Yogam

09/02/2025

Day 2 | Thoughts & Feelings – The Key to Manifestation | Journey with My Subconscious

08/29/2025

Full Body Toning in just 20 mins ✨🧘‍♀️ Watch here 👉

🌿 Full Body Toning in Just 20 Minutes! 🌿This 20-minute yoga sequence is designed to strengthen your muscles, improve flexibility, and calm your body and mi...

08/28/2025

Yoga for Stress Relief – Shake Off Stress in Just 15 Minutes! 🌿
Feeling stressed or overwhelmed? 🌀 Take a few minutes to relax, release tension, and restore balance with this simple yoga session for stress relief. Gentle asanas, mindful breathing, and meditation will help calm your mind, relax your body, and refresh your energy.
✨ Book your one-on-one consultation: https://shorturl.at/qwco2
Get personal yoga guidance and holistic health tips tailored just for you.
👉 Watch the full video here: https://www.youtube.com/watch?v=muC0KrcQFOA

Feeling overwhelmed with too many thoughts and emotions? 🌿 In just 15 minutes of yoga and mindful breathing, you can release stress, calm your mind, and bri...

08/27/2025

✨ Migraine Relief Through Yoga ✨
Struggling with headaches or migraines? 🌀
Discover simple yoga poses and pranayama techniques that bring natural relief, calm the mind, and restore balance. 🌿🧘‍♀️

👉 Watch the full video here: https://www.youtube.com/watch?v=EZVtu1QK5Lk
Don’t forget to like 👍, share 🔄, and subscribe 🔔 for more wellness tips!

📌 YouTube Description✨ Soothe your mind and body with these powerful yoga asanas and pranayama techniques for migraine relief. In this session, I also guide...

06/22/2025

🌟 41-Day Healing Challenge 🌟
Free Online Meditation + Book Reading

🗓️ Starting: June 21st, Saturday
🕘 Time: 9:00 – 9:45 PM EST
📖 Book: The Power Is Within You by Louise Hay

Join us for a powerful journey of healing through daily meditation and inspiring reflections from Louise Hay’s timeless wisdom.

🧘‍♀️ All are welcome!
📍 Zoom ID: 842 8086 1196
🔑 Passcode: yogam
📞 Contact: Harsh*ta – +1 (617) 834-3640
🔗 Join the group: https://chat.whatsapp.com/FtA1yid8fpB1K5zCz9cLcD

🙏 Thank you,
Richmond Meditation Group

06/20/2025

https://youtu.be/NyvQq3OPv1Y?si=j4a4ZGu9cFzVa8Ys

05/02/2025

04/26/2025

04/16/2025

*BREATHE INTO BALANCE*
10-Day Pranayama Workshop with DurgaDevi
Senior Yoga Teacher | www.yogam.world

Dates: April 21 – May 2, 2025
Batch 1 (Online): 5:30 – 6:15 AM EST via Zoom
Batch 2 (In-person): 6:00 – 6:45 PM EST (11324 Chappell Ridge Ct, Glen Allen, VA)

*Who Can Join:*
Beginners, Regular yoga practitioners, Yoga students, Parents, Elders, Kids (10+ years), Anyone seeking balance, clarity, and inner strength

*Workshop Benefits:*
• Boost Immunity: Strengthen your body’s natural defenses
• Respiratory Health: Enhance lung capacity and support breathing wellness
• Mind & Body Renewal: Energize your body, focus your mind, and find inner balance

*Bonus:*
• Gentle Morning Practice PDF

*Price:*
• $75 for the full 10-day workshop

*About Me:*
I’m DurgaDevi, a senior yoga teacher with over 14 years of experience, offering a holistic approach through breath, body, and mind practices.

Contact:
WhatsApp me at (804) 516-8515

03/25/2025

https://medium.com/.world/is-it-all-in-your-head-or-in-your-heart-the-power-of-imagination-9def44ece40a

03/24/2025

https://medium.com/.world/the-power-of-negative-thinking-why-its-holding-you-back-and-how-to-overcome-it-2a0707d126df

03/22/2025