Ellie Mental Health Glen Allen - Short Pump, VA

Ellie Mental Health Glen Allen - Short Pump, VA Welcome to Ellie Mental Health - RVA! Find compassionate, customized individual, couples, & family therapy.

Start your journey to feeling better with support for Anxiety, Depression, and Trauma. Ellie Mental Health in Glen Allen-Short Pump, Virginia isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.

Celebrating our new Mechanicsville building’s progress updates on this . We can’t wait to continue sharing this progres...
05/26/2026

Celebrating our new Mechanicsville building’s progress updates on this . We can’t wait to continue sharing this progress with you as we get closer to our opening at the end of this summer ☀️

A lot of people assume therapy is supposed to look one specific way. Sitting on a couch. Talking about your childhood. C...
05/26/2026

A lot of people assume therapy is supposed to look one specific way. Sitting on a couch. Talking about your childhood. Crying immediately. Sometimes it does. Sometimes it doesn’t. Different therapy approaches help with different needs, personalities, and goals. Some are more structured. Some go deeper into patterns and relationships. Some focus on coping tools you can actually use during a rough week. Finding the right fit matters. Therapy isn’t about forcing yourself into one approach. It’s about finding support that works for real life.

Explore support options and find a therapist that feels like the right fit for you at elliementalhealth.com.

Mental Health Awareness Month is a reminder that support should feel accessible, not overwhelming. At Ellie, we believe ...
05/25/2026

Mental Health Awareness Month is a reminder that support should feel accessible, not overwhelming. At Ellie, we believe mental health care should fit real life. That can mean online therapy from home, in-person sessions in a welcoming space, help navigating insurance, and finding a therapist who feels like the right fit. Sometimes one less barrier is what helps someone finally take the first step.

Learn more about therapy options that fit your life at elliementalhealth.com.

More teens are talking about mental health and reaching out for support. That’s meaningful progress. But these numbers a...
05/21/2026

More teens are talking about mental health and reaching out for support. That’s meaningful progress. But these numbers also show how many families still hit barriers once they try to actually access care. Finding the right therapist, understanding insurance, waiting for appointments, and figuring out where to start can feel like a lot when someone is already struggling. Mental health support should feel easier to begin and easier to keep up with. Small changes in access, clarity, and support can make a real difference for young people and their families.

Explore support options if your family is ready at elliementalhealth.com

Sometimes progress looks really ordinary. Getting through the day without spiraling. Replying to a text. Feeling slightl...
05/20/2026

Sometimes progress looks really ordinary. Getting through the day without spiraling. Replying to a text. Feeling slightly less irritated by everything. Therapy doesn’t usually create one giant life-changing moment overnight. It can help create more steady days. More manageable moments. More chances to feel like yourself again.

Explore support options if you’re ready at elliementalhealth.com

Spring doesn’t feel light for everyone. When your body starts reacting to allergies, your brain can jump in fast-trackin...
05/18/2026

Spring doesn’t feel light for everyone. When your body starts reacting to allergies, your brain can jump in fast-tracking symptoms, overthinking small changes, and trying to figure out if you’re actually okay. It can make something as simple as going outside feel like a whole decision. If you’ve been more on edge lately or avoiding things you normally wouldn’t, there’s a reason. Your system is trying to protect you, even if it’s a little loud about it. You don’t have to push through it alone.

Explore support options at elliementalhealth.com

A lot of people want support long before they actually receive it. Not because they do not care about their mental healt...
05/14/2026

A lot of people want support long before they actually receive it. Not because they do not care about their mental health, but because finding care can feel confusing, expensive, time-consuming, or emotionally exhausting. The good news is more adults are accessing mental health treatment than before. That progress matters. But there is still work to do in making care feel easier to start and easier to stick with. Sometimes reducing one barrier can help someone finally take the first step.

Learn more about support options that fit real life at elliementalhealth.com

Graduation is supposed to feel like a clear finish line. But for a lot of people, it feels more like standing in the mid...
05/13/2026

Graduation is supposed to feel like a clear finish line. But for a lot of people, it feels more like standing in the middle of a question you can’t fully answer yet. You can be proud of what you’ve done and still feel unsure, anxious, or a little lost about what comes next. That doesn’t mean you’re behind. It means you’re in a transition. And transitions can feel uncomfortable, even when they’re good. If your brain has been spinning trying to figure everything out all at once, you’re not the only one. You don’t have to map out your entire future today. You can take this one step at a time.

Talking with someone can help during this period of transition. Find support in your area at elliementalhealth.com

“Take care of yourself” can start to feel like background noise when you’re a caregiver. Not because it’s bad advice. Bu...
05/11/2026

“Take care of yourself” can start to feel like background noise when you’re a caregiver. Not because it’s bad advice. But because it doesn’t match your reality. If your day is already full of other people’s needs, adding one more thing-even something good-can feel impossible. And when you can’t do it, it’s easy to feel like you’re failing at something you were “supposed” to do. You’re not failing. The advice just isn’t built for the situation you’re in. Sometimes what actually helps isn’t more pressure to do self-care. It’s having a space where you don’t have to hold everything for everyone else for a minute. That’s where support can come in.

Find a therapist in your area at elliementalhealth.com

Mother’s Day doesn’t land the same for everyone. For some people, it’s joyful. For others, it brings up grief, distance,...
05/10/2026

Mother’s Day doesn’t land the same for everyone. For some people, it’s joyful. For others, it brings up grief, distance, or complicated relationships. You might be celebrating and still feel exhausted. You might be missing someone. You might be wishing things looked different than they do. All of that can exist at the same time. There’s no “right” way to feel about today, even if it seems like there is. However it shows up for you, you’re not the only one carrying it.

A little support can go a long way. Take the first step at elliementalhealth.com

Address

100 Concourse Boulevard
Glen Allen, VA
23059

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 2pm

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