Bloom Functional Medicine

Bloom Functional Medicine Integrative and Functional Medicine practice in Oregon serving patients of all ages.

07/21/2025
07/20/2025
07/01/2025

โœจ If you have Dysautonomia, exercise can be a vital part of your treatment plan!๐Ÿ‹๏ธโ€โ™€๏ธ Itโ€™s just as important as any prescribed medication.

๐Ÿฉบ Remember, before you lace up those sneakers, make sure to consult your doctor to get the green light. Theyโ€™ll help tailor your exercise program to your unique needs and set target heart ranges.โค๏ธ

Dysautonomia patients often do best with exercises that minimize orthostatic stress. Think reclined exercises like stretches, yoga, and seated/lying weightlifting. Gradually work your way up to upright exercises like jogging or biking.๐Ÿƒโ€โ™‚๏ธ๐Ÿšดโ€โ™€๏ธ

Your starting point depends on your current fitness level and orthostatic tolerance. Itโ€™s okay to start slow; everyoneโ€™s journey is unique. Check out the image for exercise examples.

๐Ÿ‘จโ€โš•๏ธ Dr. Saperstein is an expert at diagnosing and treating patients with Dysautonomia. With over 25 years of experience as a neurologist, he listens and will help you find answers, diagnosis, and treatment โ€” so you can finally move forward. Learn more about Dysautonomia now. https://bit.ly/POTSandDysautonomia

06/10/2025

๐“๐ก๐ž๐ซ๐ž ๐š๐ซ๐ž ๐Œ๐š๐ง๐ฒ ๐ƒ๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐ญ ๐“๐ฒ๐ฉ๐ž๐ฌ ๐จ๐Ÿ ๐ƒ๐ฒ๐ฌ๐š๐ฎ๐ญ๐จ๐ง๐จ๐ฆ๐ข๐š
๐˜๐˜ฏ๐˜ค๐˜ญ๐˜ถ๐˜ฅ๐˜ช๐˜ฏ๐˜จ, ๐˜ฃ๐˜ถ๐˜ต ๐˜ฏ๐˜ฐ๐˜ต ๐˜ญ๐˜ช๐˜ฎ๐˜ช๐˜ต๐˜ฆ๐˜ฅ ๐˜ต๐˜ฐ:
๐Ÿ”นNeurocardiogenic Syncope
๐Ÿ”นPostural Orthostatic Tachycardia Syndrome
๐Ÿ”นInappropriate Sinus Tachycardia
๐Ÿ”นOrthostatic Hypotension
๐Ÿ”นAutoimmune Autonomic Ganglionopathy
๐Ÿ”นPure Autonomic Failure
๐Ÿ”นMultiple System Atrophy

Dysautonomia is an umbrella term used to describe several different medical conditions that cause a dysfunction of the Autonomic Nervous System (ANS).

Dr. Saperstein has over 25 years of experience. His expertise in diagnosing and managing patients with Dysautonomia is what helped him win the Dysautonomia Internationalโ€™s 2024 Physician of Year award. At the Center, we will help you deal with a potentially debilitating condition with care and compassion.

Learn more about Dysautonomia now.
https://bit.ly/POTSandDysautonomia

06/09/2025
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Gladstone, OR

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