Ellie Mental Health Glen Allen - Short Pump, VA

Ellie Mental Health Glen Allen - Short Pump, VA Welcome to Ellie Mental Health - RVA! Find compassionate, customized individual, couples, & family

Ellie Mental Health in Glen Allen-Short Pump, Virginia isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.

When panic hits, it can feel like the world is closing in. The TIPP method offers fast, body-based techniques to help yo...
10/16/2025

When panic hits, it can feel like the world is closing in. The TIPP method offers fast, body-based techniques to help you ground and regulate. Swipe to learn how Temperature, Intense Exercise, Paced Breathing, and Paired Muscle Relaxation can help you ride the wave.

Want to fill up your toolbox even more for managing panic? Dig in here: https://elliementalhealth.com/tools-to-help-you-in-moments-of-panic-or-stress/

Two announcements in one week...our team has been busy!! For this announcement, we'd like to to welcome another new ther...
10/08/2025

Two announcements in one week...our team has been busy!! For this announcement, we'd like to to welcome another new therapist to the Ellie Mental Health - RVA team....Tameka Boone, LPC!! We are thrilled to have someone like her with 10+ years of experience, the ability to support young adults and adults through some of life's toughest challenges, and just an all around great addition to our clinic. Tameka is available now for both In-person and Telehealth sessions - check our website to learn more and/or schedule a visit.
https://elliementalhealth.com/locations/glen-allen-short-pump-va/

We are overdue in this announcement, but are excited to share the news that Evra Beaver has recently joined our team her...
10/06/2025

We are overdue in this announcement, but are excited to share the news that Evra Beaver has recently joined our team here at Ellie Mental Health - RVA! Evra brings experience and focus in working with students, adults, and those in the LGBTQIA2S+ community. He is open and able to schedule clients now either by giving us a call or scheduling the time that's convenient for you through our online scheduling portal. (Check out the link below)
https://gettherapy.elliementalhealth.com/default?zip=23059

Your first session can seem intimidating-- but here's exactly what to expect at an initial therapy appointment. 🌟
10/06/2025

Your first session can seem intimidating-- but here's exactly what to expect at an initial therapy appointment. 🌟

Yes, we love memes-but we love supporting your mental health even more. If you're ready to move from relatable laughs to...
10/03/2025

Yes, we love memes-but we love supporting your mental health even more. If you're ready to move from relatable laughs to real change, we're here.

Depression doesn't always look like sadness. It can be exhaustion, irritability, or feeling numb. It's Depression Screen...
10/02/2025

Depression doesn't always look like sadness. It can be exhaustion, irritability, or feeling numb. It's Depression Screening Awareness Month - an important reminder that checking in on your mental health is just as vital as any physical exam.

Ready to prioritize your mental health? Find your Ellie Match and get started at https://elliementalhealth.com/locations/glen-allen-short-pump-va/

Every day, we're bombarded with endless information and headlines that can feel overwhelming. It's okay to feel exhauste...
09/19/2025

Every day, we're bombarded with endless information and headlines that can feel overwhelming. It's okay to feel exhausted by it all-you're not alone. 🌍

Remember to take breaks, unplug when needed, and find moments of peace amidst the chaos. Reach out, talk about it, and prioritize self-care (while also taking "committed action" as our ACT therapists would say). 💖

Therapy isn't always easy, but it's where the real work happens. It's about facing the tough stuff, digging deep, and gr...
09/16/2025

Therapy isn't always easy, but it's where the real work happens. It's about facing the tough stuff, digging deep, and growing through the discomfort. 💪

09/12/2025

One of our therapists, Colby, made this helpful video to talk about warning signs and what to do if you're noticing someone struggling.

--> And if you're struggling, you don't have to do this alone. Therapy can save lives. Schedule an appointment online, or for immediate, crisis help, call or text 988.

MYTH: Talking about su***de makes it more likely to happenFACT: Talking about it can actually help prevent it.Studies sh...
09/08/2025

MYTH: Talking about su***de makes it more likely to happen
FACT: Talking about it can actually help prevent it.

Studies show that people who are having thoughts of su***de feel relief when someone shows concern for them in a caring way.

Address

100 Concourse Boulevard
Glen Allen, VA
23059

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Ellie Mental Health Glen Allen - Short Pump, VA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category