Joan E. Schneiderman, JES Counseling & Consulting Associates, LLC

Joan E. Schneiderman, JES Counseling & Consulting Associates, LLC JES Counseling & Consulting Associates, LLC welcomes you! The terms and conditions are subject to change without notice.

Established psychotherapy and consulting practice supporting individuals, couples, and organizations through therapy, corporate consultation, and executive coaching. Please continue reading for the terms and conditions of using JES Counseling & Consulting Associates, LLC's social media pages. Keep in mind, your comments and postings are not private and can be seen by other people. We recommend you

do not post anything you would not want everyone on the Internet to read. We caution you against posting any information that could make you vulnerable to financial or medical identity theft, such as your financial information or your insurance number. In addition, for your privacy, we recommend that you not post your hospital room number or any other private information. The opinions and comments posted by others on our various social media sites are not the opinions of JES Counseling & Consulting Associates, LLC. We reserve the right to edit or delete posts if deemed necessary or offensive. JES Counseling & Consulting Associates, LLC cannot provide patient specific information in responses to posts made about patient status or treatment due to federal privacy regulations (HIPAA). The information posted to the social media sites is not medical advice and should not be taken as medical advice. Please contact your family doctor or healthcare provider if you have any personal medical questions. By posting information to one of the social media sites you agree that you are responsible for the information you posted. You agree to use the social media sites in a responsible manner and will not use the sites to:
Post offensive comments
Use offensive language
Defame or personally attack another person
For illegal activities
To harass another person
To promote organizations/events unrelated to site content
To release private information about a patient
Thank you!

A quick reminder for anyone sidestepping something hard today:
04/05/2026

A quick reminder for anyone sidestepping something hard today:

That thing you're avoiding — the emotion, the conversation, the reality you don't want to face — it's not going anywhere. And often, the more you try to ignore it, the louder it can get. The real route to okayness is to be mindful of whatever you’re feeling, even if it sucks. Stop, get curious, let the feeling be there without aversion or clinging. It’s ok to not be ok—and, paradoxically, that is the route to okayness.

03/31/2026

Sometimes the smallest act of kindness becomes the moment that stays with us. It reminds us that what we do for one another matters more than we realize….

🩷

03/30/2026

Feeling anxious? Have you tried tapping?
03/29/2026

Feeling anxious? Have you tried tapping?

Sometimes the smallest moments carry the most meaning. This is a lovely reminder to honor what went well today, no matte...
03/24/2026

Sometimes the smallest moments carry the most meaning. This is a lovely reminder to honor what went well today, no matter how small.

Gratitude turns what we have into enough.
-Melody Beattie

Even on the tough days, something is still going well. A small moment of ease, a kind word, a breath that lands a little...
03/22/2026

Even on the tough days, something is still going well. A small moment of ease, a kind word, a breath that lands a little softer. Noticing these tiny anchors doesn’t erase the hard stuff—it just helps us stay steady as we move through it.

Mindful March - Day 22: Notice something that is going well, even if today feels difficult https://actionforhappiness.org/mindful-march

03/22/2026
Check out this most amazing organization that I am proud to support….
03/22/2026

Check out this most amazing organization that I am proud to support….

Thinking about bringing a facility dog into your department or school for wellness and engagement?  This symposium is for you. 
Learn about the benefits, challenges, and real-world strategies from experienced facility dog teams. 
 
April 14, 2026 | Edith Macy Conference Center: Briarcliff Manor, NY
 
RSVP by March 21 to: Nora Moran: nora@puppiesbehindbars.com, or call 212-680-9562 to learn more.

Happy spring!!! 🪴
03/21/2026

Happy spring!!! 🪴

Address

Glastonbury, CT
06033

Telephone

+18606339967

Website

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