Yoga Cove

06/01/2020

Zoom Meditation class by donation tonight - Instructed by Mark. We will be exploring some basic yogic breathing practices that can help lead into a deeper meditation practice. Some things we will go over is alternate nostril breathing, breath retention and building a breathing tempo. To join, all you need is a broadcasting device(computer/phone) to bring to a quiet room where you can enjoy the practice. Anybody is welcome to join, it is not necessary to have practiced with Yoga Cove before - don't be shy!

6/1 8:00-8:50pm(Stream will be active 7:45pm)
Link to join the stream- https://us02web.zoom.us/j/4430718998

05/28/2020

Yoga Cove hopes everyone is doing well! It’s such a crazy time we are living through. We fully plan to be back hosting classes but we are still some time before we will be able to host ‘in person’. We may start with some small groups of outdoor classes to begin and luckily we have some amazing nature surroundings near the studio.

In the mean time we have some people reaching out about doing some online classes again. Next week we will host 2 evening classes.

Monday(6/1) 8-9pm meditation
Thursday(6/4) 8-9pm vinyasa flow based.

These will be donation based zoom classes instructed by Mark. All you need is an open space to practice in your home with a computer nearby to broadcast the class. Please reach out if we can help you get set up! If you are brand new and never practiced with us, don’t be shy! Class link will be posted early on the day of the specific class.

03/27/2020

Yoga Cove's Live Classes are being streamed and they are donation based. There's so many reasons why this is a good idea right now. Develop skills all sorts of mind-body skills in an interactive way. We're encouraging people to reach out to ask questions and hop on their own video to join the group.

Meditation & Breathing Techniques is our next class. Saturday morning - 3/28 9:30-10:30am. We will go over all sorts of techniques as well as give time to sit quietly in meditation. Please reach out if you have any questions.

https://www.yoga-cove.com/livestream

03/25/2020

2nd Streamed Yoga class Thursday morning at 9:30am. If you want to join you have a few options- you can join live through video or simply watch or watch at a later time. We will post the video online shortly after it’s done. These classes are donation based. If you’re looking for something to stay active, social and has a mindful element then this is a great option. This will respect social distances and help keep you healthy. Please reach out if you have any questions.

Yoga-Cove.com/livestream

03/23/2020

Link to join Monday Morning's Live Class-

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03/22/2020

Live Stream Yoga Class - First class is Monday morning 9:30-10:30am. Live stream means there will be a full class hosted via computer. You can respect social distancing and enjoy a class right from your own home.

Go to the main website at Yoga-cove.com and click the livestream tabs for further instructions on how to be ready. Students will have the option of joining live and on video if they wish - Let’s keep this practice interactive! A test will be run today at 12:30pm where the instructor will run sun salutations. Please reach out if you have any questions.

03/20/2020

The studio will be freezing the schedule and membership payments for the time period 3/20-4/20 at the very least. At that time we will make a decision again if it is the safe and responsible thing to host live classes. In the meantime we will be hosting a few classes each week that will be streamed.

What is live streaming and how are online classes done exactly?

Streaming means a Yoga instructor will host a class remotely from their own personal space that will broadcast to your phone or computer so you can follow along in your own personal space. This makes it so we can experience a Yoga practice without the current risk of contracting COVID19 from someone that may be asymptomatic.

What is the schedule?

We are going to be started with 3 weekly classes.

Monday 9:30-10:30am Hatha Yoga(physical practice)
Thursday 9:30-10:30am Hatha Yoga(physical practice)
Saturday 9:30-10:30am Meditation

Please read more at the following link- yoga-cove.com/aboutlivestream

03/13/2020

Hello everyone! At Yoga Cove we hope you all are taking precautions. As of Friday 3/13 we are temporarily suspending the schedule and memberships for 7 days. We will have an announcement next Friday 3/20 if we need to extend this any further. We apologize for any inconvenience but we do urge everyone to take this seriously and adopt a ‘better safe than sorry’ mindset. Stay in if you can. People can be contagious before symptoms show.

01/31/2020

Yoga Cove is offering a full schedule of 'Yoga' and 'Meditation' classes located at the historic Glen Cove Mansion. The studio provides traditional Yoga, high quality instruction and incredible payment rates. Drop in for class or ensure your spot by registering beforehand. 🙏

Yoga-Cove.com

Please reach out if you have any questions. yogaglencove@gmail.com

01/31/2020

We're running a promotion as a 'get to know you'. 50% off all pricing options up until February 15th - not to be combined with any other promotion. See what our schedule and instructors have to offer. Yoga-Cove.com 🙏

01/28/2020

If you have any questions related to Yoga, the schedule or where you should start please send us a message here or email at yogaglencove@gmail.com

If you have questions about the location you can call 516-776-8808 which will take you right to the wellness studio of the Glen Cove Mansion.