RADD CrossFit

RADD CrossFit Purpose-driven fitness at RADD Fitness, Nutrition & Recovery in Glen Cove, NY.

Founded in 2012 by Rob, Dan, and Diana, RADD CrossFit has grown from a small backyard operation to the leading CrossFit facility serving Glen Cove and Glen Head, NY. At RADD CrossFit, we specialize in weight loss, progress maintenance, and building sustainable healthy lifestyles. Our programs include Personal Training, CrossFit Group Classes, and Nutrition Coaching, all tailored to each member’s unique needs. With over 11 years of experience and 1,000+ satisfied clients, RADD CrossFit has a proven track record of helping individuals achieve their fitness goals and establish lasting healthy habits

Proper form keeps you safe and makes every rep count, because quality will always beats quantity.
01/08/2026

Proper form keeps you safe and makes every rep count, because quality will always beats quantity.

Growth happens faster when a partner is there to learn with.
01/07/2026

Growth happens faster when a partner is there to learn with.

Show up for yourself and the people around you.
01/06/2026

Show up for yourself and the people around you.

01/05/2026

Maintain your abs all year round by squatting 🏋️

During a squat, there's a transitional phase at the bottom of the rep where all the weight you're moving is put on the core as you begin to motion back up. This transitional phase is the reason squats are a great exercise for maintaining abs!

Tag your training partner to get them back to the squat rack👇

Saturday mornings are when we come together and put our grit to the test.Grab a partner and get ready to work.
01/04/2026

Saturday mornings are when we come together and put our grit to the test.

Grab a partner and get ready to work.

Learning a new skill is even better when you’re surrounded by supportive people 🙌 Starting something new together makes ...
01/03/2026

Learning a new skill is even better when you’re surrounded by supportive people 🙌

Starting something new together makes it more fun, less intimidating, and a lot more rewarding. Try something new and learn alongside a community that’s got your back.

There’s no better time to start! Get started on those New Year’s resolutions with the help of the RADD Fitness community...
01/02/2026

There’s no better time to start! Get started on those New Year’s resolutions with the help of the RADD Fitness community 🏋️

Join your new home today 🏠

12/31/2025

Meet Margarita, a 4 year vet at RADD! She's seen tons of success in her fitness journey with Dan's help and guidance.

Getting started is the hardest part but once you do, amazing things happen! RADD Fitness is here for you in 2026 💪🏼

Enjoying the process, one set at a time.
12/30/2025

Enjoying the process, one set at a time.

Every RADD class follows the same proven flow so you always know what to expect, even when the workout changes 👊Warm-up ...
12/29/2025

Every RADD class follows the same proven flow so you always know what to expect, even when the workout changes 👊

Warm-up to get moving.
Strength or skill to build.
Conditioning to push it.
Cash-out to finish strong.

Every goal starts with a decision to show up. Start showing up today, and be one day closer.
12/28/2025

Every goal starts with a decision to show up. Start showing up today, and be one day closer.

Putting in the work day in and day out.
12/27/2025

Putting in the work day in and day out.

Address

74 Cedar Swamp Road
Glen Cove, NY
11542

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 10pm
Sunday 5am - 10pm

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