Tri-Ad Chiropractic, Dr. Scott

07/07/2025

FREE Beginner YOGA every Thursday at 10am to active Tri-Ad patients. Pre-Registration required. Give us a call 804-270-3000 for details and to register! Move Well- Feel Well-Live Well!

07/04/2025

Thankful for the opportunities we have to help you move with FREEDOM!!! Happy 4th from Tri-Ad❤️

07/01/2025

We will be Closed Friday, July 4th. Operating regular hours through Thursday with appointments available. Happy 4th of July to Everyone!

06/18/2025

No better way to start the weekend than feeling well and ALIGNED!

06/16/2025

Happy 10 year Anniversary to the glue that holds us together!

She greets everyone with a smile and always makes sure you get your appointments quickly! She is our Super Star Office Manager and our patients Best Friend.

Drop her a note below today to say THANK YOU!

You are simply the BEST! Here's to the next 10 YEARS❤️⭐️💫

05/28/2025

FREE Beginner Yoga every Thursday @ 10am for current Tri - Ad patients. Pre-Register by calling 804-270-3000.

05/20/2025

05/13/2025

Posture While Driving

Driving can be stressful on the body. We are constantly looking forward, side to side on alert. Neck pain while driving is a common complaint. Let’s talk about head position while driving. We often don’t realize how far forward our head sits while driving. When the head comes forward, we can experience neck, shoulder and/or back pain.

Give this a try next time you are in your car:

Gently retract your head back and see if you can touch the head rest. Then gently relax in that position. Draw the shoulder blades down the back and sit up tall.

Give it a try. If you continue to experience neck pain, give us a call.

Sit Tall...Drive Safe!

05/08/2025

05/07/2025

ARE YOU MANAGING OR RESOLVING YOUR KNEE PAIN?
The knee is often the innocent by stander. If you have reoccurring knee problems, often it’s not the knee’s fault.

The knee dominates in flexion and extension. The hip and ankle move in 3 dimensions. So, dysfunction at the ankle and/or the hip often lands down in the knee.

Having the entire kinetic chain evaluated can help RESOLVE THE PROBLEM and not just MANAGE YOUR PROBLEM.