Relational Excellence, LLC

Relational Excellence, LLC Relational Excellence, LLC specializes in providing mental health, trauma services, and domestic violence services to adolescents and adult populations.

Relational Excellence, LLC strives to promote an atmosphere of hope, self-determination, and dignity by delivering person-centered and trauma-informed therapeutic services from beginning to end with smart, innovative, and friendly staff.

Every life lost is one too many—and every conversation about mental health is a step toward prevention.Talking saves liv...
09/05/2025

Every life lost is one too many—and every conversation about mental health is a step toward prevention.
Talking saves lives. Listening saves lives. Reaching out saves lives.

Call or text 988 — the Su***de & Crisis Lifeline is free, confidential, and available 24/7.

***dePreventionAwarenessMonth

Wellness Practice: Create a “Hope List.”Your “Hope List” can be a powerful tool—a reminder that even in the darkest mome...
09/03/2025

Wellness Practice: Create a “Hope List.”

Your “Hope List” can be a powerful tool—a reminder that even in the darkest moments, there are reasons to stay, and there is help when you need it.

Call or text 988 — the Su***de & Crisis Lifeline is available 24/7.

***dePreventionAwarenessMonth

09/01/2025

At Relational Excellence, we believe that every life matters and every voice deserves to be heard. This month, we come together to raise awareness, break the silence, and remind everyone that hope is real and help is always available.

💬 You are not alone.
Struggles with mental health can be overwhelming, but reaching out for support is a powerful step toward healing. Whether you're experiencing pain yourself or concerned for someone else, there is help — and there is hope.

📞 If you or someone you know is in crisis, call or text 988 — the Su***de & Crisis Lifeline. Free. Confidential. 24/7.

Together, we can:
✔️ Break the stigma
✔️ Start real conversations
✔️ Save lives

Let’s check in on ourselves, check in on each other, and commit to creating a world where mental health is prioritized and no one suffers in silence.

***dePreventionMonth

09/01/2025

"This Labor Day, we honor the dedication and strength of all workers. Your effort is seen, your rest is deserved, and your mental health is essential. Take time to recharge—you’ve earned it.


"Your story isn’t over yet."If you or someone you know is struggling, call or text 988 — the Su***de & Crisis Lifeline i...
09/01/2025

"Your story isn’t over yet."

If you or someone you know is struggling, call or text 988 — the Su***de & Crisis Lifeline is available 24/7.

***dePreventionAwarenessMonth

08/29/2025

August Fact Friday! | Anxiety & Academic Pressure 🎓🧠
Behind the grades, schedules, and late-night study sessions, many students are carrying the heavy weight of academic anxiety—often in silence.

This month, we’re unpacking the facts:
📊 How stress affects the brain and body
🎯 The impact of perfectionism
🏫 How school environments contribute to mental strain
🛠 Practical strategies to cope and protect your well-being

Because academic success should never come at the cost of your mental health.

This Friday, learn how perfectionism contributes to academic pressure.




🧠 WELLNESS WEDNESDAY: Balancing School & Mental HealthBeing a student can feel like a full-time job—and then some. Betwe...
08/27/2025

🧠 WELLNESS WEDNESDAY: Balancing School & Mental Health
Being a student can feel like a full-time job—and then some. Between classes, assignments, social life, and pressure to perform, it’s easy to lose sight of yourself.

But school and mental wellness don’t have to compete. You can learn to make space for both. Here are 4 ways to start:

📍 Break big tasks into small, doable steps
📍 Time-block your day and include breaks
📍 Talk to a professor, counselor, or peer when it gets heavy
📍 Practice self-compassion (you’re allowed to mess up and still be doing your best)

This Wednesday, tell us what you're doing this semester to take care of your mental health!




✨ NEW SEMESTER, FRESH START ✨A new semester isn’t just about syllabi and schedules—it’s an opportunity to reset, realign...
08/25/2025

✨ NEW SEMESTER, FRESH START ✨
A new semester isn’t just about syllabi and schedules—it’s an opportunity to reset, realign, and reclaim your energy.

You don’t have to carry last semester’s stress into this one. You get to start over. You get to try again—with better habits, stronger boundaries, and more confidence in yourself.

Here’s your reminder:
💭 You are not behind.
📘 You don’t need to have it all figured out.
🧠 Your mental health matters as much as your GPA.
💡 Small steps lead to big shifts.

This Monday, tell us what you're doing this semester to stay on top of your goals!





08/22/2025

August Fact Friday! | Anxiety & Academic Pressure 🎓🧠
Behind the grades, schedules, and late-night study sessions, many students are carrying the heavy weight of academic anxiety—often in silence.

This month, we’re unpacking the facts:
📊 How stress affects the brain and body
🎯 The impact of perfectionism
🏫 How school environments contribute to mental strain
🛠 Practical strategies to cope and protect your well-being

Because academic success should never come at the cost of your mental health.

This Friday, learn some strategies that can help with academic pressure and anxiety.




🧠 WELLNESS WEDNESDAY: Balancing School & Mental HealthBeing a student can feel like a full-time job—and then some. Betwe...
08/20/2025

🧠 WELLNESS WEDNESDAY: Balancing School & Mental Health
Being a student can feel like a full-time job—and then some. Between classes, assignments, social life, and pressure to perform, it’s easy to lose sight of yourself.

But school and mental wellness don’t have to compete. You can learn to make space for both. Here are 4 ways to start:

📍 Break big tasks into small, doable steps
📍 Time-block your day and include breaks
📍 Talk to a professor, counselor, or peer when it gets heavy
📍 Practice self-compassion (you’re allowed to mess up and still be doing your best)

This Wednesday, learn about tips for academic wellness!




✨ NEW SEMESTER, FRESH START ✨A new semester isn’t just about syllabi and schedules—it’s an opportunity to reset, realign...
08/18/2025

✨ NEW SEMESTER, FRESH START ✨
A new semester isn’t just about syllabi and schedules—it’s an opportunity to reset, realign, and reclaim your energy.

You don’t have to carry last semester’s stress into this one. You get to start over. You get to try again—with better habits, stronger boundaries, and more confidence in yourself.

Here’s your reminder:
💭 You are not behind.
📘 You don’t need to have it all figured out.
🧠 Your mental health matters as much as your GPA.
💡 Small steps lead to big shifts.

This Monday, learn how to stay motivated this semester.





08/15/2025

August Fact Friday! | Anxiety & Academic Pressure 🎓🧠
Behind the grades, schedules, and late-night study sessions, many students are carrying the heavy weight of academic anxiety—often in silence.

This month, we’re unpacking the facts:
📊 How stress affects the brain and body
🎯 The impact of perfectionism
🏫 How school environments contribute to mental strain
🛠 Practical strategies to cope and protect your well-being

Because academic success should never come at the cost of your mental health.

This Friday, see 3 common triggers to identify when it comes to academic pressure and anxiety.




Address

898 Airport Park Road Suite 101
Glen Burnie, MD
21061

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 5pm
Thursday 9am - 8pm
Friday 9am - 4pm
Saturday 9am - 4pm

Telephone

+14107684386

Website

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