09/26/2023
I would like to explain how the Herbst oral appliance has changed my life. On April 25, 2023, I had a scheduled appointment with Dr. Charles Ramsey and shared how I have not experienced restful sleep in years, around 20 to be exact. I was overweight (280 lbs), suffered from sleep apnea, and felt horrible. I have had a CPAP machine for around 11 years and could not wear it. I went to the doctor several times for different masks and adjustments and was still not able to wear it effectively.
Dr. Ramsey and I discussed what he uses for better sleep. To be honest, I thought this guy is “nuts”, there is no way a mouth piece is going to help me sleep. Well fast forward to today (9/19/23), and I’m a fan.
After about two weeks of getting used to the Herbst, I started to notice small but great improvement. The first is I haven’t had to get up in the middle of the night and sleep on the couch, which is a big improvement. The lack of snoring has allowed my wife to sleep instead of waking me with the words “roll over.” I would move to the couch so that she could sleep soundly.
I discovered another improvement by mistake. I give blood every eight weeks on a Saturday morning. During the most recent blood donation, the nurse obtained my blood pressure (118/75) and said “I think something is wrong with the machine.” As soon as I got home, I checked my blood pressure again with similar results (125/78). Now after years of taking blood pressure medication, I am no longer taking it from the advice of my primary care provider.
I also no longer wake up with headaches, blood shot eyes, and feeling like I have only slept for two hours. I now start my days less tired and not disgruntled with the rest of the world.
As I said before, when I started wearing the Herbst, I weighed 280 lbs, felt bad, and was not happy with life. Today I weigh 230 lbs, feel great in the morning, and have no puffy eyes or headaches. And, the best part is that I do not have to go to the couch to sleep.
I am not saying the Herbst will make you lose weight, but it has provided me with better sleep. With that, I feel like exercising, I feel rejuvenated, and I have a new outlook on life.
I would like to thank my wife and Dr. Ramsey. To Dr. Ramsey, thank you for being personable and explaining what to expect with the Herbst appliance. I would have never, in a million years, thought the results would be this great. My life has changed for the better.
Thank you
Chris Jayroe