My Mental Health LLC

01/14/2026

SAME DAY MEDICATION MANAGMENT APPOINTMENTS'!!!!!

12/15/2025

Accepting New Client, SAME DAY OPENINGS with Mallory Curran, PA-C.
Mallory earned her bachelor’s degree in Genetics from Clemson University before completing her Master of Physician Assistant Studies at MCPHS University. She has spent the past six years practicing in urgent care and primary care settings across Virginia, New Jersey, and Colorado. Through her clinical experience, Mallory developed a deep appreciation for the powerful connection between mental and physical health. She is passionate about providing compassionate, patient-centered care and is excited to dedicate her career to psychiatry, helping individuals achieve wellness in all aspects of their lives.

Contact the office for more information.

11/14/2025

Welcome to the TEAM!!!

My Mental Health is an outpatient mental health clinic with three locations ( Pikesville, Glen Burnie

10/20/2025

Mindfulness Monday: It is easier said than done to be present in the moment, but you can take little steps each day to practice mindfulness. Start by trying to stay present for one event each day, not matter how small.

10/20/2025

09/03/2025

Wellness Wednesday! To promote wellness, try one of these things each day for the next five days, or create your own wellness challenge. Maybe you will find something new to implement in your day-to-day life.

08/20/2025

This Wellness Wednesday, the focus is on social wellness. Social wellness refers to how we connect with others and maintain close relationships. With busy lives, the people who are close to us can often take a back seat, which can lead to low social wellness. Below are some ways you can focus on building social wellness to work towards overall wellness.

08/18/2025

Start your Mornings off right by practicing mindfulness. Here are some ideas to help you start your day. These are just a few ideas; what are some other ideas that you can incorporate into your morning routine?

08/13/2025

With summer winding down, are you starting to get back into a new routine? Could My Mental Health be a part of your routine? If so, we have providers that can help with whatever comes your way in life. Call our office or go to our website to see if we would be a good fit for your new routine.

08/11/2025

Mindfulness Monday! This week, we have a journal prompt to use throughout the week. Take some time to reflect on your days during the week and think about a moment you truly felt present, no matter how big or small.

08/06/2025

Wellness Wednesday: The World Health Organization (WHO) says Wellness is: “a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.” This means that there is not just a focus on physical and emotional wellness, but much more. There are eight different dimensions of wellness, as shown below. Over the next few weeks, we will discuss each dimension and offer practices to implement in your life for overall better wellness.
What can you do to better achieve overall wellness?

08/04/2025

Every Monday, we will post more information and tips on how to better implement mindfulness in your day-to-day life. Mindfulness is a state of active, open attention to the present. This state is described as observing one’s thoughts and feelings without judging them as good or bad (Psychology Today). Let My Mental Health be your reminder to implement mindfulness in your life.