Swan Integrative Health and Wellness LLC

Swan Integrative Health and Wellness LLC We offer holistic, integrative health care to empower you to feel your best and optimize your health. We are not currently taking new medical patients.

We are a healthcare practice specializing in integrative and functional medicine. Our goal is to help you to uncover the root causes of your illness so that you can heal and thrive. We accept all major insurances including Husky and Medicare. If you would like to see our wonderful registered dietitian, Lisa Shettle, she is taking new patients and is a terrific resource. If you would like to see he

r or put your name on a list to be seen by a medical provider in the future, please email info@swanintegrative.com

The Swan Peri/Menopause Care Collective 🦢Our integrative peri/menopause care program is here to support you with: ✨ HRT ...
08/04/2025

The Swan Peri/Menopause Care Collective 🦢

Our integrative peri/menopause care program is here to support you with: ✨ HRT (for most who want it)

✨ Nutrition, sleep & stress support
✨ Specialist referrals
✨ Wellness perks + community

Curious to join? Head to our website www.swanintegrative.com or click the link in our bio.đź’ś

“The 4-week meal plan from Lisa Shettle at Swan Integrative was just what I needed.” ✨Looking to reset your habits, fuel...
08/01/2025

“The 4-week meal plan from Lisa Shettle at Swan Integrative was just what I needed.” ✨

Looking to reset your habits, fuel your body, and actually feel good about food again? Our personalized nutrition services, led by registered dietitian Lisa Shettle, MS, RDN, CD-N, are designed just for you—your body, your lifestyle, your goals.

Hormonal chaos? Gut issues? Thyroid burnout? We don’t treat symptoms—we treat you🧠💪🩺 From hormone balancing and gentle g...
07/30/2025

Hormonal chaos? Gut issues? Thyroid burnout? We don’t treat symptoms—we treat you🧠💪🩺 From hormone balancing and gentle gynecology to nutrition and natural beauty, our services are designed to support every aspect of your wellness.

Your symptoms aren’t “just part of being a woman.” You deserve real answers, meaningful connection, and a care team that...
07/28/2025

Your symptoms aren’t “just part of being a woman.” You deserve real answers, meaningful connection, and a care team that actually gets it. 💛

That’s why we created the Swan Peri/Menopause Care Collective—and why we partner with incredible specialists like Kim Bolden of Derm Center of CT who share our mission.

This isn’t just another program. It’s a collective.
Here’s what that means for you:
🔹 Direct referrals to our trusted network of peri/menopause-minded experts (pelvic floor, nutrition, dermatology, cardiology + more)
🔹 Lectures + workshops that answer your biggest questions
🔹 A supportive, judgment-free space where you’re seen, heard, and never alone

Let’s redefine what women’s health looks like together🦢

What isn’t integrative women’s health?❌ Feeling dismissed❌ Being told to “just eat better”❌ Cookie-cutter treatment plan...
07/25/2025

What isn’t integrative women’s health?
❌ Feeling dismissed
❌ Being told to “just eat better”
❌ Cookie-cutter treatment plans
At Swan Integrative, we combine conventional medicine with integrative tools to actually help you feel your best. Your health, your voice, your healing journey. đź’«

Ready to feel seen, supported, and truly cared for? 💛 Start your journey with us today—fill out our new patient survey a...
07/23/2025

Ready to feel seen, supported, and truly cared for? 💛 Start your journey with us today—fill out our new patient survey and don’t forget to ask about the Swan Wellness Pass for exclusive perks, savings, and community connections! 🦢✨

You deserve to feel vibrant, heard, and truly supported🌿 Swan Integrative offers a space where you can finally connect t...
07/21/2025

You deserve to feel vibrant, heard, and truly supported🌿 Swan Integrative offers a space where you can finally connect the dots and start healing from the inside out. Let’s find the root cause—and your light✨

You deserve more than a 10-minute appointment and a prescription. At Swan Integrative, we take a whole-person approach t...
07/16/2025

You deserve more than a 10-minute appointment and a prescription. At Swan Integrative, we take a whole-person approach to women’s health—because you are not just a list of symptoms. Let’s get to the root cause, together. 💜

If you’re:✔️ Tired of feeling unheard✔️ Looking for root-cause answers✔️ Ready to feel better in your body✔️ Craving con...
07/14/2025

If you’re:
✔️ Tired of feeling unheard
✔️ Looking for root-cause answers
✔️ Ready to feel better in your body
✔️ Craving connection and support

Then YES—this is for you. The Swan Peri/Menopause Care Collective gives you access to next-level support, expert-led care, and a like-minded community—all while accepting insurance 🙌 Link in bio to get started.

Meet our Swan Collective partner, Dr. Cailyn McDonnell, PT, DPT — pelvic floor specialist passionate about empowering wo...
07/05/2025

Meet our Swan Collective partner, Dr. Cailyn McDonnell, PT, DPT — pelvic floor specialist passionate about empowering women through perimenopause and beyond. With advanced training and a holistic approach, she helps treat common but not inevitable symptoms like bladder leaks, pelvic discomfort, and intimacy challenges. Pelvic health is powerful—and treatable. 💪✨

At Swan Integrative, our clinicians are hormone pros—with advanced training and a true passion for helping women reclaim...
07/02/2025

At Swan Integrative, our clinicians are hormone pros—with advanced training and a true passion for helping women reclaim their power. 💪💛

Your hormones aren’t the problem—they’re powerful messengers. Our job is to help you understand them and work with your body, not against it.

Our approach is never one-size-fits-all. We create personalized plans using:
✔️ Nutrition & lifestyle support
✔️ Targeted supplements
✔️ Gut health optimization
✔️ Prescription medications when needed

We support women through a wide range of hormone-related concerns, including:
🔸 PMS / PMDD
🔸 PCOS
🔸 Perimenopause & Menopause
🔸 Hormone Replacement Therapy
🔸 Painful or irregular periods
🔸 Birth control support
🔸 Fertility & infertility
🔸 Preconception care

You are beautiful, complex, and one of a kind and so is your body. đź’›At Swan Integrative Health & Wellness, our holistic ...
06/30/2025

You are beautiful, complex, and one of a kind and so is your body. đź’›

At Swan Integrative Health & Wellness, our holistic approach is designed to connect the dots between your symptoms so we can uncover the root cause and guide you toward true healing🌿

Address

49 Welles Street, Suite 215
Glastonbury, CT
06033

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18603252679

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