08/01/2025
💫SATURDAY SOUND BATH
🗓️September 27th
🕰️6:30pm-7:30pm
We are THRILLED to have Kristen Daschke join us again this Fall!
Sound healing is one of the emerging healing modalities that is gaining in popularity. It’s non-invasive, gentle, and powerful! The frequencies of these soothing sounds communicate with our nervous system and every cell and tissue, supporting the body’s innate healing processes.
Come immerse yourself and experience the restorative vibrations guiding you back into harmony and deep relaxation. There’s nothing quite like the depth of this experience.
Sound Bath Benefits:
💫Stress relief & deep relaxation
💫Restorative, transformative & self-healing
💫Deeply connective for people both personally & socially
💫Assists in re-balancing & harmonizing the physical, mental, emotional & spiritual bodies
Improves sleep quality
💫Transcends time, people often report that time went quickly or very slowly
💫Nurturing & supportive, providing quality self-care & respite from stress
💫Works on a cellular level through vibration, frequency, and entrainment, is not reliant on mental effort to achieve this
Kristen Daschke has been a health and wellness practitioner since 2011 when she became a massage therapist. Discovering a new path of natural health, her curiosity led her to become a certified Naturopath, Yoga Teacher, and Sound Healer. By utilizing sound and essential oils, Kristen aims to create a space that supports self-healing of the body, mind, and spirit.
“Our energy body is like an instrument, and just like you can tune an instrument back to its harmonious state, you can tune the energy of your own body back to its harmonious state.” - Kristen Daschke
How to prepare for your session:
Hydrate: Drink plenty of water throughout the day.
Wear comfortable clothing - yoga/sweat pants recommended.
We provide all the props. You are welcome to bring your own yoga mat, bolster, blanket and eye-pillow to support your comfort during the session.
$35 Public
$28 LCKC Members
$20 Add-On Infrared Sauna before OR after
Space is limited.Reserve your spot online. Link in bio.