Swan Integrative Health and Wellness LLC

Swan Integrative Health and Wellness LLC We offer holistic, integrative health care to empower you to feel your best and optimize your health. We are not currently taking new medical patients.

We are a healthcare practice specializing in integrative and functional medicine. Our goal is to help you to uncover the root causes of your illness so that you can heal and thrive. We accept all major insurances including Husky and Medicare. If you would like to see our wonderful registered dietitian, Lisa Shettle, she is taking new patients and is a terrific resource. If you would like to see her or put your name on a list to be seen by a medical provider in the future, please email info@swanintegrative.com

Navigating perimenopause or menopause doesn’t have to feel confusing or isolating — you deserve care that listens, suppo...
01/09/2026

Navigating perimenopause or menopause doesn’t have to feel confusing or isolating — you deserve care that listens, supports, and empowers you✨

The Swan Peri/Menopause Care Collective offers holistic, personalized care + community-centered support to help you thrive, not just survive. Link in bio to learn more!

January motivation is powerful — but motivation alone isn’t sustainable.If you’ve ever set big health goals only to feel...
01/07/2026

January motivation is powerful — but motivation alone isn’t sustainable.
If you’ve ever set big health goals only to feel burned out by February, it’s not a lack of willpower. It’s a lack of support.

Sustainable health comes from understanding your body, addressing root causes, and making changes that actually fit your life — not extremes that work for a few weeks.

At Swan Integrative, we focus on progress you can maintain all year long. 🤍

Winter can be tough on your hormones, and your energy, mood, and sleep. ❄️At Swan, we help you navigate seasonal dips, h...
01/02/2026

Winter can be tough on your hormones, and your energy, mood, and sleep. ❄️

At Swan, we help you navigate seasonal dips, hormonal imbalances, and fatigue with a holistic approach. From nutrition and lifestyle tweaks to gut health support, supplements, and personalized medical guidance, we treat the whole person, not just the symptoms.

This winter, give your body the support it deserves, so you can feel balanced, energized, and thriving, no matter the season.

As we move through life, our expressions tell our story, but sometimes we want the story without the lines. That’s where...
12/31/2025

As we move through life, our expressions tell our story, but sometimes we want the story without the lines. That’s where Dysport® comes in: a gentle, artful way to smooth wrinkles and refresh your appearance.

At Swan, we create balanced, natural-looking results because we believe in enhancements that feel like “you,” not “overdone.”

Join our Swan Beauty Rewards Membership Program! We bill you a flat rate monthly, and the money is put toward your Dysport treatments, but at a discount. So not only do you save money, but you spread your payments out and pay less at the time of your service.

✨ What really happens during a new patient visit at Swan?Your first consult isn’t a quick check-in. It’s a full hour ded...
12/28/2025

✨ What really happens during a new patient visit at Swan?

Your first consult isn’t a quick check-in. It’s a full hour dedicated to you. We take the time to listen to your story, understand your lifestyle, stress, sleep, gut health, hormones, and nutrition, and look at the bigger picture of your health.

We may order functional lab tests to get to the root cause of your symptoms, and together we create a personalized plan from lifestyle tweaks and nutrition guidance to supplements and tools like body composition analysis.

At Swan, you’re not just a patient, you’re a whole person, and our goal is to help you heal from the inside out.

A cozy December breakfast you’ll want on repeat!
These Gingerbread Cookie Overnight Oats (courtesy of  🤎) taste like the...
12/24/2025

A cozy December breakfast you’ll want on repeat!

These Gingerbread Cookie Overnight Oats (courtesy of 🤎) taste like the holidays but keep you fueled all morning long. Perfect for busy winter mornings when you want something nourishing, festive, and actually easy to prep.

Save this for your next meal-prep day and enjoy a little gingerbread magic in every bite.

Restorative HA+ Masque — now at Swan Integrative! ✨Powered by accelerated science, this advanced biocellulose masque is ...
12/20/2025

Restorative HA+ Masque — now at Swan Integrative! ✨

Powered by accelerated science, this advanced biocellulose masque is infused with powerful hydrators, epidermal growth factors, and targeted probiotics to calm inflammation, support skin recovery, and fight visible signs of aging.

Perfect for showcasing your before + after glow — this treatment helps skin look smoother, plumper, and more radiant after just one use. 🌿

As winter slows us down and we look ahead to the new year, it’s the perfect time to reconnect with your health — and tha...
12/18/2025

As winter slows us down and we look ahead to the new year, it’s the perfect time to reconnect with your health — and that’s where Dr. Amanda Swan shines.
Amanda is a Yale-trained, doctorally prepared nurse practitioner with 15+ years of experience in women’s health, hormones, thyroid care, and integrative nutrition. She founded Swan Integrative to give patients the time, attention, and root-cause care they deserve.

If your goal for 2026 is to feel balanced, energized, and truly supported, Amanda’s personalized approach can help you get there.

💛 Start your wellness journey now — your future self will thank you.

At Swan Integrative, we take a whole-body approach to thyroid health. Our practitioners dig deeper to uncover the root c...
12/14/2025

At Swan Integrative, we take a whole-body approach to thyroid health. Our practitioners dig deeper to uncover the root cause of your symptoms, combining advanced testing with nutrition, lifestyle, and stress support for truly personalized care.

If you’ve been searching for answers, we’re here to help you find balance again. 💛

Learn more or schedule your consultation through the link in our bio.

Menopause isn’t the end of balance, it’s the start of understanding your body on a deeper level.Our Peri/Menopause Colle...
12/08/2025

Menopause isn’t the end of balance, it’s the start of understanding your body on a deeper level.

Our Peri/Menopause Collective is designed to help you navigate hormonal changes with education, community, and integrative support.

Through lab testing, nutrition, and lifestyle guidance, we help you feel more energized, clear-headed, and you again.

You don’t have to go through this transition alone, Swan is here to guide you through every stage. 🤍

While food is always the best source of nutrients, sometimes your body needs an extra boost! We’re excited to now offer ...
12/01/2025

While food is always the best source of nutrients, sometimes your body needs an extra boost! We’re excited to now offer injectable vitamins at our Glastonbury office 💉💪

These can be a great option for anyone who struggles to remember daily vitamins, has absorption issues, or faces severe deficiencies.

At Swan Integrative, we offer B12, D3, and a compounded Tri-Immune boost to support energy, immunity, and overall wellness. 🌿

Address

49 Welles Street, Suite 215
Glastonbury, CT
06033

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18603252679

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