Hopewell Health Solutions

Hopewell Health Solutions Central CT's Premier Psychology Practice- Intensive Outpatient Programs, Psychiatry & Therapy

WORKPLACE SOLUTIONS BROCHURE: http://www.cyberchrome.com/HHS/WorkplaceBrochure/html5.html-

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01/09/2026

When you work in an office full of women, you either run… or you become the main character. 😭✨
Randy chose option B.
But honestly—this is what HopeWell feels like: loud support, real connection, and a space where everybody belongs.

Locations: Glastonbury, East Hampton, West Hartford

01/08/2026

Brain Basics with Kira🧠📝
When your body flips into fight / flight / freeze, it’s not “you being dramatic” ….. it’s your nervous system doing its job.

In today’s video, Kira breaks down the brain basics behind it all: how adrenaline ramps you up, how the amygdala sounds the alarm, and why the prefrontal cortex (your logic + decision-making center) can feel like it goes offline in the moment.

And honestly? Learning the science behind your brain can be the thing that helps you stop blaming yourself and start understanding why you feel the way you feel.

Healing starts with understanding. 💛

01/08/2026

the simplest form of healing: movement. •
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it’s not a cure, but it sure is a tool. a walk, a lift, a dance, a spin around…. somehow always brings me one step closer to myself. 🌹

01/07/2026

You deserve the best care—not because you’ve “hit rock bottom,” but because you’re a person who matters.
Our IOP team shows up with real skill, real compassion, and real structure—because your best is always the goal (and our best is always given).
If you’re ready for more support than you’ve been getting, we’re here. 🤍

Reach out:
📞 860-946-0447 Option 1
📧 hhs4help@gmail.com

01/05/2026

Randy’s Monday Reset ✨
New week, same nervous system 😅 If you’re feeling scattered, try the 4-3-2-1 reset—a quick way to come back to the present and get out of your head. Randy breaks it down in the video (super simple, super doable).

Save this for the days your brain won’t stop talking. 🤍
Locations: Glastonbury, East Hampton, West Hartford
📞 860-946-0447
📧 hhs4help@gmail.com

12/30/2025

One thing can go right today. Just one. And we’re counting it. 🤍

We’re celebrating the little wins too — the “I got out of bed,” the “I texted back,” the “I showed up,” the “I tried again.” Big breakthroughs are beautiful… but small steps are how they happen.

If your win today feels tiny, it still matters. Keep going. You’re doing more than you think.
Locations: Glastonbury, East Hampton, West Hartford
📞 860-946-0447
📧 hhs4help@gmail.com

12/29/2025

Seeing you here, still trying, still choosing one more step && we’re genuinely proud of you. 💛
Whatever today looks like (messy, quiet, heavy, hopeful)… it counts. Keep going. You don’t have to do it alone , we’re in your corner, and we’re cheering for you the whole way.

Locations: Glastonbury, East Hampton, West Hartford
📞 860-946-0447
📧 hhs4help@gmail.com

Merry Christmas & Happy Holidays from all of us at Hopewell! 🤍🎄✨We hope this season brings you a little more light,,, mo...
12/24/2025

Merry Christmas & Happy Holidays from all of us at Hopewell! 🤍🎄✨

We hope this season brings you a little more light,,, more laughter, more rest, more cozy moments, and more time for the people (and things) that fill your cup. The holidays can be a beautiful chance to slow down, reflect on how far you’ve come, and step into the new year with fresh intentions.

Thank you for being part of our HopeWell community and for trusting us with your care. Wishing you a warm, peaceful holiday season and a happy new year. 💛

12/22/2025

2025 asked a lot of us …and our staff at Hopewell rose to meet it. 🤍

This year was full of growth, hard conversations, and the kind of resilience you can’t fake. We’re incredibly proud of our team for showing up with skill, heart, and steadiness day after day… and we’re just as proud of the clients we have the honor of supporting for choosing themselves, even when it was difficult.

Thank you for trusting us with your stories. Here’s to everything you’ve overcome, everything you’re becoming, and the healing that continues into 2026. ✨

12/19/2025

behind the scenes of the magic of our marketing team🤍
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so proud of this team and all we are learning about eachother and the world. can’t wait to see what’s in store for next year xo

12/18/2025

Randy’s back with a desk-friendly reset 🧘‍♂️💻
Because sometimes the world is loud… and you still have emails to answer.

In this video, he walks you through quick grounding skills you can do without leaving your desk…no equipment, no “perfect calm,” just a few minutes to help your mind and body come back online.

Save this for your next “I can’t focus” moment.
Want more tools like this? We’ve got you. 🤍

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Address

33 Pratt Street
Glastonbury, CT
06033

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 7pm
Thursday 9am - 6pm
Friday 9am - 5pm

Telephone

+18609460447

Website

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