Compass Physician Supervised Fat Loss

Compass Physician Supervised Fat Loss Compass Fat Loss is the premier doctor-supervised fat loss program serving Connecticut and Western M

We appreciate all the LOVE Wendy!! You did all the hard work to accomplish your goals! It was a pleasure working with yo...
02/10/2023

We appreciate all the LOVE Wendy!! You did all the hard work to accomplish your goals! It was a pleasure working with you! Are you struggling to lose weight? Fast Track your weight loss goals in just 6 weeks with our Compass Total Wellness Program!
Sign up here https://compassfatloss.com/compass-total-wellness-program/

02/09/2023

What is the best method of exercise with the most benefit for our bodies? Dr. Kusher tells us in this week's weekly video!

If you are still struggling to lose weight, fast track your weight loss goals in 6 weeks with our Compass Total Wellness Program. Learn more https://compassfatloss.com/compass-total-wellness-program/

Make sure to follow our Facebook, Instagram, and YouTube channels for all the latest news, updates, and promos!!

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Try this healthy and delicious soup this winter to help combat the snow and cold! ...
02/09/2023

Try this healthy and delicious soup this winter to help combat the snow and cold!
​​Ingredients:
2 cups chicken or vegetable broth (or substitute 1 cup water for 1 cup broth)
2 cups chopped fresh tomatoes
3 oz of tomato paste
4-6 leaves of fresh basil rolled and sliced
1-2 cloves garlic crushed and minced
2 tablespoons chopped onion
1 teaspoon garlic powder
¼ teaspoon dried oregano
Pinch of marjoram
Salt and black pepper to taste

Directions
Puree all ingredients in a food processor or blender. Pour into a saucepan
and heat to a boil. Reduce heat and simmer for 20 to 30 minutes. Serve hot,
garnish with fresh basil leaves or parsley.
Makes 2 servings (1 vegetable)
Follow us on our Instagram, Facebook, & YouTube channel for great content, tips, & recipes each week!! compassfatloss.com 800-735-2281

Choose to focus on the positive and good in your life and the long term goals you are looking to achieve!!
02/07/2023

Choose to focus on the positive and good in your life and the long term goals you are looking to achieve!!

Thanks so much for the fantastic review Annie!! We are so proud of your wellness journey!! Do you desire the same result...
02/03/2023

Thanks so much for the fantastic review Annie!! We are so proud of your wellness journey!! Do you desire the same results? Fast Track your weight loss goals in just 6 weeks with our Compass Total Wellness Program!
Sign up here:
https://compassfatloss.com/compass-total-wellness-program/

02/02/2023

Dr. Kusher is back this week chatting about insulin. Concerned this might be something you may be struggling with? We can help.

Learn how to transform your metabolism and your body in just six weeks. Book Now!!
https://compassfatloss.com/compass-total-wellness-program/

Make sure to follow our Facebook, Instagram, and YouTube channels for all the latest news, updates, and promos!!

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This recipe is a favorite of some of our clients! ...
02/02/2023

This recipe is a favorite of some of our clients! Ingredients
3.5 oz. diced chicken
1 apple diced
Celery diced (optional)
¼ cup water
2 tablespoons lemon juice
1 tablespoon finely minced onion
1 clove of garlic crushed and minced
¼ teaspoon curry powder or to taste
Dash of garlic powder
Dash of onion powder
Dash of cayenne pepper
Dash of cinnamon
Dash of turmeric
Stevia to taste

Directions
In a small saucepan lightly sauté chicken in lemon juice until lightly brown, add ¼ cup water and spices. Stir well and simmer over low heat until liquid reduces to form a sauce and chicken is cooked well. Add water as needed to create the consistency you want. Chill, add chopped apple and celery or omit the celery and serve over a green salad.
Makes 1 serving (1 protein, 1 vegetable, 1 fruit)
👉 👉 👉 Follow us on our Instagram, Facebook, & YouTube channel for great content, tips, & recipes each week!! compassfatloss.com 800-735-2281

~ Know the difference!! It matters!
02/01/2023

~ Know the difference!! It matters!

We love this quote by Oliver Wendell Holmes!! Who else agrees?👍
01/31/2023

We love this quote by Oliver Wendell Holmes!! Who else agrees?👍

Look and feel mazing in just 6 Weeks just like this client who took the time to write us a review!! Instead of always tr...
01/27/2023

Look and feel mazing in just 6 Weeks just like this client who took the time to write us a review!! Instead of always trying to do things on your own and failing to reach your weight loss goals, why not try a weight loss program that’s proven to leave you looking & feeling AMAZING in just 6 Weeks!

Book today:
https://compassfatloss.com/compass-total-wellness-program/

01/26/2023

Carrying excess body fat is a sure sign for most people that there are likely metabolic health issues at bay. Listen in to Dr. Kusher's weekly video for all the details.

For Safe and Quick Weight Loss we have created the perfect weight loss & health optimization program achievable within ONLY 6 weeks. Learn more!
https://compassfatloss.com/compass-total-wellness-program/

Make sure to follow our Facebook, Instagram, and YouTube channels for all the latest news, updates, and promos!!

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Enjoy another client favorite with this yummy soup. Perfect for those winter nights ... plus its healthy too!!Ingredient...
01/26/2023

Enjoy another client favorite with this yummy soup. Perfect for those winter nights ... plus its healthy too!!

Ingredients
3.5 oz. ground chicken breast
1 teaspoon minced onion
1 clove garlic crushed and minced
Pinch of sage
Pinch of marjoram
Pinch of thyme
Dash of onion powder
Dash of garlic powder
1 serving Melba toast crumbs (optional)

Broth
2 cups chicken broth (or substitute 1 cup water
for 1 cup broth) 2 tablespoons Bragg’s liquid aminos
1 tablespoon apple cider vinegar
Chopped celery or tomato
1 tablespoon chopped onion
2 cloves garlic crushed and minced
1 bay leaf
Cayenne pepper to taste
Salt and pepper to taste

Directions
Combine ground chicken breast with spices, chopped garlic, onion, and crushed Melba toast. Form into balls. Bring broth to a boil; add spices, vinegar, liquid aminos, and chicken balls. Reduce to a simmer and cook for a minimum of 30 minutes adding the celery or tomato the last 5-10 minutes of cooking. Makes 1 serving (1 protein, 1 vegetable, 1 Melba toast)

~ Get that body moving!!
01/25/2023

~ Get that body moving!!

Address

Glastonbury, CT

Opening Hours

Monday 9:30am - 4:30pm
Tuesday 9:30am - 4:30pm
Wednesday 9:30am - 4:30pm
Thursday 9:30am - 4:30pm
Friday 9:30am - 4pm

Telephone

+18007352281

Website

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