Health First Chiropractic & Wellness

Health First Chiropractic & Wellness Our mission is to create inspired & energetic living with world class chiropractic & wellness care! Every ache and pain in our bodies has an underlying cause.

Our promise to you when you come to the practice is to provide undivided attention to your specific health and wellness needs. Though medication can offer temporary relief, it cannot correct functional problems of negatively affected spinal joints or unhealthy daily habits. Chiropractic care is a more natural health approach than constant medicating and invasive procedures. Moreover, chiropractic

care is safe! We look to correct the underlying cause of the problem rather than simply masking the pain. We utilize the most sophisticated technology to identify the true cause of your problem and develop personalized strategies to help you achieve optimum health and wellness.

Chiropractic care goes beyond pain relief—it’s about understanding your body and supporting it so you can live your heal...
09/04/2025

Chiropractic care goes beyond pain relief—it’s about understanding your body and supporting it so you can live your healthiest, most vibrant life. 🌿✨ Prioritize your health today for a better tomorrow.

09/04/2025

Struggling with late-night cravings or poor sleep? A simple change to your evening schedule can make all the difference. In Episode 61 of The Longevity Lounge, I share what worked for me—and how it can work for you too. Listen now—link in bio!

True health isn’t just about masking symptoms—it’s about addressing the root cause. Chiropractic care focuses on correct...
09/03/2025

True health isn’t just about masking symptoms—it’s about addressing the root cause. Chiropractic care focuses on correcting the source of the problem so your body can function at its best. 🌿

09/03/2025

From pain to progress—Sherman’s story is proof that chiropractic care can change lives. Hear how his adjustments have improved his comfort, mobility, and overall well-being. What improvements have you noticed since starting care?

09/02/2025

Your thoughts shape your reality. ✨ In Episode 62 of The Longevity Lounge, Dr. Cherine and Dr. Mike break down how the Law of Attraction can rewire your mindset, raise your vibration, and open the door to a healthier, more fulfilling life. Change your mind—change your future. ✨

09/01/2025

Want a quick reset for your mind and body? Breathwork and cold therapy can boost energy, improve mood, and support resilience. In Episode 61 of The Longevity Lounge, we dive into these powerful practices and how to start. Listen now—link in bio!

Happy Labor Day from all of us at Health First Chiropractic & Wellness! 🇺🇸 We hope you enjoy a safe, relaxing holiday. J...
09/01/2025

Happy Labor Day from all of us at Health First Chiropractic & Wellness! 🇺🇸 We hope you enjoy a safe, relaxing holiday. Just a reminder, our office will be closed Monday, 9/1, and we’ll reopen with normal hours on Tuesday, 9/2.

08/30/2025

A simple walk after meals can do wonders for your metabolism, blood sugar, and overall health. In Episode 61 of The Longevity Lounge, I share how small habits like this can make a big impact on your wellness. Listen now—link in bio!

The best time to start chiropractic care is at birth… the second best time is NOW! It’s never too early—or too late—to s...
08/29/2025

The best time to start chiropractic care is at birth… the second best time is NOW! It’s never too early—or too late—to support your body’s alignment, nervous system, and overall health.

08/28/2025

Your body is constantly exposed to toxins—but you can take steps to reduce the load and feel your best. In Episode 61 of The Longevity Lounge, we talk simple, effective ways to detox naturally for more energy and vitality. Listen now—link in bio!

"We never know how far reaching something we may think, say, or do today will affect the lives of millions tomorrow." – ...
08/28/2025

"We never know how far reaching something we may think, say, or do today will affect the lives of millions tomorrow." – B.J. Palmer
Every action you take toward better health today can inspire and impact others for years to come. Choose wellness—your future self will thank you.

08/27/2025

Consistency is key! Lynn shares how ongoing chiropractic care has helped her stay active, reduce pain, and feel her best. What’s the biggest change you’ve noticed since starting care?

Address

120 Eastshore Dr. Suite 120
Glen Allen, VA
23059

Opening Hours

Monday 7:30am - 12pm
3pm - 6pm
Tuesday 7:30am - 12pm
Wednesday 3pm - 6pm
Thursday 7:30am - 12pm
3pm - 6pm

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