Swan Integrative Health and Wellness LLC

Swan Integrative Health and Wellness LLC We offer holistic, integrative health care to empower you to feel your best and optimize your health. We are not currently taking new medical patients.

We are a healthcare practice specializing in integrative and functional medicine. Our goal is to help you to uncover the root causes of your illness so that you can heal and thrive. We accept all major insurances including Husky and Medicare. If you would like to see our wonderful registered dietitian, Lisa Shettle, she is taking new patients and is a terrific resource. If you would like to see her or put your name on a list to be seen by a medical provider in the future, please email info@swanintegrative.com

While food is always the foundation, sometimes your body needs a little extra support.Injectable vitamins deliver key nu...
04/16/2026

While food is always the foundation, sometimes your body needs a little extra support.

Injectable vitamins deliver key nutrients—like B12, vitamin D, and immune-supporting antioxidants—directly into the bloodstream for optimal absorption.

A simple, targeted way to support your energy, immune system, and overall wellness

Feeling stuck when it comes to nutrition? You’re not aloneAt Swan Integrative nutrition is all about real life, working ...
04/13/2026

Feeling stuck when it comes to nutrition? You’re not alone

At Swan Integrative nutrition is all about real life, working with a registered dietitian to understand your habits, your goals, and what’s actually realistic for you.

You’ll dive into your current diet, challenges, and health history, then build a plan that feels sustainable (not restrictive) and actually supports your body.

Think personalized meal plans, easy recipes, grocery lists, and guidance on portions + nutrients—so you’re not constantly wondering “what should i eat?”

Book your consult through the link in bio

04/10/2026

Watch now! New podcast with x Amanda from live now👏🏼

We’re hiring!!Swan Integrative Health & Wellness is growing, and we’re looking for a part-time Integrative/Women’s Healt...
04/10/2026

We’re hiring!!

Swan Integrative Health & Wellness is growing, and we’re looking for a part-time Integrative/Women’s Health Administrative Medical Assistant to join our team in Glastonbury, CT.

This role is perfect for someone who thrives at the front desk but is also comfortable supporting clinical flow when needed. You’ll be a key part of creating a seamless, welcoming experience for every patient while helping keep our days running smoothly.

You’ll be:
* Managing front desk operations + patient scheduling
* Supporting providers and keeping the day organized
* Assisting with light clinical tasks when needed
* Creating a calm, positive experience for every patient

We’re looking for someone who is reliable, detail-oriented, organized, and warm — someone who can multitask with ease and genuinely cares about patient experience.

Part-time (20–24 hours/week) with opportunity to grow alongside a practice that’s redefining women’s health ✨

If this sounds like you (or someone you know), we’d love to connect.

Big update coming ✨Starting April 22, we’ll be transitioning to a new electronic health record system, Athena—a platform...
04/09/2026

Big update coming ✨

Starting April 22, we’ll be transitioning to a new electronic health record system, Athena—a platform many women’s health practices already use to help streamline and improve your overall experience. You’ll receive emails and texts with details on how to access the new system.

With any change like this, there may be a bit of an adjustment period (for you and for us 🤍). To help everything run as smoothly as possible, we kindly ask that you arrive a little earlier than usual for your appointments during this transition.
This upgrade is all about creating a more seamless, efficient, and connected care experience—and we’re excited for what’s ahead.

Thank you for your patience and support as we make this transition together

Supporting your gut health doesn’t have to be complicated—it’s really about adding more of the right foods into your rou...
04/08/2026

Supporting your gut health doesn’t have to be complicated—it’s really about adding more of the right foods into your routine

Think:
🫚Fermented foods like yogurt, kefir, and sauerkraut for healthy bacteria
🥬Fiber-rich foods like leafy greens, berries, and oats to keep things moving
🥑Healthy fats like avocado and olive oil to support digestion
💧And plenty of water to keep everything balanced

Small changes = big difference in how you feel (energy, skin, digestion… all of it)

We’re hiring!!Swan Integrative Health & Wellness is growing, and we’re looking for a part-time Integrative/Women’s Healt...
04/08/2026

We’re hiring!!

Swan Integrative Health & Wellness is growing, and we’re looking for a part-time Integrative/Women’s Health Administrative Medical Assistant to join our team in Glastonbury, CT.

This hybrid role is perfect for someone who thrives at the front desk but is also comfortable supporting clinical flow when needed. You’ll be a key part of creating a seamless, welcoming experience for every patient while helping keep our days running smoothly.

You’ll be:
* Managing front desk operations + patient scheduling
* Supporting providers and keeping the day organized
* Assisting with light clinical tasks when needed
* Creating a calm, positive experience for every patient

We’re looking for someone who is reliable, detail-oriented, organized, and warm — someone who can multitask with ease and genuinely cares about patient experience.

Part-time (20–24 hours/week) with opportunity to grow alongside a practice that’s redefining women’s health ✨

If this sounds like you (or someone you know), we’d love to connect.

Glow from the inside out! ✨At Swan, we’re proud to carry Hydrinity — a skincare line designed to nourish, hydrate, and p...
04/03/2026

Glow from the inside out! ✨

At Swan, we’re proud to carry Hydrinity — a skincare line designed to nourish, hydrate, and protect your skin. From daily moisturizers packed with vitamins to gentle yet effective treatments, Hydrinity helps your skin feel fresh, radiant, and healthy every day.

Stop by Swan and let us help you find the perfect Hydrinity products for your unique skin needs!

Hormonal health shouldn’t feel confusing or overwhelming. At Swan Integrative, our clinicians help you balance hormones ...
04/01/2026

Hormonal health shouldn’t feel confusing or overwhelming. At Swan Integrative, our clinicians help you balance hormones with tailored nutrition, lifestyle changes, gut optimization and more because no two women are the same. From PCOS to menopause and fertility needs, you’re fully supported.

Spring allergies are right around the corner — but how your body responds isn’t just about pollen. 🌸🤧
Your gut, immune s...
03/30/2026

Spring allergies are right around the corner — but how your body responds isn’t just about pollen. 🌸🤧

Your gut, immune system, sleep, stress, and inflammation all play a major role in how intense your symptoms feel.

If allergies hit you hard every year — or you deal with fatigue, congestion, brain fog, or skin flares — it may be a sign of deeper gut or immune imbalances.

Swan Integrative takes a whole-health approach to allergy support and we’re accepting new patients (and accept more insurances!).

Spring is your reminder that nature knows exactly what we need. Fill your plate with seasonal, nutrient-dense produce to...
03/25/2026

Spring is your reminder that nature knows exactly what we need.

Fill your plate with seasonal, nutrient-dense produce to support energy, hormones, and overall wellness from the inside out.

Your body will thank you.

Start your day with something sweet, cozy, and wholesome! 🍯These Raspberry Swirl Baked Oats from Jenneatsgoood are fluff...
03/23/2026

Start your day with something sweet, cozy, and wholesome! 🍯

These Raspberry Swirl Baked Oats from Jenneatsgoood are fluffy, fruity, and oh-so-satisfying. Perfect for breakfast or a mid-day treat!

📌 Tip: Top with a dollop of yogurt or a drizzle of nut butter for extra yum.

Address

49 Welles Street, Suite 215
Glastonbury, CT
06033

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18603252679

Website

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