Robyns Reboot

Robyns Reboot Changing lives one at a time with Pruvit therapeutic ketones!

oh my yum
11/27/2019

oh my yum

Learn how to make ratatouille - the best ratatouille recipe is EASY! This healthy baked ratatouille dish is packed with veggies (just 10 ingredients!).

oh my yum
11/08/2019

oh my yum

Roasted Butternut Squash and Brussels sprouts with Pecans and Cranberries is one of the best holiday side dishes you'll ever try! It's a perfect recipe for Thanksgiving, Christmas, New Year's Eve or any time you

I love buffalo chicken but am kind of freaked by ground chicken. What are your thoughts?
09/26/2019

I love buffalo chicken but am kind of freaked by ground chicken. What are your thoughts?

0 / 5 75 min 6 9337 Share on: Buffalo Chicken Meatloaf Stuffed with Blue CheeseFor buffalo chicken lovers, this is like a Super Bowl party in a tuxedo. Ingredients 1 pound free-range ground chicken ½ cup crushed pork rinds 2 tablespoons almond flour ¼ cup chopped onion 1 tablespoon dried parsley 1...

Excellent information.You may have heard me say this before I do not believe on staying on a keto diet long term as it i...
08/23/2019

Excellent information.
You may have heard me say this before I do not believe on staying on a keto diet long term as it is to restrictive with good fruits and vegetables. I call myself Lazy keto (I am gluten free, dairy free and do my best as sugar free). I use Pruvit exogenous ketones to stay in ketosis while enjoying fruits and vegetables. They also now have a great electrolyte product! Let me know if you want more information.

Including how it affects your hormones, your gut, and how to know if it's right for you.

Another zucchini recipe!
08/23/2019

Another zucchini recipe!

Stuffed zucchini—a hearty and nutritious vegetarian dish—is perfect for fall.

I have made this and it is fantastic!
08/12/2019

I have made this and it is fantastic!

If you are craving low carb Chinese food, this paleo, keto Mongolian Beef is going to absolutely hit the spot. It is quick and easy to make, and bursting with flavor.

oh my yum
08/10/2019

oh my yum

0 / 5 35 min 2 10207 Share on: Black Pepper ChickenIf you’ve ever felt magnetically pulled to a high-end Chinese buffet, invariably the pot of gold was the black pepper chicken. It might be breaded or it might be grilled, but here we’re going with baked. Ingredients ½ cup organic chicken broth ...

I would replace the soy sauce with coconut aminos and the Splenda with monk fruit
08/02/2019

I would replace the soy sauce with coconut aminos and the Splenda with monk fruit

0 / 5 70 min 4 35065 Share on: Jamaican Jerk ChickenA taste of the islands is not far away with this authentic jerk chicken recipe. Traditionally made with sugar, this jerk marinade is keto friendly and can be made in advance or doubled for multiple uses. While most jerk chicken is made over an open...

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