harmonizing nature’s rhythms within the body, mind, and spirit to restore vitality, resilience, and longevity.

☕️2pm Wisdom Wellness Session & Ayurvedic Tea
🧘‍♀️3pm Yoga Practice for the Season

Cost:
$45 public
$36 members

Limited to 12. Reserve your spot online.

01/30/2026

✨ Seva Opportunity! February Food Drive ✨

We have another beautiful opportunity to serve. Our neighbors at Northland Shepherd’s Center are hosting a February food drive to support individuals and families experiencing food scarcity in our community.

👉 Please bring in any of the listed food items to the studio this month and place them in the donation bags.🛍️

We are part of such a compassionate and generous community at LCKC. Let’s keep the abundance flowing beyond our walls. To whom much is given, much is expected.

☀️ Seva is the fruit of yoga practice, the sweet and natural outflow of grace.
👐 Ahimsa becomes not just “do no harm,” but “reduce harm where you have the power.”
🤲 Aparigraha invites those with more to hold less so others may have enough.

This is yoga. Compassion in action.
🙏🪷🙏

01/17/2026

🖍️Join us for The Mindful Art of Coloring, a monthly community circle. 🖍️

🗓️Saturdays 4pm
Feb 7th
March 7th
Apr 4th

🫶FREE ~ Invite your friends!

This 60-minute guided session is a free event designed to provide a compassionate and creative space for self-care and stress reduction.

Led by Viviane Wolfe, a certified yoga therapist focused on mental health, each session will feature a new theme to inspire mindfulness and creative expression. All materials are provided, so you have everything you need to relax and engage. While there is no fee to attend, donations are encouraged to help to cover the cost of supplies and continue to offer this event to the community.

This circle is not about artistic skill; it is about the meditative process of coloring as a tool for emotional well-being. By focusing on simple, repetitive movements, you can quiet your mind, reduce anxiety, and cultivate a sense of inner calm. Whether you are seeking a moment of peace, a creative outlet, or a supportive community, you are welcome here.

Discover the restorative power of art and mindfulness in a judgment-free environment.

💻RSVP online so we can be sure to have enough materials. Link in bio.

lotuscarekc

01/15/2026

💞CONNECT: Valentines Day Workshop💞
with Andrea (Prema) Marenco-Snyder, E-RYT 500

🗓️Saturday, February 14th
🕰️5:30pm-7pm

This Valentine’s Day wellness workshop is designed for couples or friends who want to deepen connection through presence, touch, and mindful communication. Led by Andrea Marenco, E-RYT 500, the experience begins with guided conscious communication and reflective listening practices to cultivate clarity, trust, and emotional attunement with your partner or loved one.

The workshop continues with a guided bodywork exchange using Pranassage technique, an accessible, intuitive technique combining breath, gentle movement, and conscious touch.

Participants will spend the first 30 minutes learning about conscious communication and reflective listening as a tool to deepen connection, then the next 30 minutes giving and 30 minutes receiving, creating a balanced experience of offering care and being held. A shared space to give and receive, listen and be felt, and connect beyond words.

Cost: $75/couple
💻One registration covers both participants.
Limited space. Reserve your spot online.
https://www.vagaro.com/cl/wPWG8JvsIpUC5i5xEEIgARxA6S21BVyXU5kAsp9ZScU=

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01/11/2026

✨ 2026 Yoga Education & Thai Bodywork Trainings ✨

We’re excited to share our 2026 training schedule, a thoughtfully curated series of offerings for practitioners, teachers, and bodyworkers ready to deepen both skill and presence.

At Lotus Care KC, our trainings are rooted in therapeutic application, nervous system awareness, and embodied learning. Whether you’re continuing your professional education or feeling called toward teaching or clinical work, these programs are designed to meet you with clarity, care, and depth.

🪷 2026 Training Schedule
• Yin Yoga Teacher Training | Feb 28 – Mar 1
• CTB Clinical Thai Bodywork Level One | Mar 6 – 8
• 200-Hour Therapeutic Yoga Teacher Certification | Apr 18 – Aug 2
• CTB CORE: Upper Body | Jun 12 – 14
• CTB CORE: Lower Body | Sept 18 – 20
• Yoga Wall Teacher Training | Oct 3 – 4

Each training blends anatomy, therapeutic intention, hands-on practice, and integration, supporting both personal growth and professional confidence.

✨ Spaces are intentionally limited to preserve the integrity of the learning experience.

👉 Visit our website to learn more & register. www.lotuscarekc.com

If you feel called to expand your practice, refine your teaching, or explore the healing potential of therapeutic yoga and Thai bodywork, we would love to learn alongside you in 2026. 🪷

Address

7001 N. Locust Street, C101
Gladstone, MO
64118

Opening Hours

Monday	10am - 7pm
Tuesday	6:30am - 8pm
Wednesday	7am - 8pm
Thursday	6:30am - 8pm
Friday	7am - 7pm
Saturday	8am - 5pm
Sunday	10am - 5pm

Website

https://linktr.ee/lotuscarekc

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