Health First Chiropractic & Wellness

Health First Chiropractic & Wellness Call us today to learn more! Our promise to you when you come to the practice is to provide undivided attention to your specific health and wellness needs.

Every ache and pain in our bodies has an underlying cause. Though medication can offer temporary relief, it cannot correct functional problems of negatively affected spinal joints or unhealthy daily habits. Chiropractic care is a more natural health approach than constant medicating and invasive procedures. Moreover, chiropractic care is safe! We look to correct the underlying cause of the problem

rather than simply masking the pain. We utilize the most sophisticated technology to identify the true cause of your problem and develop personalized strategies to help you achieve optimum health and wellness.

We’re excited to share that Health First Chiropractic & Wellness has been nominated for Richmond’s Best! 🎉If you’ve love...
05/25/2026

We’re excited to share that Health First Chiropractic & Wellness has been nominated for Richmond’s Best! 🎉

If you’ve loved the care you’ve received from our team, we would truly appreciate your support by nominating us under Best Chiropractic Practice at:

go.richmond.com/thebest

Nominations end on 5/27, and every vote means so much to us. We love serving our patients and our community, and we’d be honored to have your support! ❤️

Thank you for trusting us with your health and wellness journey!

Memorial Day Office ReminderOur office will be closed all day on Monday, May 25, 2026, in observance of Memorial Day.We ...
05/25/2026

Memorial Day Office Reminder

Our office will be closed all day on Monday, May 25, 2026, in observance of Memorial Day.

We will reopen on Tuesday, May 26th, with office hours from:
🕢 7:30 AM – 12:00 PM
🕒 3:00 PM – 6:00 PM

We hope everyone has a safe and meaningful Memorial Day as we honor and remember those who served. ❤️🤍💙

05/25/2026

Visceral fat isn't just about appearance; it's hormonally active and creates inflammation and insulin resistance. This buildup around your organs can disrupt your body's hormonal balance, impacting more than just what you see in the mirror.

05/24/2026

Tired of just masking symptoms? We're exploring the profound differences between treating the surface and tackling the true root causes of issues like hormone imbalance. Discover the transformative power of addressing the source.

05/23/2026

Did you know those pretty-smelling lotions could be a toxic load on your body? They disrupt hormones, creating a cascade effect and issues down the road. We also need to reduce insulin resistance triggers, like outside processed foods. It's not just the packaging; it's what's inside.

05/22/2026

We can control many chemical exposures in our homes. Switching from plastics to glass containers, avoiding artificial fragrances in perfumes and dryer sheets, and being aware of 'forever chemicals' like PFAS can significantly reduce our intake. These chemicals are even found in newborns, highlighting the importance of minimizing exposure.

05/21/2026

Even 5 hours of bad sleep can slash men's testosterone by 10-15%. Your body needs 7-8 hours to repair, detoxify, and boost immunity. Skimping on sleep means you're not functioning at your best.

Address

120 Eastshore Drive
Glen Allen, VA
23059

Opening Hours

Monday 7:30am - 6pm
Tuesday 7:30am - 12pm
Wednesday 3pm - 6pm
Thursday 7:30am - 6pm

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