05/11/2026
Mental health Monday💚
Sometimes sensory overload isn’t just about noise.
Busy stores, bright lights, crowded classrooms, and endless screen time can feel mentally exhausting when the visual system is under stress.
Because the brain and eyes work together constantly, visual stress can contribute to fatigue, irritability, overwhelm, and difficulty focusing.
The visual system and emotional wellbeing are more connected than many people realize. 🤍