Smile Sweat Shine Coaching

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Glen Ellyn, IL
Smile Sweat Shine Coaching

Smile Sweat Shine Coaching helps moms find the time they need to take care of themselves. Can't wait to meet YOU!

We believe in the power of energizing workouts, nutritious (and delicious) food, a healthy dose of alone time, and an empowering community.

01/16/2026

Yes, Smile Sweat Shine has amazing group fit classes, but we also have the B E S T community around and have fun hanging out together! Whether or not you currently attend classes, come join us for our next Book Club meeting on Sunday, 1/25, at 9:00 am to discuss The Great Alone by Kristin Hannah. Head to smilesweatshine.com/class-schedule or our link in bio to RSVP, can't wait to see ya!

01/15/2026

2026 is HERE and there are lots of ways to come join the best mom community around (ours!) this month. Whether you need an in person group fit class, some accountability or want to chat books, we would LOVE to have you!

You know the drill: head to our link in bio (where there's a deal for new clients!) or smilesweatshine.com to join

01/14/2026

Hope to see you tomorrow for our first ever, signature-class-that-you-can’t-take-anywhere-else THURSDAY Versa Bar Power Hour 🙌🏻. Class is in the (heated) garage at the lovely . You can save your spot by heading to the link in bio or smilesweatshine.com. P.S. NEW CLIENTS: get your first two classes for just $20!

01/07/2026

If you’ve ever wondered: “How does a twin mom in the western suburbs of Chicago who needs more sanity start a wellness business for other moms…”

Well, you’re not alone.

And with the start of a new year it feels like the best time to re-share my story, so here you go. Please enjoy! (seriously, because this took me like an hour to create HA!)

01/05/2026

Show Up & Shine BINGO

REAL TALK: you're in survival mode right now and January can feel like a lot after all the holiday chaos. You know I'm NOT a “New Year, New You” person because I already think that you're pretty darn amazing so I'm bringing in something small and *fun* to help you reset after the holiday season.

It's called: 🌟 Show up & SHINE Bingo!🌟 It's a challenge to help you get back into a routine, move your body and reset your life in the only way we do it at Smile Sweat Shine: a realistic way.

Show Up & SHINE Bingo runs for three weeks from Sunday, 1/11/26, through Saturday, 1/31/26. After registering you'll receive a Bingo “card” filled with exercise, nutrition and self-care ideas, plus a few choose-your-own squares so you can make the challenge work for your life. Just like traditional Bingo your goal is to complete activities in rows, columns, diagonals or a blackout (aka the entire card). Each “bingo” earns you an entry into a raffle for the grand prize: a 30-minute standard photography session for your immediate family with Sarah Merryweather Photography 📸. Sarah has graciously donated this session to our Bingo winner and you will have until September 1, 2026, to use your session. Thank you, thank you Sarah, you are the BEST!

12/23/2025

Fit in a “12 Exercises of Christmas” outdoor class this morning under the lights in downtown GE. No Christmas Eve classes tomorrow but we are back on Sunday for Bands & Balls with a 2010s-themed playlist. Merry Christmas and see you then!

12/16/2025

REAL TALK: you’re in survival mode right now and January can feel like a lot after all the holiday chaos. You know I’m NOT a “New Year, New You” person because I already think that you’re pretty darn amazing so I’m bringing in something small and *fun* to help you reset after the holiday season.

It’s called: 🌟 Show up & SHINE Bingo!🌟 It’s a challenge to help you get back into a routine, move your body and reset your life in the only way we do it at Smile Sweat Shine: a realistic way.

Show Up & SHINE Bingo runs for three weeks from Sunday, 1/11/26, through Saturday, 1/31/26. After registering you’ll receive a Bingo “card” filled with exercise, nutrition and self-care ideas, plus a few choose-your-own squares so you can make the challenge work for your life. Just like traditional Bingo your goal is to complete activities in rows, columns, diagonals or a blackout (aka the entire card). Each “bingo” earns you an entry into a raffle for the grand prize: a 30-minute standard photography session for your immediate family with 📸. Sarah has graciously donated this session to our Bingo winner and you will have until September 1, 2026, to use your session.

🔗 To register, head to our link in bio or smilesweatshine.com/challenges. We can’t wait to Show Up & SHINE with you!!!

12/14/2025

Last week we had one big class to celebrate SSS All Access Members Katie P, Maggie and Laura hitting a HUGE milestone, their 200th classes! Attending 200 classes at the same studio is not something that happens often and I am so very, very grateful that they have stuck with Smile Sweat Shine for all of this time, and done it while balancing all of the other things in their lives. We have a tradition that when someone hits a “milestone,” everyone at class shares what they love about that person. So with celebrating 3 mamas at once, everyone took turns signing 3 different posters with words that describe each person.

THANK YOU for being part of our community and for setting the best examples of what it is to be a strong mama who keeps going no.matter.what. We 🩷 you , and !

Address

484 N. Main Street
Glen Ellyn, IL
60137

Website

https://smilesweatshine.com/links

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