Confidence Nutrition Counseling

02/13/2026

😍Happy Valentine's Weekend!

💌If you're ready to start caring for your body and health (instead of punishing your body and consistently restricting food), I'd love to meet with you!

Wishing you all a lovely weekend!

02/07/2026

Rachel was so great to work with! I'm so happy to finally have REAL photos 🩷 Kelly Houston Nutrition

02/06/2026

Upcoming openings for February!.. including a new opening on President's Day!

Don't wait to start getting healthy, reducing shame with food & eating, and feeling well in your body.

We'll reduce your GI and blood sugar side effects & create a customized plan that works for YOU.

01/24/2026

Want to meet but don't want to head out in the🌨️❄️🌬️ for the foreseeable future?

No worries! We can meet virtually! 💻

Stay safe and warm this weekend!

01/16/2026

⚡Man - January is FLYING by!
Just 2️⃣ more openings for new patient appointments this month.

💪Let's try out your new year benefits! They're an advantage to help you hit your goals in 2026.

🎉Have a great long weekend!

01/04/2026

Do have such high hopes every January for big changes... only to be back to your old ways come February? Well, not this year! Listen in for ways to help keep your New Year's Resolutions doable and sustainable for 2026!

12/31/2025

Happy New Year's Eve! I'd love to hear your resolutions for 2026!

Here are some tips to help keep a New Year's Resolution:

Just one day until 2026! New Year, New You… right?  If your first thought is a drastic overhaul to every aspect of your life, let me stop you right there. I get the reasoning. After a month of “December eating”, plus this past week in the void that is the week between Christmas and New...

12/27/2025

I hope you all had a great start to the holidays and are getting through the void that is this week between Christmas and New Year's!

These are the most up-to-date openings for January.

As of right now, the first week of January is filled, as is MLK Jr Day.

If you'd like to get in earlier than the times listed, feel free to add that as a comment when you schedule your appointment at ConfidenceNutrition.com.

Also, if you schedule between now and 12/31, you'll secure your 20% discount for all package bundles, whether it's for nutrition counseling or metabolism testing. (*Cash pay clients only, as insurance companies set their own coverage/pricing for their own clients.)

12/26/2025

December Sale!

Even though December appointments are over, you can still take advantage of savings!

When you schedule your January or February appointment ON OR BEFORE DECEMBER 31, you can still get the savings of 20% off all cash-pay appointment bundles and/or metabolism test packages.

*Applicable to cash-pay clients only, as insurance companies dictate the coverage & rates for their clients.

12/24/2025

Wishing you and yours a joyous holiday season! 🎄

12/17/2025

I know it's not Friday yet, but I wanted to post this today, as I'll be hanging out with my kiddos for their school Christmas parties on Friday.

I'm still in the office Monday and Tuesday of next week, but as of right now, those spots are full... So is the first part of the week of Jan 5th!

If you'd wanted to get in sooner than later, be sure to reserve your spot ASAP. (You can also let me know when you schedule if you'd like to be added to a waitlist in case spots open up.)

12/13/2025

December is all but full. Even if you wanted to wait until January to meet up, the first week is filling up fast!

There are still 2 new-patient openings on 1/19 MLK Jr Day.

Reserve your appointment time for nutrition counseling and/or metabolism testing at ConfidenceNutrition.com.

See you soon!