Becky Forbes - The Studio

Becky Forbes - The Studio Welcome to my official Studio page!

I have been in the dance and fitness industries for decades, and I am super excited to take you on this journey of fitness and dance especially for women with me!

08/06/2025

No classes for the rest of the week! I’m off to Colorado! See you Monday for VIBE! 🤩🤩🤩

07/31/2025

Our early morning summer DEFINE classes are almost done! Catch us at 7 am today! 💪🏽

07/26/2025

Come dance with me! 9 am Saturday morning to finish our FABULOUS Donna Summer’s routine! 🪩

07/18/2025

Come dance with me tomorrow morning! We’ve got a 🔥🔥🔥 jazz routine to Donna Summer’s Last Dance! 🪩 9 am DROP IN!

07/16/2025

Tomorrow morning! Jump in before the heat sets in! 7 am DEFINE!

07/14/2025

Big week! VIBE tonight at 5:30, TONE Tuesday at 5:30, DEFINE Thurs at 7 am and part 1 of our Donna Summer jazz medley Sat at 9 am!

Not gonna lie … 7 am classes are sweeeeet! Join us tomorrow morning for my signature class DEFINE. A mix of stretch, mat...
07/09/2025

Not gonna lie … 7 am classes are sweeeeet! Join us tomorrow morning for my signature class DEFINE. A mix of stretch, mat work, barre, toning and light weights! Drop on in!

JOIN US AT 7 am tomorrow for our early morning DEFINE class! We’ll start on the mats and work through some toning, barre...
07/02/2025

JOIN US AT 7 am tomorrow for our early morning DEFINE class! We’ll start on the mats and work through some toning, barre, abs and flexibility! Drop on in!

07/02/2025

New summer schedule in full swing! WEDNESDAYS TONE class is now on Tuesdays so we have a bit of recovery before our new EARLY 7 am DEFINE class on Thursdays! Drop on in!

Address

122 Naubuc Avenue
Glastonbury, CT

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Your Journey to Well Being

Two decades ago, I entered into the fitness industry. I took a lifetime of dance training to another level by incorporating martial arts, self defense, spinning, boxing and weight training. I taught, trained and certified all over the US.

9 years ago, I entered the Nutrition Industry. I took my love of fitness, and combined it with feeding the body properly. Not dieting. Not sacrificing. Not denying ... but positively rewarding the body with the nutrition it needs. This, like exercise, looks a bit different for everyone. I am a product of my product. I am a happy, healthy fit 47 year old woman, and I am here to help through education and information.

Please enjoy my page filled with exercise, nutrition and motivation. I am just an inbox away from a conversation with anyone who would like to continue or begin their journey to better health.