Earthroots Bodywork & Massage

05/17/2025

Our yearly backyard friends are back nesting with their babies 💜

10/22/2024

I want to give a moment to thank my hubby for coming with me yesterday and helping me out.

When I was first going through my surprise to me breast cancer diagnosis, His mother, Nancy, had passed away from pancreatic cancer 7 days prior.

He wasn’t just part of my inner circle and trusted team, he was my rock!,

And showing up solidly for me after being there helping, loving and caring for his mother right up to the day of her passing.

I honestly can’t imagine how he was able to get through this time in our lives.

Cancer doesn’t just affect those of us who are going through it ourselves, it affects all of our loved ones.

He was grieving AND, he still showed up for me in a time he should have been allowed to take to heal from his amazing mother’s passing.

He continues to show up for me to help me out supporting others going through this journey now.

He’s also a public school special education teacher. 26 yrs!

Such a big kind giving heart who is always ready to show up for those in need.

Thankful for him everyday. 💕

10/21/2024

Turned out to be a beautiful day!
Thanks to everyone who showed up to support and raise money and awareness 💕🌺💕

10/18/2024

04/10/2024

I have just 3 openings left for April if you’d like to come in.
April 17th 3, 3:30 or 4 pm start
April 24th: 11 am or noon start and 3:30 pm start

Please reach out if you’d like to come in for some self care or much needed bodywork.

Link in bio to my website for contact info.

I do accept HSA and FSA cards, as well as treat and bill for those needing care after motor vehicle accident with referrals from chiropractic, acupuncturist or,
primary care physicians or any
medically licensed referring physician

Wishing you all a good restorative evening 💕

I went to see Tricia for a multitude of issues, but initially reached out looking for help with issues regarding hypertonic pelvic floor. I was having consistent pain and having the constant sensation that I needed to use the restroom. In only 3 sessions my ongoing pain dramatically decreased, the sensation of needing to constantly urinate completely went away, and even during my next menstrual cycle my cramping was way more manageable (as before I would often be bedridden for 1-2 days during my time of the month
Thank you for the review and your trust in me working with you Chloe! 🦋

03/28/2024

I have a few dates open for April if you’re wanting to come in.
Please follow link in bio for contact info to schedule.
Hope you’re all having a good Thursday 🌻

drain

02/21/2024

Thankful for all of my amazing clients.
I have just 5 appointment times left for the Month of March.
If you are wanting to come in, please reach out by following the link 🔗 in my bio to text, call or email to schedule.

Wishing you all the best day 🦋

01/28/2024

And if you wish to truly know me,
it would be wise to ask:
not who I am,
but who I am becoming;
not where I am from,
but where I am going;
and not what I have been through,
but what I am creating.
For who I was yesterday
is not who I am today,
nor who I will be tomorrow.

Words by Tahlia Hunter

01/26/2024

Thank you Ben 💚

⭐️I have just 6 appointment times left for October.

Please reach out if you’d like to come in.

Link to website and contact in my bio.

Happy Full moon Friday. 🌝 💚

01/26/2024

Thankful I am finally able to get my clients in this week!
Thankful the freezing rain forecast for Gladstone I woke up to shifted.

I have 2 appointment times open for January still.
January 30th at 3/3:30 pm and
January 31st at 3/3:30 pm
Also scheduling for February.

Please follow link in my bio to text, call or email if you’d like to schedule.

Wishing you all a wonderful day and hope you all have your power back for those affected by the outages 🔥♥️










Hat I am wearing is from 👁️

01/26/2024

Have you tried Shaking & Bouncing at least 20 mins a day?

I used to just do this practice a couple of times per week if I remembered and now I do it almost daily.

There are so many benefits we get from this simple practice!
Some,I will list below.

🔹Assists w/releasing negative emotions that may linger in the mind and in my body/reduce stress
🔹Increases blood flow
🔹Increases oxygen circulation
🔹Increases lymph flow and boosts our immune system
🔹Increases lung capacity
🔹Increases energy
🔹Helps eliminate stored toxins
🔹Helps with better sleep
🔹Helps to decrease risk for cardiovascular disease, type 2 diabetes, decreases blood pressure and excess belly fat
🔹Strengthens the musculoskeletal
🔹Helps balance out hormones
🔹 Helps with chronic fatigue
🔹And you feel great when you’ve finished 🌟

I personally like to turn on my favorite tunes and add a little dancing in with my shaking and bouncing to keep it fun and let my body move how it feels best for full benefits individual to my bodies needs.

Great way to start your day and it’s a simple, fun practice anyone can do.

I often share this with my clients who have desk jobs and encourage them to just get up & do a little even if just for 10 min at a time to keep things moving.

I actually share this with many of my clients as it just has so many benefits for us all.

And for the parents! I used to sing a little wiggle song w/ my kids and do this. Kids love to wiggle and move and it was a life saver in the winter and after school 💚

Just a little share of my own practice as I am feeling big shifts since I’ve started doing this more regularly w/in my own body.

Please follow link in my bio if you’d like to schedule.

Wishing you all the best day 🦋








And another favorite shirt from 💕
And another favorite hat from elix designs.
💕

01/26/2024

Thought I’d share a few fun things here about me.
I’m Tricia of earthroots bodywork.
I offer integrative holistic bodywork.
All things health geek me out & it was my own health journey that got me on this path many years ago.
I LOVE plants! My garden is mostly filled with all medicinal and edible plants that I turn into wellness products for my family, friends and clients.
I used to be a cold lover and dreamed of living on the mountain but as I get older,
I am in love with clear blue water and dream of living on an island half time and learning about…
More plants & plant medicines. 🌺
I have 2 adult sons, Reilly Jade Sequoia & Torin Cedar
I chose to give them somewhat normal first names & good strong middle names which also fed my inner hippy mama self.
They are my lighthouses & have helped me to be a better human everyday.
I love to be in the water! All summer you can find me in the rivers here in Oregon & in the winter,as much time in hot springs as I can get.
I used to sell my seed bead jewelry at Sat.mkt.,shops & Grateful Dead shows.I keep trying to pick this back up but, plants😂
I love to go to live music that lights me up & allows me to get lost in the music while I dance dance dance.
My dream car when I was young and, still as an adult,was a VW bus. I bought one when I was 22 & had grand adventures in it.
My father helped me build a bed w/ cabinets in it so we could travel to shows & have a cozy place to sleep.
Sadly, It caught on fire one day & burned up while my hubby was driving it. I have missed it ever since.
Someday maybe I’ll have one of the new electric vw’s coming out. Dreaming ♥️
My hubby & I were married in 1995 in front of a natural spring across from Umpqua hotsprings in the woods & for our honeymoon we went on a backpacking trip through Mexico & Central America for a few months instead of the traditional route
I am, by nature, a wandering Gypsy. It is what I love & I have a hard time sitting still. Meeting my hubby gave me a grounded place to be & I am thankful for the balance &stability he has brought into my life
Out of room here. Love to hear what lights you up as well.

🌺Please follow link in bio if you’d liked to book a session🌺