Kristina Diamond, Mindfulness Coach, Reiki Master and Meditation Teacher

07/28/2025

Dreamy nights begin with gentle movement and magical tales! Bedtime Yoga Storytime is the perfect way for your little ones to wind down, relax, and drift into the sweetest of dreams.

Join me for gentle movement and storytelling to help your child let go of the day and prepare for a peaceful slumber. Come dressed in pajamas and bring a yoga mat or blanket for each participant. Glowsticks will be provided for all to wear on their wrists and ankles, and the lights will be low to create a relaxing session. Click on the link below to register for the event.

Families with kids ages 3-5Registration begins July 28 for residents; August 2 for nonresidents

07/13/2025

Join me on Tuesday, July 22 at 7:00 pm for Glow Yoga!
Glow Yoga is an exciting and creative program specifically tailored for kids entering 1st through 4th grade. Combining the benefits of yoga with the thrill of glow-in-the-dark fun, this unique experience introduces young participants to mindfulness, movement, and self-expression in an engaging and lively environment. Give your child the chance to glow both inside and out with this transformative experience. Glow Yoga is more than a program—it's a journey of discovery, joy, and glowing memories! Click on the link below to register for the program.

For kids entering grades 1-4Registration begins July 15 for residents, July 20 for non-residents. Kristina Diamond, a certified yoga teacher, mindfulness practitioner, and SEL facil

11/17/2024

Join me on Saturday, November 23rd for a public library yoga story time for children ages 4 to 7, a gratitude yoga sequence, and a theme craft. Click on the link below to register for the program.

For kids ages 4 - 7Registration begins November 9 for residents; November 20 for nonresidents.This Gratitude Yoga Storytime, led by Kristina Diamond, will include a story read by a libra

10/20/2024

Join me on Saturday, October 26th for a public library yoga story time for children ages 4 to 7, a Halloween yoga sequence, and a theme craft. Click on link to register.

For kids ages 4 - 7Registration begins October 12 for residents; October 23 for nonresidents.This Halloween Yoga Storytime, led by Kristina Diamond, will include a story read by a librar

09/22/2024

https://wtmlib.librarycalendar.com/event/yoga-storytime-7793

For kids ages 4 - 7Registration begins September 14 for residents; September 25 for nonresidents.This Fall Yoga Storytime, led by Kristina Diamond, will include a story read by a librari

09/06/2024

Are you interested in learning what mindfulness is and how it can benefit you? Join me for a 4-week course where I will guide you through various types of mindfulness meditations and show you how you can incorporate mindfulness into your daily life. Practices will include Body Scan Meditation, Mindful Eating, Mindful Walking, Loving-Kindness Meditation and Mindfulness of Breathing.

02/12/2024

I am excited to announce my completion of the 200-hour Mindfulness, SEL, and Yoga Teacher training through Breathe For Change!!!

As a Breathe For Change 200-hour Certified Yoga Teacher & Social-Emotional Learning Facilitator, I share inclusive and trauma-informed wellness, yoga, and social-emotional learning practices, programs, and professional development opportunities that seek to enhance well-being of all members of my community.

Contact me to schedule a wellness workshop or mindfulness class.