Green Man Natural Health

01/13/2026

Everyone has the right to defend themselves and everyone should know how. Join me for a fun and practical introduction to fencing for self-defense on Saturday!
🌂🤺⚔️

01/06/2026

Easy healthy exercise to start the New Year off right!

10/21/2025

Come join us on Saturday!

10/12/2025

Can't afford GLP-1 agonists?
Eat a whole, unprocessed food diet.
Eat early.
Eat protein and vegetables before carbs.

Drugs like Ozempic have allowed many people to lose weight they were unable to shift before. Could a diet have the same effect without the need for a prescription?

10/04/2025

Azalastine, a common hay fever nasal spray was found to cut COVID-19 infections by two-thirds in a clinical trial, while also reducing rhinovirus cases.

A common hay fever nasal spray was found to cut COVID-19 infections by two-thirds in a clinical trial, while also reducing rhinovirus cases. Researchers believe it could serve as an easy, low-cost preventive measure, pending further studies.

10/03/2025

09/12/2025

Shovels, rakes, hoes, brooms, and mops welcome!

Come join me for some fun and practical exercise!
Shovels, rakes, hoes, brooms, and mops welcome!

09/09/2025

From forest to table!
Lemongrass Chicken of the Woods 😋💕

09/09/2025

Come join me for some fun and practical exercise!
Shovels, rakes, hoes, brooms, and mops welcome!

09/08/2025

To the foragers go the fungi 😀
Chicken of the woods for dinner tonight! 😋