The Training Station Athletic Club of Glen Cove

The Training Station Athletic Club of Glen Cove North Shore's premier health club! Helping you achieve all your health and fitness goals since 2006!

We are open 7 am - 1 pm tomorrow, Monday 9/1. There will be a 9:30 am Yoga Class with Sylvia.
08/31/2025

We are open 7 am - 1 pm tomorrow, Monday 9/1.

There will be a 9:30 am Yoga Class with Sylvia.

08/29/2025

CLASSES for tomorrow, Saturday, 8/30:

🟢 In Studio
The 9:30 am SCULPT & BURN is CANCELED today.
10:00 am YOGA with Dee

08/29/2025
08/28/2025

CLASS SCHEDULE for tomorrow, Friday, 8/29:

🟢 In Studio
8:30 am FULL BODY PUMP with Edy

08/27/2025

CLASS SCHEDULE for tomorrow, Thursday 8/28:

🟢 In Studio
9:30 am Yoga with Dee

08/26/2025

CLASS SCHEDULE for tomorrow,
Wednesday, 8/27:

🟢 In Studio
8:30 am FULL BODY PUMP with Edy
9:30 am MAT PILATES with Lynn Ann
6:30 pm HIIT with Jill

🟡 Zoom Remote
(Please email TSACjene@gmail.com by 9pm tonight)
8:30 am BARRE FUSION with Trudy

08/25/2025

The 9:00 am Indoor Cycling and the 10:00 am Just Stretch Classes for tomorrow, Tuesday 8/25 have been CANCELED.

We apologize for any inconvenience.

08/24/2025

CLASS SCHEDULE for tomorrow,
Monday, 8/25:

🟢 In Studio
8:30 am Fit Body with Maria
9:30 am Vinyasa Flow Yoga with Sylvia
6:30 pm 20/20/20 with Jill

🟡 Zoom Remote:
NO ZOOM TODAY.

08/22/2025

CLASSES for tomorrow, Saturday, 8/23:

🟢 In Studio
9:30 am SCULPT & BURN with Jill
10:00 am YOGA with Sylvia-sub

08/21/2025

CLASS SCHEDULE for tomorrow, Friday, 8/22:

🟢 In Studio
8:30 am FULL BODY PUMP with Edy

08/20/2025

CLASS SCHEDULE for tomorrow, Thursday 8/21:

🟢 In Studio
9:30 am Yoga with Sylvia (sub)

08/19/2025

CLASS SCHEDULE for tomorrow,
Wednesday, 8/20:

🟢 In Studio
8:30 am FULL BODY PUMP with Edy
9:30 am MAT PILATES with Lynn Ann
6:30 pm HIIT with Jill

🟡 Zoom Remote
(Please email TSACjene@gmail.com by 9pm tonight)
8:30 am BARRE FUSION with Trudy

Address

190 Glen Cove Avenue
Glen Cove, NY
11542

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 7am - 7pm
Sunday 7am - 5pm

Website

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Training Station of Glen Cove

At Training Station, we believe in fantastic workouts and great amenities! From our sauna, eucalyptus steam room, and free towel service to valet parking! We also have individual classes and activities specialized for everyone! At our gym you will find classes like group fitness, personal training, and indoor cycling. We also provide aerobic classes like Zumba and Mixed Martial Arts. For Youth Programs we have our Junior Boot Camp. Also at our Glen Cove location, we have a 24’ Rock Climbing Wall, as well as kickball and racquetball activities. From the young to the young-hearted, whether you are looking for a great workout, a place to relax, or both, you can find everything you need at the Training Station of Glen Cove.